Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:42.9 | 73rd · 2nd on team | 131.9 | +0.044 | ★CR ★R CSR RSR |
| 2015-11-21 | Hayward High School | 4828m | 16:52 | 25th · 4th on team | 125.8 | +0.043 | ★CR CSR |
| 2015-11-07 | Arcata Marsh Research Institute | 5000m | 16:36 | 3rd · 1st on team | 126.8 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-28 | Del Norte Golf Course | 4377m | 15:48.4 | 4th · 2nd on team | 118.1 | +0.021 | ★PR ★CR SR CSR |
| 2015-10-21 | Arcata Community Forest/HSU | 5000m | 17:20.9 | 5th · 3rd on team | 127.2 | +0.041 | ★CR CSR |
| 2015-10-14 | Arcata Community Forest/HSU | 5000m | 18:28 | 8th · 5th on team | 119.8 | +0.041 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 17:11.9 | 53rd · 2nd on team | 129.9 | +0.044 | CR R CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:54.2 | 68th · 3rd on team | 128.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-23 | McKinleyville High School | 4828m | 16:05 | 5th · 2nd on team | 125.9 | -0.005 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Spring Lake Park | 3218m | 11:01 | 12th · 2nd on team | 123.7 | +0.040 | ★PR ★CR SR CSR RSR |
| 2015-08-28 | McKinleyville High School | 4828m | 16:51 | 3rd · 3rd on team | 119.5 | -0.005 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 18:12 | 163rd · 5th on team | 121.8 | +0.044 | |
| 2014-11-22 | Hayward High School | 4828m | 17:12 | 18th · 1st on team | 124.2 | +0.043 | CR CSR |
| 2014-11-08 | Arcata Marsh Research Institute | 5000m | 17:27 | 9th · 4th on team | 121.0 | -0.007 | PR CR SR CSR |
| 2014-10-15 | Arcata Marsh Research Institute | 5000m | 17:53 | 10th · 5th on team | 117.6 | -0.007 | CR CSR |
| 2014-10-11 | Woodward Park | 5000m | 17:50.3 | 152nd · 5th on team | 124.0 | +0.044 | PR CR SR CSR |
| 2014-10-04 | Clam Beach County Campground | 4828m | 16:54.1 | 7th · 4th on team | 126.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Rohner Park | 4828m | 18:07 | 11th · 6th on team | 119.9 | +0.059 | CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 18:10 | 172nd · 6th on team | 118.8 | +0.019 | PR CR SR CSR RSR |
| 2014-09-13 | Spring Lake Park | 3200m | 11:31 | 21st · 2nd on team | 117.8 | +0.040 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | McKinleyville High School | 4828m | 17:45 | 6th · 4th on team | 114.3 | -0.005 | SR CSR RSR |
| 2014-08-22 | McKinleyville High School | 4828m | 17:47 | 5th · 5th on team | 113.9 | -0.005 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hayward High School | 4828m | 17:19 | 42nd · 5th on team | 122.4 | +0.043 | CR R SR CSR RSR |
| 2013-11-09 | Rohner Park | 4828m | 17:59 | 10th · 4th on team | 119.5 | +0.059 | ★CR CSR |
| 2013-10-30 | Sequoia Park | 4828m | 18:51 | 13th · 5th on team | 114.5 | +0.062 | ★CR CSR |
| 2013-10-24 | McKinleyville High School | 4828m | 17:25.6 | 15th · 5th on team | 116.2 | -0.005 | SR CSR |
| 2013-10-16 | Del Norte Golf Course | 4506m | 17:17 | 16th · 6th on team | 110.0 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 18:40.5 | 47th · 6th on team | 116.0 | +0.065 | CSR |
