Racecast

Greg Griffith

Rock Springs (WY) · 12 · WYOMING 4A WEST CROSS COUNTRYWY D4A4A · Compare head to head

Athlete rating 124.8 2006 TF season
Best race 136.4 XC
Races 12
Seasons 5 2002 — 2006

RankedNation #1082·WY #25·WY D4A #20·WYOMING 4A WEST CROSS COUNTRY #9·Team #8 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 5 races in 2005

Cross Country

2005 XC 130.9

Rock Springs (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-03 Portland Meadows Race Track 5000m 18:16 85th · 4th on team 124.0 +0.038 ★CR CSR
2005-10-22 Douglas Golf Course 5000m 16:15 2nd · 2nd on team 132.1 -0.010 ★CR CSR
2005-09-24 Eagle Island State Park 5000m 16:07.7 6th · 1st on team 136.4 +0.035 ★PR ★CR ★R SR CSR RSR

2004 XC 129.2

Rock Springs (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Douglas Golf Course 5000m 16:47.6 4th · 1st on team 129.2 -0.010 PR CR R SR CSR RSR

2003 XC 126.9

Rock Springs (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-25 Douglas Golf Course 5000m 17:01.9 5th · 1st on team 126.9 -0.010 PR CR R SR CSR RSR

2002 XC 118.6

Rock Springs (WY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-26 Douglas Golf Course 5000m 18:05.5 36th · 6th on team 118.6 -0.010 PR CR R SR CSR RSR

Track & Field

2006 TF 124.0

Rock Springs (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Wyoming State Track Championships 1600m 4:34.82 8th · 2nd on team 125.4 -0.009 ★PR SR RSR
2006-05-20 Wyoming State Track Championships 3200m 10:15.84 9th · 3rd on team 122.7 -0.009 SR

2005 TF 123.6

Rock Springs (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Wyoming State Track & Field Championships 1600m 4:43.63 15th · 4th on team 121.2 -0.009 PR SR RSR
2005-05-21 Wyoming State Track & Field Championships 3200m 10:01.06 4th · 1st on team 125.9 -0.009 ★PR SR RSR

2004 TF 121.7

Rock Springs (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 Wyoming State Track and Field Championships 3200m 10:18.57 7th · 2nd on team 121.7 -0.009 RSR
2004-05-01 BYU Invite 3200m 10:09.41 23rd · 1st on team 121.6 -0.023 PR SR RSR