Greg Trail
Nikolaevsk (AK) · 12 · AK D3 · Compare head to head
Athlete rating
112.5
2015 XC season
Races
24
Seasons
4
2012 — 2015
RankedNation #51666·AK #150·AK D3 #15·Team #1
?
Training paces
& VO2max →
critical speed
6:34/mi, fitted from
7 races in 2013
Cross Country
2015 XC
110.8
Nikolaevsk (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-03 |
Bartlett High School
|
5000m |
18:08.9 |
29th
· 1st on team |
112.9 |
-0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-19 |
Homer Spit
|
5000m |
18:17.9 |
13th
· 1st on team |
111.0 |
-0.039 |
PR
★CR
SR
CSR
|
| 2015-09-15 |
Skyview
|
3000m |
11:28.1 |
15th
· 1st on team |
111.3 |
+0.061 |
★CR
CSR
|
| 2015-09-04 |
Cheney Lake
|
3000m |
11:00.9 |
10th
· 1st on team |
109.8 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2015-08-28 |
Homer HS
|
5000m |
19:13.7 |
13th
· 1st on team |
112.5 |
+0.024 |
★CR
R
SR
CSR
RSR
|
| 2015-08-22 |
Skyview
|
5000m |
19:19 |
107th
· 1st on team |
107.2 |
-0.032 |
SR
CSR
RSR
|
2014 XC
109.3
Nikolaevsk (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Bartlett High School
|
5000m |
18:23 |
31st
· 1st on team |
111.5 |
-0.027 |
CR
CSR
|
| 2014-09-27 |
Su Valley
|
5000m |
18:38.8 |
2nd
· 1st on team |
108.4 |
-0.046 |
★CR
CSR
|
| 2014-09-20 |
Homer Spit
|
5000m |
18:22.9 |
9th
· 1st on team |
110.3 |
-0.039 |
PR
CR
SR
CSR
|
| 2014-09-12 |
Seward High School
|
5000m |
18:49.2 |
2nd
· 1st on team |
111.9 |
-0.012 |
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Palmer High School
|
5000m |
19:00 |
26th
· 1st on team |
107.7 |
-0.034 |
★CR
SR
CSR
RSR
|
| 2014-08-23 |
Skyview
|
5000m |
19:12.6 |
39th
· 1st on team |
106.0 |
-0.032 |
★CR
SR
CSR
RSR
|
2013 XC
106.0
Nikolaevsk (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Bartlett High School
|
5000m |
18:39.7 |
45th
· 1st on team |
109.4 |
-0.027 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Su Valley
|
5000m |
18:49 |
3rd
· 1st on team |
107.5 |
-0.046 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-17 |
Skyview
|
5000m |
19:22 |
5th
· 1st on team |
105.0 |
-0.032 |
PR
CR
SR
CSR
|
| 2013-09-13 |
Seward High School
|
5000m |
19:30.5 |
5th
· 1st on team |
107.1 |
-0.012 |
CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Palmer High School
|
5000m |
19:33.7 |
20th
· 1st on team |
104.9 |
-0.034 |
CR
SR
CSR
RSR
|
| 2013-09-06 |
Cheney Lake
|
3000m |
11:47.8 |
12th
· 1st on team |
104.7 |
+0.009 |
PR
CR
SR
CSR
RSR
|
| 2013-08-30 |
Homer HS
|
5000m |
20:55 |
1st
· 1st on team |
103.3 |
+0.024 |
CR
SR
CSR
RSR
|
2012 XC
101.8
Nikolaevsk (AK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-29 |
Bartlett High School
|
5000m |
19:31 |
59th
· 2nd on team |
105.0 |
-0.027 |
CR
R
CSR
RSR
|
| 2012-09-22 |
Su Valley
|
5000m |
19:24 |
6th
· 2nd on team |
104.2 |
-0.046 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-15 |
Skyview
|
5000m |
19:58.4 |
10th
· 1st on team |
102.8 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Palmer High School
|
5000m |
20:07.6 |
60th
· 2nd on team |
101.9 |
-0.034 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-25 |
Skyview
|
5000m |
21:37.6 |
127th
· 3rd on team |
95.1 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