| 2013-10-05 | Clam Beach County Campground | 4828m | 17:48 | 16th · 4th on team | 119.7 | +0.042 | CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 18:24 | 156th · 5th on team | 117.7 | +0.019 | PR CR SR CSR |
| 2013-09-14 | Spring Lake Park | 3200m | 11:39 | 15th · 2nd on team | 116.0 | +0.040 | PR CR SR CSR |
| 2013-09-07 | College of the Redwoods | 5000m | 18:45 | 9th · 5th on team | 119.8 | +0.062 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | McKinleyville High School | 4828m | 17:19 | 8th · 3rd on team | 117.0 | -0.005 | PR CR R SR CSR RSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 18:32.9 | 54th · 4th on team | 115.3 | +0.065 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Clam Beach County Campground | 5000m | 19:03 | 33rd · 3rd on team | 110.3 | -0.009 | PR ★CR SR CSR |
| 2012-09-19 | Rohner Park | 4828m | 18:59 | 10th · 4th on team | 113.5 | +0.059 | CR R CSR RSR |
| 2012-09-08 | College of the Redwoods | 4828m | 18:53 | 11th · 4th on team | 109.1 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 10:44.21 | 20th · 2nd on team | 113.6 | -0.041 | |
| 2016-05-14 | H-DN Finals | 3200m | 10:36.45 | 3rd · 1st on team | 115.0 | -0.032 | |
| 2016-05-14 | H-DN Finals | 1600m | 4:42.51 | 5th · 3rd on team | 119.9 | -0.032 | ★PR SR RSR |
| 2016-04-27 | H-DN League #4 McKinleyville | 1600m | 4:56.06 | 5th · 4th on team | 115.4 | -0.030 | |
| 2016-04-27 | H-DN League #4 McKinleyville | 800m | 2:16.58 | 4th · 4th on team | 111.3 | -0.030 | |
| 2016-04-20 | H-DN League #3 Fortuna | 800m | 2:15.13 | 6th · 4th on team | 111.8 | -0.030 | SR |
| 2016-04-06 | H-DN League #2 Del Norte | 3200m | 10:24.76 | 6th · 4th on team | 118.1 | -0.035 | SR RSR |
| 2016-04-06 | H-DN League #2 Del Norte | 1600m | 4:52.52 | 7th · 4th on team | 115.7 | -0.035 | SR |
| 2016-03-26 | Burt Williams Classic | 1600m | 5:03.9 | 8th · 4th on team | 111.8 | -0.033 | SR RSR |
| 2016-03-26 | Burt Williams Classic | 3200m | 10:36.8 | 2nd · 2nd on team | 115.7 | -0.033 | SR RSR |
| 2016-03-23 | H-DN League #1 McKinleyville | 800m | 2:19.99 | 11th · 6th on team | 108.1 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | HDN Finals - Del Norte | 3200m | 10:22.98 | 4th · 2nd on team | 118.4 | -0.035 | ★PR SR RSR |
| 2015-05-15 | HDN Finals - Del Norte | 1600m | 4:48.25 | 7th · 4th on team | 118.2 | -0.035 | PR SR |
| 2015-05-08 | HDN Prelims - McKinleyville | 3200m | 10:30.28 | 4th · 2nd on team | 117.7 | -0.032 | PR SR RSR |
| 2015-05-08 | HDN Prelims - McKinleyville | 1600m | 4:56.35 | 9th · 5th on team | 115.6 | -0.032 | |
| 2015-04-25 | Viking Track Classic | 3200m | 10:36.77 | 21st · 2nd on team | 115.0 | -0.041 | PR SR |
| 2015-04-25 | Viking Track Classic | 1600m | 4:50.25 | 9th · 2nd on team | 116.8 | -0.041 | PR SR |
| 2015-04-22 | HDNL #3 @ Fortuna | 800m | 2:14.82 | 8th · 4th on team | 113.4 | -0.030 | ★PR SR |
| 2015-03-28 | Burt Williams Classic | 1600m | 4:52.09 | 9th · 6th on team | 117.3 | -0.033 | PR SR RSR |
| 2015-03-28 | Burt Williams Classic | 3200m | 10:53.15 | 2nd · 2nd on team | 113.6 | -0.033 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCS Redwood Empire Area Championships | 3200m | 10:56.13 | 21st · 2nd on team | 113.7 | -0.025 | |
