Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | McAlpine Creek Park | 5000m | 17:56 | 19th · 7th on team | 116.1 | -1.6% | |
| 2014-09-20 | McAlpine Creek Park | 5000m | 17:17.1 | 33rd · 6th on team | 120.1 | -1.6% | SR CSR RSR |
| 2014-08-23 | Jackson Park | 5000m | 18:22.5 | 30th · 7th on team | 117.6 | +0.8% | SR CSR RSR |
| 2014-08-16 | Myers Park High School | 3379m | 13:06.2 | 19th · 6th on team | 112.9 | +8.1% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 17:03 | 19th · 5th on team | 121.8 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 18:12.7 | 153rd · 7th on team | 115.6 | -1.7% | CSR |
| 2013-09-07 | Milliken Plant Course | 5000m | 17:49.9 | 52nd · 5th on team | 118.2 | -0.2% | ★CR SR CSR |
| 2013-08-24 | Jackson Park | 5000m | 18:06.9 | 53rd · 5th on team | 118.6 | +0.8% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 17:19.9 | 26th · 4th on team | 119.4 | -1.7% | ★CR CSR |
| 2012-10-18 | McAlpine Creek Park | 5000m | 17:08.7 | 8th · 4th on team | 120.0 | -1.6% | PR ★CR R SR CSR RSR |
| 2012-10-10 | Southside Park | 4860m | 17:15.2 | 45th · 5th on team | 115.5 | -2.5% | ★PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 5000m | 17:49.9 | 10th · 6th on team | 116.8 | -1.6% | CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 17:43.6 | 173rd · 6th on team | 117.2 | -1.7% | PR CR R SR CSR RSR |
| 2012-09-11 | Gaston Christian School Course | 5000m | 18:33.9 | 7th · 1st on team | 115.1 | +2.3% | PR ★CR R SR CSR RSR |
| 2012-08-25 | Jackson Park | 5000m | 19:01.6 | 98th · 6th on team | 112.4 | +0.8% | PR CR R SR CSR RSR |