Racecast

Raquel Elias

Gainesville (GA) · Senior · TX D1ADistrict 99-AAA · Compare head to head

Athlete rating 123.8 2016 TF season
Best race 123.8 TF
Races 40
Seasons 6 2011 — 2016

RankedNation #9393·TX #601·TX D1A #431·Team #5 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 9 races in 2015

Cross Country

2015 XC 113.8

Gainesville (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Old Settlers Park 3218m 14:07.4 121st · 1st on team 105.9 -0.064 ★CR SR CSR
2015-10-26 Lynn Creek Park 3200m 12:51.2 18th · 1st on team 113.4 -0.088 ★CR CSR
2015-10-19 Celina High School 3200m 12:45 4th · 1st on team 117.4 -0.056 ★CR CSR
2015-10-03 Reunion Grounds at Joe Wheeler Park 3200m 12:48 11th · 1st on team 113.8 -0.078 ★CR CSR
2015-09-12 UNT Golf Course 3200m 12:41.3 8th · 1st on team 115.2 -0.079 ★PR ★CR SR CSR
2015-09-05 Bob Jones Park 5000m 20:53 88th · 1st on team 118.1 -0.040 ★PR ★CR SR CSR RSR
2015-08-29 North Lakes Park 5000m 22:06.5 115th · 1st on team 113.7 -0.022 ★CR CSR RSR
2015-08-22 Warren Park 5000m 21:58.8 42nd · 1st on team 113.0 -0.024 ★CR SR CSR RSR

2014 XC 115.1

Gainesville (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Meadowmeare Park 5000m 21:50.4 156th · 1st on team 116.8 -0.013 ★CR SR CSR RSR
2014-08-30 North Lakes Park 5000m 22:24.5 4th · 2nd on team 113.3 -0.022 CR SR CSR RSR

2013 XC 117.0

Gainesville (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Vandergriff Park 3218m 12:37 27th · 1st on team 115.6 -0.096 ★PR ★CR SR CSR
2013-10-12 Lake Park 5000m 21:43.4 5th · 1st on team 117.6 -0.020 PR ★CR SR CSR
2013-08-31 North Lakes Park 3200m 12:45 2nd · 1st on team 117.8 -0.060 PR ★CR R SR CSR RSR

2012 XC 111.1

Gainesville (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Reunion Grounds at Joe Wheeler Park 3200m 13:00.3 11th · 1st on team 113.3 -0.078 PR CR R SR CSR RSR
2012-09-15 UNT Golf Course 3200m 13:10.6 28th · 1st on team 109.4 -0.079 PR CR SR CSR
2012-08-25 Warren Park 5000m 22:41.6 41st · 1st on team 110.5 -0.024 PR CR R SR CSR RSR

2011 XC 92.5

Gainesville (GA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 North Lakes Park 2253m 13:32 10th · 2nd on team 92.5 — ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 118.1

Gainesville (GA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Women's 3200 Meters 12:30.53 6th · 1st on team — — ★PR SR
2016-04-29 Meet results → Women's 1600 Meters 5:35.55 8th · 1st on team — — ★PR SR
2016-04-21 UIL 4A Area 9/10 3200m 12:27.7 3rd · 1st on team 118.1 -0.042 ★PR SR
2016-04-21 UIL 4A Area 9/10 1600m 5:29.57 1st · 1st on team 123.8 -0.042 ★PR ★R SR RSR
2016-03-31 Valley View Relays 3200m 12:32.6 1st · 1st on team 115.5 -0.059 PR SR
2016-03-31 Valley View Relays 1600m 5:38.1 1st · 1st on team 118.6 -0.059 PR SR
2016-03-24 Decatur Fit N Wise Invitational 1600m 5:51.2 5th · 1st on team 117.0 -0.036 RSR
2016-03-24 Decatur Fit N Wise Invitational 800m 2:33.6 4th · 1st on team 119.0 -0.036 SR RSR
2016-02-25 Eagle Relays 1600m 5:51 5th · 1st on team 116.9 -0.036 SR RSR
2016-02-25 Eagle Relays 3200m 12:45 7th · 1st on team 115.9 -0.036 PR SR

2015 TF 118.3

Gainesville (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 UIL 4A Region 2 1600m 5:53.82 8th · 1st on team 116.2 -0.038
2015-05-02 UIL 4A Region 2 800m 2:28.72 7th · 1st on team 122.5 -0.038 ★PR R SR RSR
2015-04-08 UIL 4A District 09 Championships (Day 2) 1600m 5:43.33 4th · 1st on team 118.4 -0.049 PR R SR RSR
2015-04-08 UIL 4A District 09 Championships (Day 2) 800m 2:28.82 4th · 1st on team 121.0 -0.049 PR R SR RSR
2015-03-26 Decatur Fit N Wise Invitational 3200m 13:03.4 7th · 1st on team 113.4 -0.036 SR RSR

2014 TF 114.2

Gainesville (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 UIL 3A District 09 1600m 5:55.36 1st · 1st on team 116.1 -0.041 SR RSR
2014-03-20 Red River Relays 800m 2:37.8 1st · 1st on team 113.9 -0.050 PR SR RSR
2014-03-20 Red River Relays 1600m 6:00.3 1st · 1st on team 112.6 -0.050 SR

2013 TF 113.7

Gainesville (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-28 Whitesboro Track Meet 1600m 5:48.1 1st · 1st on team 117.3 -0.039 PR R SR RSR
2013-03-28 Whitesboro Track Meet 3200m 12:45.6 1st · 1st on team 114.8 -0.039 PR SR
2013-03-21 Pilot Point Meet 3200m 13:03.4 1st · 1st on team 113.0 -0.029 PR SR RSR
2013-03-21 Pilot Point Meet 1600m 6:00.49 1st · 1st on team 114.8 -0.029 PR R SR RSR
2013-03-07 Muenster Hornet Relays 3200m 13:17.77 1st · 1st on team 108.5 -0.051 PR SR RSR