Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 17:53.1 | 33rd · 1st on team | 142.5 | +0.041 | ★CR CSR |
| 2015-11-28 | Woodward Park | 5000m | 17:07.2 | 2nd · 1st on team | 144.9 | +0.007 | ★PR ★CR SR CSR |
| 2015-11-21 | Hayward High School | 4828m | 17:02 | 1st · 1st on team | 142.2 | +0.020 | ★CR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 18:05 | 1st · 1st on team | 137.2 | +0.004 | CSR |
| 2015-10-28 | Del Norte Golf Course | 4377m | 16:27.7 | 1st · 1st on team | 134.8 | +0.043 | ★PR ★CR SR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 17:37.2 | 1st · 1st on team | 146.9 | +0.055 | PR ★CR ★R SR CSR RSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 18:34 | 1st · 1st on team | 139.9 | +0.055 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 18:02.1 | 6th · 1st on team | 139.4 | +0.007 | CSR |
| 2015-10-03 | Clam Beach County Campground | 4828m | 19:41 | 1st · 1st on team | 125.1 | +0.035 | CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 17:40.9 | 3rd · 1st on team | 139.6 | -0.003 | PR ★CR SR CSR |
| 2015-09-23 | McKinleyville High School | 4828m | 16:32 | 1st · 1st on team | 144.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | Spring Lake Park | 3218m | 11:24 | 1st · 1st on team | 137.0 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-08-28 | McKinleyville High School | 4828m | 17:28 | 1st · 1st on team | 136.3 | +0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 17:51 | 2nd · 1st on team | 139.7 | +0.007 | CR CSR RSR |
| 2014-11-22 | Hayward High School | 4828m | 18:50 | 1st · 1st on team | 129.4 | +0.020 | CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 18:01 | 1st · 1st on team | 138.0 | +0.004 | |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 17:50 | 1st · 1st on team | 138.8 | +0.004 | PR ★CR SR CSR |
| 2014-10-11 | Woodward Park | 5000m | 17:51.3 | 6th · 1st on team | 139.4 | +0.007 | PR CR SR CSR RSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 18:27.3 | 1st · 1st on team | 133.8 | +0.035 | CSR |
| 2014-09-13 | Spring Lake Park | 3200m | 11:43 | 1st · 1st on team | 132.7 | +0.027 | ★PR ★CR SR CSR |
| 2014-08-30 | McKinleyville High School | 4828m | 17:32 | 1st · 1st on team | 136.7 | +0.008 | |
| 2014-08-22 | McKinleyville High School | 4828m | 17:12 | 1st · 1st on team | 139.1 | +0.008 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 18:05 | 3rd · 1st on team | 137.4 | +0.007 | PR CR SR CSR |
| 2013-11-23 | Hayward High School | 4828m | 17:33 | 1st · 1st on team | 137.6 | +0.020 | CR CSR |
| 2013-11-09 | Rohner Park | 4828m | 18:21 | 1st · 1st on team | 137.4 | +0.076 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 18:37 | 1st · 1st on team | 137.7 | +0.094 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 17:21.7 | 1st · 1st on team | 137.6 | +0.008 | PR CR SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 17:18 | 1st · 1st on team | 130.2 | +0.026 | ★PR ★CR SR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 18:05.8 | 1st · 1st on team | 138.3 | +0.064 | ★CR CSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 17:36 | 1st · 1st on team | 139.5 | +0.035 | PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 18:11 | 3rd · 1st on team | 135.5 | -0.003 | PR CR SR CSR |
| 2013-09-14 | Spring Lake Park | 3200m | 11:59 | 1st · 1st on team | 129.1 | +0.027 | PR CR SR CSR |
| 2013-09-07 | College of the Redwoods | 5000m | 18:46 | 1st · 1st on team | 141.5 | +0.091 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 19:15 | 18th · 1st on team | 129.4 | +0.007 | CR CSR |
| 2012-10-17 | McKinleyville High School | 4828m | 18:07 | 2nd · 1st on team | 132.0 | +0.008 | PR CR SR CSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 18:42.9 | 3rd · 1st on team | 132.3 | +0.064 | PR CR R SR CSR RSR |
| 2012-10-06 | Clam Beach County Campground | 5000m | 18:51 | 1st · 1st on team | 131.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 19:16 | 10th · 1st on team | 127.3 | -0.003 | PR CR SR CSR |
| 2012-09-19 | Rohner Park | 4828m | 19:48 | 2nd · 1st on team | 128.0 | +0.076 | PR CR R SR CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 19:57 | 4th · 1st on team | 121.2 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | 98th CIF State T&F Champs Finals 2016 | 3200m | 10:24.9 | 4th · 1st on team | 140.9 | -0.049 | |
| 2016-05-28 | CIF North Coast Section Meet of Champions | 3200m | 10:25.43 | 1st · 1st on team | 142.0 | -0.041 | RSR |