| 2014-05-16 | HDN County Finals | 3200m | 10:46.31 | 6th · 2nd on team | 114.4 | -0.032 | |
| 2014-05-09 | HDN County Prelims | 3200m | 10:44.54 | 7th · 2nd on team | 114.5 | -0.030 | PR SR RSR |
| 2014-05-09 | HDN County Prelims | 1600m | 5:08.65 | 12th · 5th on team | 110.8 | -0.030 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 3200m | 11:03.54 | 4th · 2nd on team | 111.1 | -0.035 | |
| 2014-04-30 | HDN League Meet 4 - Del Norte | 1600m | 5:04.27 | 9th · 4th on team | 111.6 | -0.035 | SR |
| 2014-04-12 | John Frank Invite | 3000m | 10:11.88 | 4th · 1st on team | 113.0 | -0.033 | ★PR SR |
| 2014-04-12 | John Frank Invite | 1500m | 4:38.41 | 7th · 1st on team | 114.2 | -0.033 | ★PR SR RSR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 1600m | 5:05.78 | 8th · 3rd on team | 111.9 | -0.030 | SR |
| 2014-04-09 | HDN League Meet 2 - Fortuna | 800m | 2:24.2 | 7th · 3rd on team | 104.8 | -0.030 | |
| 2014-04-05 | Hornet Invite | 1600m | 5:06.1 | 9th · 2nd on team | 111.4 | -0.034 | SR RSR |
| 2014-04-05 | Hornet Invite | 3200m | 10:47.92 | 6th · 1st on team | 113.9 | -0.034 | SR RSR |
| 2014-04-02 | HDN League Meet 1 - Del Norte | 800m | 2:21.19 | 10th · 4th on team | 106.2 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Redwood Empire Area Meet | 3200m | 10:59.16 | 16th · 1st on team | 110.8 | -0.041 | |
| 2013-05-10 | H-DN County Finals - Fortuna | 3200m | 10:52.69 | 5th · 1st on team | 112.9 | -0.030 | |
| 2013-05-02 | H-DN County Prelims | 3200m | 10:47.33 | 5th · 2nd on team | 113.7 | -0.035 | PR SR RSR |
| 2013-05-02 | H-DN County Prelims | 1600m | 5:05.22 | 12th · 5th on team | 111.2 | -0.035 | |
| 2013-04-27 | Sterling Invitational | 3000m | 10:26.5 | 4th · 2nd on team | 111.7 | -0.017 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 1600m | 5:25.83 | 10th · 5th on team | 104.7 | -0.032 | |
| 2013-04-24 | H-DN League #4 - McKinleyville | 800m | 2:31.7 | 17th · 7th on team | 99.4 | -0.032 | |
| 2013-04-19 | West Valley Invitational | 3200m | 11:22.49 | 37th · 2nd on team | 107.8 | -0.033 | |
| 2013-04-19 | West Valley Invitational | 1600m | 5:01.98 | 46th · 5th on team | 112.7 | -0.033 | PR SR |
| 2013-04-17 | H-DN League #3 - Fortuna | 800m | 2:27.83 | 15th · 6th on team | 102.8 | -0.030 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 1600m | 5:10.11 | 2nd · 1st on team | 108.9 | -0.035 | PR SR |
| 2013-04-10 | HDN League #2 - Del Norte | 3200m | 11:01.12 | 1st · 1st on team | 110.3 | -0.035 | |
| 2013-04-06 | Brookings-Harbor Rotary Invitational | 3000m | 10:21 | 5th · 3rd on team | 111.2 | -0.028 | PR SR |
| 2013-03-30 | Hornet Invitational | 1600m | 5:20.62 | 22nd · 2nd on team | 106.0 | -0.034 | PR SR RSR |
| 2013-03-30 | Hornet Invitational | 3200m | 10:48.19 | 6th · 1st on team | 113.5 | -0.034 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Town School Invitational | 1500m | 5:28.8 | 2nd · 2nd on team | 112.8 | -0.030 | PR R SR RSR |
| 2012-05-19 | Town School Invitational | 3000m | 12:00 | 1st · 1st on team | 111.0 | -0.030 | PR SR |