Racecast

Quinn Carroll

South Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 110.6 2016 TF season
Best race 116.7 XC
Races 45
Seasons 5 2012 — 2016

RankedNation #48696·AK #148·AK D4A #113·COOK INLET #53·Team #10 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 13 races in 2015

Cross Country

2015 XC 110.9

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Bartlett High School 5000m 17:38.6 10th · 7th on team 115.3 -0.026
2015-09-19 Kincaid Park 5000m 19:50.6 40th · 11th on team 102.8 -0.032 CSR
2015-09-12 Russian Jack 3000m 10:22.3 3rd · 3rd on team 112.7 -0.035 ★PR ★CR SR CSR
2015-08-29 Bartlett High School 5000m 17:34.2 1st · 1st on team 116.7 -0.026 ★PR ★CR ★R SR CSR RSR
2015-08-22 Skyview 5000m 18:26 74th · 7th on team 112.3 -0.030 SR CSR RSR
2015-08-15 South HS 3000m 11:34.2 6th · 3rd on team 105.6 +0.017 SR CSR RSR

2014 XC 108.1

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Bartlett High School 5000m 19:03 23rd · 7th on team 107.0 -0.026 CR CSR
2014-09-17 Park Strip 3000m 11:16 7th · 5th on team 101.5 -0.057 PR ★CR SR CSR
2014-09-06 Palmer High School 5000m 18:32 11th · 3rd on team 110.4 -0.032 ★CR CSR
2014-08-29 South HS 3000m 11:17 14th · 10th on team 108.5 +0.017 PR ★CR SR CSR
2014-08-23 Skyview 5000m 18:02.4 6th · 2nd on team 112.9 -0.030 PR ★CR R SR CSR RSR

2013 XC 103.2

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Kincaid Park 5000m 18:41.7 15th · 6th on team 109.1 -0.032 PR ★CR R SR CSR RSR
2013-09-12 Park Strip 3000m 11:43.9 46th · 16th on team 96.4 -0.057 PR CR SR CSR
2013-08-17 Bartlett High School 5000m 19:44 6th · 6th on team 104.2 -0.026 PR CR SR CSR RSR

2012 XC 99.1

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Kincaid Park 5000m 22:13 114th · 21st on team 92.5 -0.032 CR CSR
2012-08-25 Skyview 5000m 19:53.3 66th · 8th on team 103.4 -0.030 PR CR R SR CSR RSR
2012-08-18 Bartlett High School 5000m 19:59 41st · 5th on team 103.3 -0.026 PR CR R SR CSR RSR
2012-08-11 Kincaid Park 3400m 15:23.1 17th · 12th on team 97.2 +0.079 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 108.2

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Quad 4 3200m 11:08.75 5th · 4th on team 111.2 -0.027 SR RSR
2016-04-30 Quad 4 1600m 5:08.65 12th · 7th on team 111.1 -0.027 SR
2016-04-20 Quad 1 1600m 5:15.66 15th · 7th on team 106.8 -0.043
2016-04-20 Quad 1 3200m 11:37.01 2nd · 1st on team 104.9 -0.043
2016-04-09 8x8 Day 2 3200m 11:13.81 15th · 5th on team 108.7 -0.045 SR RSR
2016-04-02 AKFCA Big C Relays 3200m 11:15.97 37th · 2nd on team 107.9 -0.045 SR RSR
2016-03-26 Mini A Day 2 1600m 5:12.59 26th · 3rd on team 107.3 -0.045 SR RSR

2015 TF 109.8

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 Region IV Day 2 1600m 5:07.51 20th · 3rd on team 110.1 -0.043
2015-05-09 Anchorage Invite Day 2 1600m 5:06.13 27th · 3rd on team 110.8 -0.043
2015-05-01 West QUAD 1600m 5:01.15 12th · 3rd on team 112.2 -0.042 ★PR SR RSR
2015-04-25 East Quad 400m 57.11 6th · 2nd on team — -0.040 ★PR SR
2015-04-25 East Quad 3200m 11:05.46 3rd · 1st on team 110.3 -0.040
2015-04-18 Pro Whit Day 2 800m 2:18.36 19th · 3rd on team 108.4 -0.045 ★PR SR
2015-04-18 Pro Whit Day 2 400m 57.65 18th · 2nd on team — -0.045 PR SR
2015-03-28 Mini B Day 2 800m 2:20.87 24th · 3rd on team 106.0 -0.045 PR SR
2015-03-27 Mini B Day 1 3200m 11:00.53 12th · 3rd on team 110.5 -0.045 ★PR SR RSR

2014 TF 105.8

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Region IV Championships Day 1 300mh 47.61 13th · 2nd on team — -0.043 ★PR SR
2014-05-10 Frosh/Soph Championships Day 2 300mh 48.41 5th · 2nd on team — -0.037 PR SR
2014-05-02 Anchorage Invite 1600m 5:25.63 10th · 2nd on team 103.6 -0.043
2014-04-26 Bhs, Ehs, Sahs, Shs Quad 1600m 5:14.87 12th · 6th on team 107.9 -0.037 PR SR RSR
2014-04-26 Bhs, Ehs, Sahs, Shs Quad 300mh 48.73 3rd · 2nd on team — -0.037 PR SR
2014-04-19 ASD 8x8 3200m 11:18.18 7th · 3rd on team 107.4 -0.045 PR SR RSR
2014-03-22 Mini A 400m 1:03.6 21st · 6th on team — -0.042 PR SR
2014-03-22 Mini A 1600m 5:24.47 15th · 4th on team 104.2 -0.042 SR RSR

2013 TF 102.6

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Region IV Championships (Day #3) 800m 2:22.12 25th · 2nd on team 105.5 -0.035 PR R SR RSR
2013-04-20 Service vs. South Dual 1600m 5:20.91 8th · 6th on team 104.1 -0.045 PR R SR RSR
2013-03-30 ASD 8x8 1600m 5:42.05 30th · 5th on team 98.2 -0.045 PR SR RSR