Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Midland XC Course | 5000m | 20:07.4 | 7th · 1st on team | 125.2 | +0.031 | ★CR CSR |
| 2015-10-22 | West Taylor Elementary | 5000m | 20:05 | 2nd · 1st on team | 127.1 | +0.036 | ★CR ★R CSR RSR |
| 2015-10-13 | Frankfort HS Course | 5000m | 21:07 | 1st · 1st on team | 126.4 | +0.086 | ★CR R CSR RSR |
| 2015-10-08 | Hampshire HS | 5000m | 21:37 | 3rd · 1st on team | 121.8 | +0.067 | CSR |
| 2015-10-03 | West Taylor Elementary | 5000m | 21:07 | 2nd · 1st on team | 122.4 | +0.036 | CR CSR |
| 2015-09-29 | Allegany College Course | 5000m | 20:12.5 | 3rd · 1st on team | 124.1 | +0.021 | ★CR CSR RSR |
| 2015-09-15 | Frankfort HS Course | 5000m | 22:14 | 1st · 1st on team | 120.7 | +0.086 | CSR |
| 2015-09-12 | Forest Hills Middle School | 5000m | 19:48.2 | 6th · 1st on team | 123.4 | +0.001 | ★CR CSR RSR |
| 2015-09-05 | Bicentennial Park | 5000m | 19:44.5 | 3rd · 1st on team | 122.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2015-08-25 | Keyser HS Course | 5000m | 21:22 | 1st · 1st on team | 119.5 | +0.038 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Midland XC Course | 5000m | 20:13.4 | 2nd · 1st on team | 125.6 | +0.031 | SR CSR |
| 2014-10-23 | Berkeley Springs School Complex | 5000m | 20:23 | 4th · 1st on team | 126.2 | +0.042 | ★CR R SR CSR RSR |
| 2014-10-14 | Canaan Valley State Park Course | 5000m | 20:54.8 | 1st · 1st on team | 123.2 | +0.041 | ★CR SR CSR |
| 2014-10-04 | Hampshire HS | 5000m | 21:12 | 5th · 1st on team | 123.3 | +0.067 | ★CR SR CSR RSR |
| 2014-09-27 | Berkeley Springs School Complex | 5000m | 22:05 | 14th · 1st on team | 116.7 | +0.042 | CR CSR |
| 2014-09-09 | Frankfort HS Course | 5000m | 21:44 | 2nd · 1st on team | 120.6 | +0.086 | CR SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 20:43.9 | 1st · 1st on team | 121.9 | +0.054 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | Midland XC Course | 5000m | 21:53.1 | 6th · 1st on team | 117.2 | +0.031 | SR CSR RSR |
| 2014-08-26 | Frankfort HS Course | 5000m | 22:58 | 1st · 1st on team | 117.0 | +0.086 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Frankfort HS Course | 5000m | 22:00 | 3rd · 1st on team | 121.1 | +0.086 | CSR RSR |
| 2013-10-03 | Mountain Ridge High School | 5000m | 22:58 | 9th · 1st on team | 116.2 | +0.085 | ★CR CSR |
| 2013-09-24 | Broadford Park | 5000m | 21:25 | 4th · 1st on team | 120.5 | +0.046 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:12 | 33rd · 1st on team | 115.0 | +0.044 | SR CSR RSR |
| 2013-09-10 | Frankfort HS Course | 5000m | 24:14 | 10th · 1st on team | 111.7 | +0.086 | CSR |
| 2013-09-07 | Bridgeport City Park | 5000m | 23:49.2 | 5th · 2nd on team | 111.8 | +0.082 | ★CR CSR |
| 2013-08-31 | Midland XC Course | 5000m | 22:34.4 | 21st · 1st on team | 112.2 | +0.031 | SR CSR |
| 2013-08-24 | Preston High Campus | 2414m | 10:12 | 35th · 1st on team | 112.3 | +0.027 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 20:09.1 | 10th · 2nd on team | 125.6 | +0.031 | PR CR R SR CSR RSR |
| 2012-10-18 | Frankfort HS Course | 5000m | 21:58.9 | 6th · 2nd on team | 121.0 | +0.086 | CR R CSR RSR |
| 2012-10-09 | Keyser HS Course | 5000m | 21:59.9 | 3rd · 2nd on team | 115.8 | +0.038 | CR CSR |
| 2012-09-27 | Broadford Park | 4828m | 20:51 | 6th · 2nd on team | 118.9 | +0.051 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:35 | 24th · 2nd on team | 120.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Frankfort HS Course | 5000m | 23:34 | 12th · 2nd on team | 113.9 | +0.086 | CR R CSR RSR |
