Racecast

Russell Warila

Saline (MI) · 12 · SECMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.9 2014 TF season
Best race 125.2 TF
Races 40
Seasons 3 2012 — 2014

RankedNation #5600·MI #210·MI D1 #148·SEC #20·Team #18 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 21 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 120.7

Saline (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Lake Erie Metro Park OFFICIAL 5000m 17:28.9 27th · 7th on team 120.1 -1.4% ★CR CSR
2013-10-17 Hudson Mills Metropark - OFFICIAL 5000m 17:16 17th · 7th on team 118.3 -2.7% ★CR CSR
2013-10-11 Willow Metropark OFFICIAL 5000m 17:09.3 16th · 6th on team 121.2 -2.3% ★CR CSR
2013-10-05 Portage West MS 5000m 17:16 74th · 5th on team 120.5 -2.5% ★CR CSR
2013-09-28 Huron Meadows Metropark OFFICIAL 5000m 16:59.2 45th · 1st on team 122.6 -2.5% ★CR CSR
2013-09-21 Ella Sharp Park OFFICIAL 5000m 17:34.4 69th · 6th on team 117.0 -2.2% ★CR CSR
2013-09-13 Forest Akers East Golf Course 5000m 17:00 74th · 4th on team 122.3 -0.3% ★CR CSR
2013-09-07 Bath 5000m 16:52 14th · 3rd on team 123.3 -1.7% ★PR ★CR R SR CSR RSR

2012 XC 112.9

Saline (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Hudson Mills Metropark - OFFICIAL 5000m 17:52.2 7th · 7th on team 116.0 -2.7% PR CR R SR CSR RSR
2012-10-12 Willow Metropark OFFICIAL 5000m 18:11.6 51st · 17th on team 112.8 -2.3% CR CSR
2012-10-06 Portage West MS 5000m 18:04.6 74th · 20th on team 113.0 -2.5% CR CSR
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 18:06.5 118th · 10th on team 114.2 -2.5% CR CSR
2012-09-27 Munson Park 5000m 17:55.8 8th · 7th on team 115.3 -1.4% PR ★CR R SR CSR RSR
2012-09-22 Ella Sharp Park OFFICIAL 5000m 18:29.3 143rd · 14th on team 110.4 -2.2% CR CSR
2012-09-11 Indian Creek OFFICIAL 5000m 18:21.6 6th · 6th on team 113.7 -1.7% ★CR CSR
2012-09-11 Indian Creek OFFICIAL 5000m 19:55.1 50th · 31st on team 104.8 -1.7%
2012-09-08 Lake Erie Metro Park OFFICIAL 5000m 18:13 22nd · 7th on team 114.5 -1.4% PR CR R SR CSR RSR
2012-08-22 Huron Meadows Metropark OFFICIAL 3200m 11:12.8 2nd · 2nd on team 114.0 -1.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 120.3

Saline (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 MITCA D1 Team State Championship 3200m 10:16.47 9th · 1st on team 119.6 +0.2% ★PR SR
2014-05-24 MITCA D1 Team State Championship 1600m 4:33.43 10th · 2nd on team 124.6 +0.2% ★PR SR
2014-05-16 MHSAA Regional 3-1 @ Saline 1600m 4:35.59 7th · 2nd on team 122.8 -0.7%
2014-05-10 River Rat Invitational 1600m 4:34.01 2nd · 1st on team 125.2 +0.2% PR ★R SR RSR
2014-05-06 Saline Quad 800m 2:05.98 1st · 1st on team 118.6 -0.7% ★PR SR
2014-05-02 Golden Triangle Invitational 1600m 4:34.27 15th · 2nd on team 124.6 -0.3% PR R SR RSR
2014-04-29 SEC: Saline @ Huron 800m 2:13.53 13th · 12th on team 113.1 +0.2% PR SR
2014-04-29 SEC: Saline @ Huron 1600m 4:46.45 4th · 4th on team 119.3 +0.2%
2014-04-24 Saline HS Hornet Invitational 1600m 4:48.47 7th · 1st on team 117.7 -0.3%
2014-04-22 SEC Dual: Skyline @ Saline 1600m 4:45.55 2nd · 2nd on team 119.2 -0.7%
2014-04-19 April Showers Relays 1600m 4:45.13 12th · 2nd on team 119.0 -0.1%
2014-04-17 SEC: Skyline & Pioneer @ Saline 3200m 10:24.44 6th · 3rd on team 117.5 -0.7% PR SR
2014-03-26 Spring Preview Invitational 1600m 4:36.88 9th · 2nd on team 122.4 -0.9% PR SR RSR

2013 TF 115.3

Saline (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Jackson JV Boy Invitational 1600m 4:47.9 1st · 1st on team 118.1 -0.3%
2013-05-10 Siena Heights Invitational 1600m 4:45.75 9th · 2nd on team 118.8 -0.2% PR R SR RSR
2013-05-07 Skyline vs Saline 1600m 4:50.7 7th · 5th on team 117.4 +0.5% R RSR
2013-04-27 Saline Hornet Invitational 800m 2:17.17 24th · 6th on team 108.3 -0.7% PR SR
2013-04-27 Saline Hornet Invitational 1600m 4:46.98 10th · 1st on team 117.2 -0.7% PR R SR RSR
2013-04-23 Saline @ Monroe Dual 3200m 10:31 5th · 4th on team 117.0 +0.4% PR R SR RSR
2013-04-16 Saline vs. Bedford Dual 1600m 4:56 11th · 9th on team 114.6 +0.1% RSR
2013-04-09 Ann Arbor Pioneer vs. Saline Dual 1600m 4:55.97 9th · 7th on team 113.9 -0.7% PR SR RSR
2013-03-28 2013 Charger Preview - Divisions I and II 1600m 5:02.74 9th · 2nd on team 112.8 -0.6% PR SR RSR