Racecast

Jonah Fefelov

Nikolaevsk (AK) · 12 · AK D3 · Compare head to head

Athlete rating 104.5 2015 XC season
Best race 107.1 XC
Races 22
Seasons 4 2012 — 2015

RankedNation #91166·AK #384·AK D3 #58·Team #5 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 5 races in 2013

Cross Country

2015 XC 104.0

Nikolaevsk (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Bartlett High School 5000m 19:37 77th · 2nd on team 104.4 -0.026 ★CR CSR
2015-09-19 Homer Spit 5000m 19:35.5 6th · 1st on team 103.6 -0.039 ★PR ★CR SR CSR
2015-09-15 Skyview 3000m 12:35.8 13th · 1st on team 101.3 +0.061 ★CR CSR
2015-09-04 Cheney Lake 3000m 11:42.4 19th · 2nd on team 103.3 +0.010 ★PR ★CR SR CSR
2015-08-28 Homer HS 5000m 20:08.2 4th · 1st on team 107.1 +0.022 ★CR ★R CSR RSR
2015-08-22 Skyview 5000m 19:54 72nd · 1st on team 104.0 -0.030 PR ★CR SR CSR RSR

2014 XC 98.7

Nikolaevsk (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 20:17 97th · 2nd on team 101.0 -0.026 CR CSR
2014-09-27 Su Valley 5000m 20:11.9 5th · 2nd on team 100.1 -0.045 ★CR SR CSR
2014-09-20 Homer Spit 5000m 20:33.7 16th · 2nd on team 98.6 -0.039 CR SR CSR
2014-09-12 Seward High School 5000m 20:45.2 44th · 2nd on team 101.4 -0.011 ★CR SR CSR RSR
2014-09-06 Palmer High School 5000m 21:29 94th · 1st on team 95.3 -0.032 CSR
2014-08-23 Skyview 5000m 21:16 126th · 2nd on team 95.8 -0.030 SR CSR RSR

2013 XC 102.0

Nikolaevsk (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-17 Skyview 5000m 20:00 8th · 2nd on team 101.7 -0.030 PR CR SR CSR
2013-09-13 Seward High School 5000m 20:50.1 32nd · 2nd on team 100.3 -0.011 CR CSR
2013-09-07 Palmer High School 5000m 20:28 33rd · 2nd on team 100.2 -0.032 PR ★CR SR CSR
2013-09-06 Cheney Lake 3000m 11:58.5 19th · 2nd on team 103.1 +0.010 PR CR SR CSR
2013-08-30 Homer HS 5000m 20:32 1st · 1st on team 104.9 +0.022 PR CR R SR CSR RSR

2012 XC 93.5

Nikolaevsk (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 21:52 117th · 5th on team 93.7 -0.026 CR CSR
2012-09-22 Su Valley 5000m 21:08 13th · 5th on team 95.6 -0.045 PR CR R SR CSR RSR
2012-09-15 Skyview 5000m 22:04.5 20th · 3rd on team 93.1 -0.030 PR CR R SR CSR RSR
2012-09-08 Palmer High School 5000m 22:12.6 86th · 5th on team 92.3 -0.032 CR CSR
2012-08-25 Skyview 5000m 22:06.7 128th · 4th on team 93.0 -0.030 PR CR R SR CSR RSR