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 10:58.45 | 1st · 1st on team | 134.2 | -0.041 | |
| 2016-05-14 | H-DN Finals | 1600m | 5:17.19 | 1st · 1st on team | 129.2 | -0.032 | |
| 2016-05-14 | H-DN Finals | 3200m | 12:18.62 | 1st · 1st on team | 119.6 | -0.032 | |
| 2016-04-30 | Sacramento Meet Of Champions | 3200m | 10:46.31 | 1st · 1st on team | 136.4 | -0.044 | |
| 2016-04-30 | Sacramento Meet Of Champions | 1600m | 4:51.88 | 2nd · 1st on team | 139.5 | -0.044 | ★PR SR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 800m | 2:20.2 | 1st · 1st on team | 128.5 | -0.042 | SR |
| 2016-04-16 | 16th Prefontaine Rotary Invitational | 1mile | 4:55.97 | 1st · 1st on team | 138.1 | -0.042 | ★PR SR |
| 2016-04-09 | Arcadia Invitational | 3200m | 10:20.58 | 7th · 1st on team | 140.5 | -0.046 | ★PR SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 300mh | 51.52 | 2nd · 2nd on team | — | -0.035 | |
| 2016-04-06 | H-DN League #2 Del Norte | 400m | 1:05.12 | 2nd · 1st on team | — | -0.035 | |
| 2016-03-26 | Burt Williams Classic | 800m | 2:21.21 | 1st · 1st on team | 129.4 | -0.033 | SR RSR |
| 2016-03-26 | Burt Williams Classic | 1600m | 4:58.71 | 1st · 1st on team | 137.6 | -0.033 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 400m | 1:03.66 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2016-03-23 | H-DN League #1 McKinleyville | 300mh | 50.6 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | 97th CIF State T&F Champs Finals 2015 | 3200m | 10:47.29 | 16th · 1st on team | 135.0 | -0.049 | |
| 2015-05-30 | CIF North Coast Section Meet of Champions | 3200m | 10:28.05 | 2nd · 1st on team | 140.5 | -0.041 | |
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 11:57.42 | 1st · 1st on team | 123.9 | -0.035 | |
| 2015-05-15 | HDN Finals - Del Norte | 800m | 2:22.02 | 1st · 1st on team | 128.6 | -0.035 | |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 5:04.19 | 1st · 1st on team | 135.6 | -0.035 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 800m | 2:37.35 | 5th · 2nd on team | 116.6 | -0.032 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 5:16.33 | 1st · 1st on team | 131.0 | -0.032 | |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 12:05.59 | 1st · 1st on team | 123.2 | -0.032 | |
| 2015-04-25 | Viking Track Classic | 1600m | 4:59.03 | 1st · 1st on team | 137.2 | -0.041 | |
| 2015-04-25 | Viking Track Classic | 3200m | 10:59.35 | 1st · 1st on team | 133.8 | -0.041 | |
| 2015-04-22 | HDNL #3 @ Fortuna | 400m | 1:04.46 | 1st · 1st on team | — | -0.030 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 300mh | 51.31 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 1600m | 4:55.51 | 1st · 1st on team | 140.4 | -0.035 | PR SR |
| 2015-04-15 | HDNL #2 @ Del Norte | 800m | 2:18.9 | 1st · 1st on team | 132.4 | -0.035 | ★PR SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 3200m | 10:20.72 | 6th · 1st on team | 141.8 | -0.046 | PR R SR RSR |
| 2015-04-04 | Stanford Invitational (Day 2) | 1mile | 4:59.99 | 7th · 1st on team | 137.4 | -0.045 | PR SR RSR |
| 2015-04-04 | Stanford Invitational (Day 2) | 3000m | 9:49.99 | 2nd · 1st on team | 139.4 | -0.045 | ★PR SR RSR |
| 2015-03-28 | Burt Williams Classic | 3200m | 11:06.52 | 1st · 1st on team | 134.2 | -0.033 | SR RSR |
| 2015-03-28 | Burt Williams Classic | 1600m | 5:04.34 | 1st · 1st on team | 136.2 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | 96th CIF State T&F Champs Finals 2014 | 3200m | 10:52.55 | 18th · 1st on team | 134.2 | -0.049 | |
| 2014-05-31 | CIF North Coast Section Meet of Champions Finals | 3200m | 10:44.12 | 3rd · 1st on team | 136.6 | -0.041 | |
| 2014-05-24 | NCS Redwood Empire Area Championships | 1600m | 5:00.21 | 1st · 1st on team | 138.7 | -0.025 | |
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 11:13.24 | 1st · 1st on team | 132.9 | -0.025 | |
| 2014-05-16 | HDN County Finals | 3200m | 10:41.11 | 1st · 1st on team | 138.4 | -0.032 | |
| 2014-05-16 | HDN County Finals | 1600m | 5:02.74 | 1st · 1st on team | 136.4 | -0.032 | |
| 2014-05-09 | HDN County Prelims | 3200m | 11:09.97 | 1st · 1st on team | 132.1 | -0.030 | |
| 2014-05-09 | HDN County Prelims | 1600m | 5:10.03 | 1st · 1st on team | 133.5 | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 800m | 2:20.81 | 1st · 1st on team | 129.1 | -0.035 | PR SR |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 4:58.33 | 1st · 1st on team | 137.7 | -0.035 | PR SR |