| 2012-09-08 | Forest Hills Middle School | 5000m | 22:29 | 30th · 2nd on team | 110.5 | +0.001 | PR CR R SR CSR RSR |
| 2012-08-22 | Frankfort HS Course | 5000m | 25:42 | 7th · 3rd on team | 105.6 | +0.086 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | WVSSAC AA State Championships | 3200m | 11:54.61 | 3rd · 1st on team | 123.0 | -0.039 | ★PR SR |
| 2016-05-21 | WVSSAC AA State Championships | 1600m | 5:42.26 | 10th · 2nd on team | 119.3 | -0.039 | ★PR SR |
| 2016-05-13 | Region II AA Meet | 3200m | 12:09.68 | 4th · 1st on team | 124.0 | -0.023 | SR RSR |
| 2016-05-13 | Region II AA Meet | 1600m | 5:44.07 | 6th · 2nd on team | 121.3 | -0.023 | SR |
| 2016-05-03 | AA PVC Meet | 3200m | 12:35.01 | 3rd · 1st on team | 118.3 | -0.030 | |
| 2016-05-03 | AA PVC Meet | 1600m | 5:48.83 | 5th · 2nd on team | 118.2 | -0.030 | |
| 2016-04-30 | Jim Turbin Memorial Invitational | 1600m | 5:55.09 | 3rd · 2nd on team | 116.6 | -0.030 | |
| 2016-04-30 | Jim Turbin Memorial Invitational | 3200m | 12:18.82 | 1st · 1st on team | 120.7 | -0.030 | RSR |
| 2016-04-21 | Frankfort Quad-Meet (Allegany/Bishop Walsh/Keyser) | 3200m | 12:16.5 | 1st · 1st on team | 120.5 | -0.033 | SR RSR |
| 2016-04-19 | AMAC Meet | 1600m | 5:44.66 | 4th · 2nd on team | 119.8 | -0.030 | SR RSR |
| 2016-04-19 | AMAC Meet | 3200m | 12:40.85 | 4th · 1st on team | 117.6 | -0.030 | SR |
| 2016-04-07 | Frankfort, Berkeley Springs, Paw Paw | 1600m | 6:03.53 | 3rd · 2nd on team | 114.3 | -0.030 | |
| 2016-04-05 | Frankfort Tri-Meet (Southern/Mt.Ridge) | 800m | 2:53 | 8th · 3rd on team | 106.0 | -0.033 | SR |
| 2016-04-05 | Frankfort Tri-Meet (Southern/Mt.Ridge) | 1600m | 6:00.1 | 3rd · 2nd on team | 114.4 | -0.033 | SR RSR |
| 2016-03-24 | Mt. Ridge Invite | 3200m | 13:18.69 | 1st · 1st on team | 111.8 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | WVSSAC State Championships | 1600m | 5:43.94 | 7th · 1st on team | 119.7 | -0.039 | PR SR |
| 2015-05-23 | WVSSAC State Championships | 3200m | 12:09.38 | 6th · 1st on team | 121.7 | -0.039 | PR SR |
| 2015-05-13 | WVSSAC Region 2 AA Championships | 3200m | 12:14.47 | 4th · 1st on team | 122.1 | -0.030 | PR SR RSR |
| 2015-05-13 | WVSSAC Region 2 AA Championships | 800m | 2:51.66 | 17th · 1st on team | 107.7 | -0.030 | |
| 2015-05-13 | WVSSAC Region 2 AA Championships | 1600m | 5:59.08 | 7th · 1st on team | 116.1 | -0.030 | |
| 2015-05-05 | AA PVC Championships | 3200m | 12:53.85 | 4th · 1st on team | 115.7 | -0.030 | |
| 2015-05-05 | AA PVC Championships | 1600m | 5:50.54 | 5th · 1st on team | 118.2 | -0.030 | PR SR |
| 2015-05-05 | AA PVC Championships | 800m | 2:41.61 | 3rd · 1st on team | 113.4 | -0.030 | ★PR SR |
| 2015-04-27 | Western Maryland | 800m | 2:45 | 4th · 1st on team | 111.7 | -0.031 | |
| 2015-04-27 | Western Maryland | 3200m | 13:04 | 1st · 1st on team | 114.2 | -0.031 | |
| 2015-04-23 | Frankfort Meet (Allegany, Northern Garrett, Paw Paw) | 800m | 2:43.2 | 1st · 1st on team | 113.5 | -0.033 | PR SR |
| 2015-04-21 | AMAC Championships | 1600m | 6:01.51 | 3rd · 1st on team | 115.4 | -0.033 | |
| 2015-04-21 | AMAC Championships | 3200m | 12:46.77 | 1st · 1st on team | 116.9 | -0.033 | |
| 2015-04-14 | Steve Method Invitational | 3200m | 12:33 | 1st · 1st on team | 119.5 | -0.020 | SR RSR |
| 2015-04-14 | Steve Method Invitational | 1600m | 5:54.6 | 2nd · 1st on team | 118.3 | -0.020 | |
| 2015-04-09 | Keyser Meet (Mt. Ridge, Moorefield, Union, Bishop Walsh, Calvary Christian ) | 1600m | 5:53.08 | 2nd · 1st on team | 117.3 | -0.030 | PR SR RSR |
| 2015-04-07 | Frankfort Meet (Mountain Ridge, Southern, Hampshire) | 800m | 2:44.5 | 6th · 1st on team | 110.8 | -0.033 | PR SR |
