Racecast

Kyle VanSpronsen

Saranac (MI) · 12 · Compare head to head

Athlete rating 129.7 2015 XC season
Best race 134.7 XC
Races 71
Seasons 7 2010 — 2016

RankedNation #6301·MI #813·MI D3 #156·Team #2 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 22 races in 2014

Rating scale ?

Cross Country

2015 XC 123.3

Saranac (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Central Montcalm HS 5000m 18:32.1 1st · 1st on team 120.5 +0.061 ★CR CSR
2015-10-21 Portland Country Club 5000m 17:34.9 7th · 1st on team 125.8 +0.047 ★CR CSR
2015-10-17 Ledge Meadows Golf Course 5000m 17:16 55th · 1st on team 125.7 +0.033 ★PR ★CR SR CSR
2015-10-07 Lake Alliance Park 5000m 17:25.5 3rd · 1st on team 127.4 +0.047 ★CR CSR
2015-10-03 Fish Creek Sportsman's Club 5000m 17:46.9 17th · 1st on team 122.5 +0.032 ★CR CSR
2015-09-23 Laingsburg HS 5000m 17:18.3 5th · 1st on team 129.2 +0.057 PR ★CR SR CSR RSR
2015-09-15 Beal City HS 5000m 18:19.6 6th · 1st on team 123.8 +0.065 ★CR SR CSR RSR
2015-09-12 Central Montcalm HS 5000m 18:35 5th · 1st on team 119.8 +0.061 CR CSR
2015-09-09 Lightning Bend Park 5000m 18:29 1st · 1st on team 117.6 +0.033 ★CR SR CSR
2015-09-02 Saranac HS 5000m 18:45.5 8th · 1st on team 120.9 +0.056 SR CSR RSR

2014 XC 115.6

Saranac (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 18:20.4 46th · 7th on team 118.9 +0.021 ★CR CSR
2014-10-20 Central Montcalm HS 5000m 19:34.3 8th · 5th on team 114.9 +0.061
2014-10-15 Bath 5000m 18:59.9 23rd · 6th on team 116.6 +0.053 ★CR CSR
2014-10-11 Ledge Meadows Golf Course 5000m 18:28 131st · 7th on team 118.8 +0.033 CR CSR
2014-10-07 Saranac HS 5000m 19:06.7 32nd · 7th on team 117.5 +0.056
2014-10-01 Saranac HS 5000m 18:18.8 18th · 6th on team 121.5 +0.056 PR ★CR SR CSR RSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 19:21.4 46th · 7th on team 113.0 +0.036 ★CR CSR
2014-09-16 Pewamo HS 5000m 19:14.7 26th · 7th on team 114.0 +0.035 PR ★CR SR CSR
2014-09-09 Beal City HS 5000m 19:47.6 20th · 7th on team 114.8 +0.065 CR CSR
2014-09-06 Central Montcalm HS 5000m 19:33.4 9th · 3rd on team 115.3 +0.061 PR CR SR CSR RSR
2014-08-27 Saranac HS 5000m 20:15.2 36th · 7th on team 110.4 +0.056 SR CSR
2014-08-22 Bellevue HS 5000m 20:47.3 16th · 6th on team 111.5 +0.102 ★CR SR CSR RSR

2013 XC 108.7

Saranac (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-02 Uncle John's Cider Mill OFFICIAL 5000m 19:42.1 41st · 7th on team 113.9 +0.046 PR ★CR SR CSR RSR
2013-09-28 Fish Creek Sportsman's Club 5000m 20:19.7 23rd · 2nd on team 108.8 +0.032 CR CSR
2013-09-21 Lowell HS OFFICIAL 5000m 21:14.8 39th · 7th on team 109.6 +0.100 ★CR CSR
2013-09-18 Lake Alliance Park 5000m 20:06.3 47th · 8th on team 109.9 +0.047 CR SR CSR RSR
2013-09-14 Sparta HS 5000m 20:30.5 59th · 1st on team 108.5 +0.052 ★CR SR CSR RSR
2013-09-10 Beal City HS 5000m 21:49.2 3rd · 3rd on team 105.2 +0.065 CSR RSR
2013-08-28 Saranac HS 5000m 21:28.3 40th · 10th on team 104.8 +0.056 SR CSR RSR

2012 XC 107.0

Saranac (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-22 Central Montcalm HS 5000m 22:54 42nd · 14th on team 98.2 +0.061 CR CSR
2012-10-17 Laingsburg HS 5000m 20:21.4 55th · 11th on team 110.4 +0.057 CR CSR
2012-10-09 Saranac HS 5000m 19:57.4 39th · 9th on team 112.0 +0.056 PR CR SR CSR RSR
2012-09-19 Saranac HS 5000m 20:26.8 51st · 11th on team 109.2 +0.056 PR CR SR CSR RSR
2012-09-11 Beal City HS 5000m 21:33.7 6th · 4th on team 105.0 +0.065 PR CR SR CSR RSR

