Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Sandhills Community College | 5000m | 22:14 | 26th · 13th on team | 97.3 | +0.051 | ★CR CSR RSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 22:07.1 | 26th · 6th on team | 93.7 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-26 | O'Neal School | 5000m | 22:48 | 27th · 9th on team | 95.0 | +0.049 | ★CR CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 22:17 | 34th · 6th on team | 92.9 | +0.000 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 20:36 | 92nd · 7th on team | 100.2 | +0.003 | ★PR ★CR SR CSR |
| 2013-10-18 | Kerr-Vance Academy | 5000m | 21:19 | 22nd · 7th on team | 107.6 | +0.115 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 21:43.8 | 109th · 7th on team | 94.7 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 1A/2A State Championships | 300mh | 53.47 | 44th · 5th on team | — | -0.030 | |
| 2016-05-21 | NCISAA 1A/2A State Championships | 110mh | 19.5 | 20th · 2nd on team | — | -0.030 | ★PR SR |
| 2016-04-21 | NRCA Home Meet | lj | 13-03.75 | — | — | -0.030 | |
| 2016-04-21 | NRCA Home Meet | tj | 28-05.50 | — | — | -0.030 | |
| 2016-04-21 | NRCA Home Meet | 110mh | 20.03 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2016-04-21 | NRCA Home Meet | 300mh | 51.92 | 8th · 3rd on team | — | -0.030 | SR |
| 2016-04-08 | Cary Academy Home Meet | lj | 13-00.00 | — | — | -0.035 | |
| 2016-04-08 | Cary Academy Home Meet | tj | 25-10.00 | — | — | -0.035 | |
| 2016-04-08 | Cary Academy Home Meet | 110mh | 20.78 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2016-04-08 | Cary Academy Home Meet | 300mh | 54.6 | 10th · 3rd on team | — | -0.035 | |
| 2016-03-31 | O'Neal | lj | 13-09 | — | — | -0.026 | |
| 2016-03-31 | O'Neal | tj | 26-03.25 | — | — | -0.026 | |
| 2016-03-31 | O'Neal | 110mh | 21.94 | 4th · 2nd on team | — | -0.026 | |
| 2016-03-31 | O'Neal | 300mh | 53.84 | 3rd · 2nd on team | — | -0.026 | |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | lj | 14-04.75 | — | — | -0.029 | |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | tj | 31-03.00 | — | — | -0.029 | |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | 110mh | 21.24 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | 300mh | 53.04 | 4th · 3rd on team | — | -0.029 | SR |
| 2016-03-10 | DA Home Meet 1 | lj | 13’0.5” | — | — | -0.030 | |
| 2016-03-10 | DA Home Meet 1 | 300mh | 53.34 | 5th · 1st on team | — | -0.030 | SR |
| 2016-03-10 | DA Home Meet 1 | 110mh | 21.74 | 8th · 3rd on team | — | -0.030 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Cary Academy Home Meet | lj | 14-00.00 | — | — | -0.035 | |
| 2015-04-30 | Cary Academy Home Meet | 110mh | 21.54 | 8th · 2nd on team | — | -0.035 | |
| 2015-04-30 | Cary Academy Home Meet | 300mh | 55.74 | 13th · 4th on team | — | -0.035 | |
| 2015-04-16 | Cary Academy Home Meet | lj | 13-06.00 | — | — | -0.035 | |
| 2015-04-16 | Cary Academy Home Meet | 110mh | 21.74 | 5th · 2nd on team | — | -0.035 | |
| 2015-04-16 | Cary Academy Home Meet | 300mh | 51.84 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2015-04-09 | Durham Academy Home Meet #2 | lj | 14'2.5" | — | — | -0.030 | |
| 2015-04-09 | Durham Academy Home Meet #2 | 1600m | 5:56 | 12th · 4th on team | 96.4 | -0.030 | SR RSR |
| 2015-04-09 | Durham Academy Home Meet #2 | 110mh | 21.5 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2015-04-02 | NRCA Home Meet | 1600m | 5:56.9 | 14th · 3rd on team | 96.3 | -0.030 | SR RSR |
| 2015-04-02 | NRCA Home Meet | 300mh | 58.14 | 8th · 4th on team | — | -0.030 | SR |
| 2015-04-02 | NRCA Home Meet | 110mh | 23.04 | 6th · 3rd on team | — | -0.030 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | Ravens vs WOG, CoC, FA, CC | 1600m | 5:50 | 7th · 3rd on team | 98.1 | -0.029 | |
| 2014-05-05 | Ravens vs WOG, CoC, FA, CC | 300mh | 53.94 | 7th · 5th on team | — | -0.029 | PR SR |
| 2014-05-05 | Ravens vs WOG, CoC, FA, CC | 110mh | 22.94 | 5th · 4th on team | — | -0.029 | PR SR |
| 2014-04-28 | CCC Regular Season Meet | 1600m | 5:51 | 2nd · 2nd on team | 98.0 | -0.023 | |
| 2014-04-28 | CCC Regular Season Meet | 3000m | 59:55 | 5th · 5th on team | 19.2 | -0.023 | ★PR SR |
| 2014-04-24 | The Burlington School Meet | 1600m | 5:51 | 8th · 5th on team | 97.5 | -0.028 | |
| 2014-04-24 | The Burlington School Meet | 300mh | 57 | 2nd · 2nd on team | — | -0.028 | |
| 2014-04-10 | Durham Academy Home Meet | 1600m | 5:50 | 11th · 4th on team | 98.1 | -0.030 | PR SR RSR |
| 2014-04-10 | Durham Academy Home Meet | 300mh | 55.3 | 7th · 3rd on team | — | -0.030 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-11 | DA at NRCA vs CC vs StM vs Cres | 800m | 2:52 | 10th · 3rd on team | 87.9 | -0.030 | ★PR SR RSR |