Emily Reast
West Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head
Athlete ratingi
89.8
2014 XC season
Races
13
Seasons
2
2012 — 2014
RankedNation #104833·AK #467·AK D4A #328·COOK INLET #166·Team #76
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Training paces
& VO2max →
critical speed
8:54/mi, fitted from
6 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2014 XC
87.5
West Anchorage (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-09-27 |
Bartlett High School
|
5000m |
26:42 |
56th
· 18th on team |
93.1 |
-0.7% |
SR
CSR
RSR
|
| 2014-09-20 |
Eagle River
|
5000m |
28:28.8 |
38th
· 22nd on team |
87.7 |
-0.1% |
★CR
SR
CSR
|
| 2014-09-17 |
Park Strip
|
3000m |
16:30 |
58th
· 24th on team |
86.1 |
-2.5% |
★PR
★CR
SR
CSR
|
| 2014-09-12 |
Russian Jack
|
3000m |
17:07 |
20th
· 7th on team |
83.8 |
-0.9% |
★CR
CSR
|
| 2014-08-29 |
South HS
|
3000m |
16:34.6 |
32nd
· 11th on team |
90.4 |
+3.5% |
PR
★CR
SR
CSR
RSR
|
| 2014-08-26 |
Kincaid Park
|
2000m |
12:00.1 |
40th
· 26th on team |
85.9 |
+11.3% |
★PR
★CR
SR
CSR
RSR
|
| 2014-08-23 |
Skyview
|
5000m |
28:48.1 |
122nd
· 12th on team |
85.6 |
-1.7% |
SR
CSR
RSR
|
2012 XC
97.3
West Anchorage (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-09-15 |
Bartlett High School
|
5000m |
26:03 |
24th
· 14th on team |
96.4 |
-0.7% |
★CR
CSR
|
| 2012-09-08 |
Kincaid Park
|
5000m |
24:36.8 |
47th
· 13th on team |
102.1 |
-0.9% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-01 |
Colony High School
|
5000m |
26:45.1 |
28th
· 19th on team |
93.3 |
-0.9% |
★CR
CSR
|
| 2012-08-25 |
Skyview
|
5000m |
25:26.3 |
89th
· 17th on team |
97.8 |
-1.7% |
PR
★CR
SR
CSR
|
| 2012-08-18 |
Bartlett High School
|
5000m |
26:09 |
79th
· 11th on team |
96.1 |
-0.7% |
PR
CR
SR
CSR
|
| 2012-08-14 |
Kincaid Park
|
2500m |
12:12.7 |
22nd
· 15th on team |
97.9 |
+0.6% |
★PR
★CR
R
SR
CSR
RSR
|