2011 XC 114.8

Saranac MS (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Pewamo HS 2253m 9:13.6 11th · 3rd on team 129.4 +0.051 ★PR ★CR SR CSR
2011-10-17 Kent City High School 2500m 9:57 4th · 3rd on team 134.7 +0.046 ★PR ★CR ★R SR CSR RSR
2011-10-11 Saranac HS 1500m 11:08.7 5th · 3rd on team 67.7 — ★CR CSR
2011-10-05 Fulton High/Middle School 1500m 10:24.2 8th · 3rd on team 72.0 — ★PR ★CR SR CSR
2011-10-01 Fish Creek Sportsman's Club 2703m 10:39.8 20th · 3rd on team 126.6 -0.026 ★PR ★CR SR CSR
2011-09-21 Fowler High School 3218m 13:25.9 11th · 2nd on team 134.2 +0.092 ★CR R CSR RSR
2011-09-17 Sparta HS 2574m 10:17.8 13th · 3rd on team 124.9 -0.012 ★PR ★CR SR CSR
2011-09-13 Beal City HS 3218m 13:19.8 6th · 3rd on team 131.3 +0.086 ★PR ★CR R SR CSR RSR
2011-09-10 Central Montcalm HS 2172m 9:51.5 7th · 2nd on team 112.7 — ★PR ★CR SR CSR RSR

2010 XC 109.2

Saranac MS (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Fish Creek Sportsman's Club 2671m 11:05.8 20th · 4th on team 119.1 -0.026 ★PR ★CR SR CSR
2010-10-12 Saranac HS 2000m 11:55.9 9th · 6th on team 83.1 — ★PR ★CR SR CSR
2010-10-02 Fish Creek Sportsman's Club 2735m 11:39 64th · 6th on team 116.9 -0.026 ★PR ★CR SR CSR
2010-09-18 Sparta HS 2574m 11:49.5 39th · 7th on team 107.4 -0.012 PR CR SR CSR
2010-09-11 Central Montcalm HS 2494m 10:27 7th · 2nd on team 119.7 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF —

Saranac (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 CMAC @ Saranac shot 29' 11" — — -0.025

2015 TF 115.3

Saranac (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 MHSAA LP Regional 26-3 @ Kent City 800m 2:05.39 6th · 1st on team 120.8 -0.034 ★PR SR RSR
2015-05-09 Central Montcalm Invitational 1600m 4:58.28 5th · 2nd on team 114.2 -0.033
2015-05-09 Central Montcalm Invitational 800m 2:10.58 2nd · 1st on team 115.5 -0.033
2015-05-06 CMAC@BATH WITH Sa@Sp 800m 2:09.3 3rd · 2nd on team 115.4 -0.042 PR SR
2015-05-06 CMAC@BATH WITH Sa@Sp 1600m 4:51.5 3rd · 2nd on team 115.7 -0.042 ★PR SR
2015-05-02 Blackhawk Inv. 800m 2:12.42 4th · 1st on team 115.0 -0.023
2015-04-29 CMAC - Saranac, Fowler, PW 800m 2:10 4th · 3rd on team 117.0 -0.025 PR SR RSR
2015-04-25 Saranac Invitational 1600m 5:05.2 5th · 2nd on team 113.0 -0.025
2015-04-15 CMAC NORTH 1600m 5:04.5 4th · 2nd on team 112.4 -0.029 PR SR RSR
2015-04-15 CMAC NORTH 800m 2:13 2nd · 1st on team 113.6 -0.029 PR SR RSR

2014 TF 103.1

Saranac (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 MITCA D3 Team State Championship 3200m 11:50.43 30th · 3rd on team 104.4 -0.034
2014-05-21 Cmac Conference Meet 3200m 11:40.42 11th · 2nd on team 104.5 -0.042 ★PR SR
2014-05-13 CMAC @ Fulton 1600m 5:23.9 5th · 3rd on team 106.0 -0.029 PR SR RSR
2014-05-13 CMAC @ Fulton 3200m 12:23.3 3rd · 2nd on team 99.8 -0.029
2014-05-07 Cmac Saranac And Sp@bath 3200m 12:04.4 6th · 3rd on team 100.8 -0.042
2014-05-07 Cmac Saranac And Sp@bath 1600m 5:29 8th · 4th on team 103.2 -0.042
2014-05-03 Blackhawk Inv. 3200m 11:58.52 8th · 2nd on team 104.4 -0.023 PR SR
2014-04-30 P-W, Fowler @ Saranac 1600m 5:25.27 12th · 4th on team 105.6 -0.025 PR SR RSR
2014-04-30 P-W, Fowler @ Saranac 800m 2:33.08 12th · 4th on team 99.4 -0.025 PR SR

2013 TF 102.0

Saranac (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-22 Central Michigan League 1600m 5:37.52 18th · 3rd on team 101.7 -0.023
2013-05-11 Central Montcalm Hornet Invite 1600m 5:35.45 7th · 3rd on team 102.0 -0.033 PR SR
2013-05-04 Leslie Blackhawk Inv 1600m 5:36 15th · 3rd on team 102.4 -0.023 PR SR RSR