| 2014-04-26 | Sterling/Lithia Invitational | 1500m | 4:47.53 | 1st · 1st on team | 135.9 | -0.017 | ★PR SR |
| 2014-04-26 | Sterling/Lithia Invitational | 3000m | 10:39.78 | 1st · 1st on team | 131.4 | -0.017 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 1600m | 5:13.43 | 1st · 1st on team | 132.1 | -0.032 | |
| 2014-04-16 | HDN League Meet 3 - McKinleyville | 3200m | 10:42.06 | 1st · 1st on team | 138.8 | -0.032 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 10:37.06 | 22nd · 1st on team | 137.5 | -0.046 | PR SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 5:11.7 | 1st · 1st on team | 132.8 | -0.030 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:27.23 | 1st · 1st on team | 124.5 | -0.030 | |
| 2014-04-05 | Stanford Invitational Day 2 | 1mile | 5:05.69 | 17th · 1st on team | 134.6 | -0.045 | PR SR |
| 2014-04-04 | Stanford Invitational Day 1 | 3000m | 10:07.06 | 2nd · 1st on team | 134.3 | -0.045 | PR SR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:24.04 | 2nd · 1st on team | 126.3 | -0.035 | PR SR |
| 2014-03-08 | HSU Relays | 800m | 2:25 | 1st · 1st on team | 125.5 | -0.035 | |
| 2014-02-17 | California Indoor State Championship | 800m | 2:24.36 | 5th · 1st on team | 127.7 | -0.026 | PR SR |
| 2014-02-17 | California Indoor State Championship | 1mile | 5:07.5 | 4th · 1st on team | 136.1 | -0.026 | PR SR |
| 2014-02-15 | Green and Gold Open | 3200m | 10:38.36 | 1st · 1st on team | 139.6 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 95th CIF State T&F Champs Finals 2013 | 3200m | 11:03.88 | 25th · 1st on team | 131.0 | -0.049 | |
| 2013-05-25 | CIF North Coast Section Meet of Champions | 3200m | 10:48.22 | 2nd · 1st on team | 135.1 | -0.041 | PR R SR RSR |
| 2013-05-18 | NCS Redwood Empire Area Meet | 1600m | 5:05.62 | 1st · 1st on team | 133.6 | -0.041 | PR R SR RSR |
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 11:22.47 | 1st · 1st on team | 128.4 | -0.041 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 11:12.7 | 1st · 1st on team | 131.3 | -0.030 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 1600m | 5:16.51 | 1st · 1st on team | 130.1 | -0.030 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 11:02.38 | 1st · 1st on team | 133.2 | -0.035 | PR R SR RSR |
| 2013-05-02 | H-DN County Prelims | 1600m | 5:16.99 | 1st · 1st on team | 129.5 | -0.035 | |
| 2013-04-27 | Sterling Invitational | 3000m | 10:30.46 | 1st · 1st on team | 133.1 | -0.017 | PR R SR RSR |
| 2013-04-27 | Sterling Invitational | 1500m | 4:54.75 | 1st · 1st on team | 131.6 | -0.017 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:30.87 | 3rd · 2nd on team | 121.2 | -0.032 | PR SR |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:14.59 | 1st · 1st on team | 131.1 | -0.032 | |
| 2013-04-19 | West Valley Invitational | 3200m | 11:16.12 | 3rd · 1st on team | 130.5 | -0.033 | PR SR |
| 2013-04-19 | West Valley Invitational | 1600m | 5:11.73 | 4th · 1st on team | 132.0 | -0.033 | PR SR RSR |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:33.55 | 5th · 2nd on team | 120.0 | -0.030 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 11:16.54 | 1st · 1st on team | 129.3 | -0.035 | PR SR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 1500m | 4:55.47 | 1st · 1st on team | 130.4 | -0.028 | PR SR RSR |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 10:30.55 | 1st · 1st on team | 131.4 | -0.028 | PR SR RSR |
| 2013-03-30 | Hornet Invitational | 3200m | 11:21.23 | 1st · 1st on team | 129.5 | -0.034 | PR SR RSR |
| 2013-03-30 | Hornet Invitational | 1600m | 5:19.87 | 1st · 1st on team | 128.4 | -0.034 | PR SR |
| 2013-03-29 | Stanford Invitational | 3000m | 10:32.24 | 13th · 1st on team | 128.2 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Town School Invitational | 3000m | 12:50 | 1st · 1st on team | 115.7 | -0.030 | PR SR |
| 2012-05-19 | Town School Invitational | 1500m | 5:48.5 | 1st · 1st on team | 118.3 | -0.030 | PR R SR RSR |
| 2012-05-12 | McKinleyville Middle School Invite | 1600m | 6:17.1 | 2nd · 2nd on team | 117.5 | -0.032 | PR R SR RSR |
| 2012-05-12 | McKinleyville Middle School Invite | 200m | 35.84 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2012-05-12 | McKinleyville Middle School Invite | 3200m | 13:44.9 | 1st · 1st on team | 115.9 | -0.032 | PR SR |