| 2015-04-07 | Frankfort Meet (Mountain Ridge, Southern, Hampshire) | 3200m | 13:08 | 4th · 1st on team | 112.5 | -0.033 | SR |
| 2015-04-02 | Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) | 1600m | 5:55 | 6th · 1st on team | 116.6 | -0.030 | PR SR RSR |
| 2015-04-02 | Keyser Meet (Frankfort, Northern, Hampshire, Moorefield, Pendleton, Berkley) | 800m | 2:47 | 8th · 1st on team | 109.7 | -0.030 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | WVSSAC AA State Championships | 3200m | 12:32.37 | 8th · 1st on team | 117.3 | -0.039 | |
| 2014-05-15 | WVSSAC Region II AA Championships | 1600m | 5:56.82 | 7th · 1st on team | 117.2 | -0.026 | PR SR RSR |
| 2014-05-15 | WVSSAC Region II AA Championships | 3200m | 12:22.22 | 3rd · 1st on team | 120.4 | -0.026 | PR SR RSR |
| 2014-05-06 | PVC AA Championships | 3200m | 12:56.15 | 3rd · 1st on team | 115.2 | -0.024 | |
| 2014-05-06 | PVC AA Championships | 1600m | 6:01.43 | 3rd · 1st on team | 115.3 | -0.024 | |
| 2014-05-01 | 9 Teams at Keyser | 3200m | 12:54.38 | 2nd · 1st on team | 114.8 | -0.030 | PR SR |
| 2014-05-01 | 9 Teams at Keyser | 1600m | 6:10.17 | 6th · 1st on team | 112.2 | -0.030 | |
| 2014-04-19 | Zonis Invitational | 3200m | 12:56.88 | 10th · 1st on team | 113.6 | -0.037 | PR SR |
| 2014-04-17 | Frankfort, Bishop Walsh | 1600m | 5:58.18 | 2nd · 1st on team | 115.7 | -0.030 | RSR |
| 2014-04-17 | Frankfort, Bishop Walsh | 800m | 2:53.8 | 4th · 1st on team | 105.7 | -0.030 | |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 3200m | 12:58.9 | 2nd · 1st on team | 113.1 | -0.039 | PR SR |
| 2014-04-12 | Giant Eagle Invitational @ Bedford | 1600m | 5:57.1 | 2nd · 1st on team | 114.6 | -0.039 | PR SR |
| 2014-04-08 | 6 Teams at Keyser | 1600m | 6:02.71 | 1st · 1st on team | 115.1 | -0.030 | PR SR RSR |
| 2014-04-01 | Frankfort Track & Field Invite | 1600m | 6:06 | 1st · 1st on team | 112.6 | -0.033 | |
| 2014-04-01 | Frankfort Track & Field Invite | 800m | 2:51 | 1st · 1st on team | 106.8 | -0.033 | PR SR |
| 2014-03-27 | Mt. Ridge Invitational | 1600m | 6:04.2 | 3rd · 1st on team | 113.5 | -0.033 | SR RSR |
| 2014-03-27 | Mt. Ridge Invitational | 800m | 3:00 | 7th · 1st on team | 101.8 | -0.033 | SR |
| 2014-03-21 | Clear Spring Invitational | 3200m | 13:15.35 | 2nd · 1st on team | 111.7 | -0.030 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-30 | AA PVC Track Meet | 1600m | 6:09.98 | 5th · 2nd on team | 111.6 | -0.030 | |
| 2013-04-30 | AA PVC Track Meet | 3200m | 13:11.95 | 3rd · 1st on team | 111.3 | -0.030 | |
| 2013-04-24 | AMAC (Applalachian Mountain Area Conference Championships | 3200m | 13:27.76 | 8th · 2nd on team | 109.8 | -0.031 | |
| 2013-04-20 | Zonis Invitational | 3200m | 13:20.26 | 6th · 1st on team | 109.8 | -0.037 | |
| 2013-04-18 | Jefferson, Frankfort, Hampshire | 800m | 2:55.34 | 7th · 5th on team | 104.6 | -0.030 | PR SR |
| 2013-04-18 | Jefferson, Frankfort, Hampshire | 1600m | 6:03 | 2nd · 2nd on team | 113.8 | -0.030 | PR SR RSR |
| 2013-04-16 | Steve Method Invitational | 3200m | 13:09 | 5th · 1st on team | 113.8 | -0.020 | PR SR RSR |
| 2013-04-13 | Don Boyer Invitational | 3200m | 13:37.06 | 18th · 2nd on team | 108.5 | -0.028 | |
| 2013-04-09 | Frankfort, Berkeley Springs | 1600m | 6:29.1 | 4th · 3rd on team | 105.8 | -0.030 | PR SR |
| 2013-04-09 | Frankfort, Berkeley Springs | 800m | 3:07.9 | 9th · 4th on team | 97.1 | -0.030 | PR SR |
| 2013-03-28 | Mountain Ridge Invitational | 3200m | 13:43 | 6th · 2nd on team | 107.7 | -0.033 | |
| 2013-03-22 | Clear Spring Invitational | 3200m | 13:24.58 | 3rd · 1st on team | 110.5 | -0.030 | PR SR RSR |