Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 21:01.2 | 16th · 2nd on team | 123.1 | -0.087 | ★CR CSR |
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 20:18.4 | 2nd · 1st on team | 128.5 | -0.080 | ★PR ★CR SR CSR |
| 2022-11-05 | Wayne State College | 6000m | 21:40.4 | 4th · 1st on team | 126.3 | -0.034 | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 20:52.2 | 26th · 2nd on team | 123.8 | -0.087 | PR ★CR SR CSR |
| 2022-09-23 | WSC Wildcat XC Classic | 5000m | 18:06 | 1st · 1st on team | 129.0 | — | ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 18:14 | 11th · 1st on team | 119.6 | -0.068 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 21:12.6 | 20th · 2nd on team | 126.4 | -0.062 | ★CR CSR RSR |
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 20:53.9 | 3rd · 2nd on team | 126.0 | -0.080 | PR CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 6000m | 21:50.2 | 4th · 3rd on team | 123.2 | -0.042 | CR SR CSR |
| 2021-10-01 | Agri Park | 5000m | 17:27.3 | 19th · 1st on team | 124.2 | -0.077 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:48.7 | 13th · 2nd on team | 120.9 | -0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 6000m | 21:02.9 | 43rd · 1st on team | 122.8 | -0.087 | PR ★CR SR CSR |
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 21:25.4 | 3rd · 1st on team | 121.7 | -0.080 | PR CR SR CSR |
| 2019-10-26 | Wayne Golf Course | 6000m | 22:48.7 | 9th · 3rd on team | 118.8 | -0.041 | ★CR SR CSR |
| 2019-10-12 | Lewis University | 6000m | 23:04.1 | 10th · 1st on team | 115.1 | -0.067 | ★CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 23:01.7 | 11th · 4th on team | 117.3 | -0.036 | ★CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 5000m | 18:14 | 17th · 1st on team | 123.8 | -0.033 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 24:09.2 | 75th · 1st on team | 119.0 | +0.018 | ★CR CSR |
| 2018-11-17 | Tom Rutledge Cross Country Course | 6000m | 21:58.8 | 18th · 4th on team | 118.1 | -0.080 | CR CSR |
| 2018-11-03 | Moccasin Soccer Complex | 6000m | 21:50.3 | 10th · 2nd on team | 119.3 | -0.077 | PR ★CR SR CSR |
| 2018-10-13 | Ettrick Golf Course | 6000m | 22:16.3 | 5th · 1st on team | 116.3 | -0.080 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 6000m | 22:43.7 | 14th · 2nd on team | 116.5 | -0.036 | PR ★CR SR CSR |
| 2018-08-31 | Sioux Falls, SD | 5000m | 18:47.8 | 25th · 3rd on team | 119.6 | -0.033 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Broadland Creek National Golf Course | 5000m | 19:39.3 | 8th · 1st on team | 127.1 | -0.039 | ★CR CSR |
| 2016-10-13 | Webster | 5000m | 19:20.2 | 1st · 1st on team | 129.1 | -0.036 | PR ★CR SR CSR |
| 2016-10-06 | Webster Golf Course | 5000m | 19:40.1 | 1st · 1st on team | 126.5 | -0.029 | ★CR CSR |
| 2016-09-15 | Aberdeen Roncalli High School | 5000m | 19:31 | 1st · 1st on team | 127.3 | -0.041 | ★CR CSR |
| 2016-09-01 | Unknown | 5000m | 19:27.8 | 2nd · 1st on team | 131.1 | — | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | Webster | 5000m | 20:02 | 1st · 1st on team | 124.6 | -0.036 | CR CSR |
| 2015-09-28 | Miller High School | 5000m | 19:58 | 1st · 1st on team | 127.5 | -0.013 | ★CR CSR RSR |
| 2015-09-12 | Pine Hills Golf Course | 5000m | 19:43.1 | 1st · 1st on team | 124.6 | -0.051 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Broadland Creek National Golf Course | 4000m | 15:26.8 | 9th · 1st on team | 119.5 | -0.091 | CSR |
| 2014-10-16 | Webster | 4000m | 15:19.8 | 1st · 1st on team | 123.2 | -0.078 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Robbinsdale Park | 4000m | 14:50 | 3rd · 1st on team | 131.0 | -0.042 | ★CR CSR |
| 2013-10-17 | Webster | 4000m | 14:56 | 1st · 1st on team | 126.7 | -0.078 | ★CR CSR |
| 2013-09-30 | Miller High School | 4000m | 14:41.7 | 1st · 1st on team | 134.7 | -0.032 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Pine Hills Golf Course | 4000m | 16:01 | 2nd · 1st on team | 121.5 | -0.042 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Broadland Creek National Golf Course | 4000m | 15:54.9 | 13th · 1st on team | 134.3 | -0.091 | SR CSR RSR |
| 2012-10-13 | Webster | 4000m | 16:08.5 | 2nd · 1st on team | 131.5 | -0.078 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Broadland Creek National Golf Course | 4000m | 15:00.7 | 6th · 1st on team | 141.3 | -0.091 | PR ★CR SR CSR |
| 2011-10-13 | TBA | 4000m | 15:58.8 | 3rd · 1st on team | 145.6 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:41.72 | 19th · 7th on team | 115.7 | -0.031 | SR |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:42.39 | 22nd · 8th on team | 115.4 | -0.031 | |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 18:20.84 | 23rd · 10th on team | 109.9 | -0.031 | SR |
| 2023-05-03 | Maverick Open #1 | 1500m | 4:45.31 | 5th · 1st on team | 114.2 | -0.026 | SR |
| 2023-02-04 | Bison Open | 800m | 2:16.54 | 6th · 3rd on team | 116.6 | -0.041 | ★PR SR |
| 2023-02-04 | Bison Open | 1000m | 2:55.14 | 3rd · 3rd on team | 117.5 | -0.041 | SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 2:59.12 | 2nd · 1st on team | 114.8 | -0.042 | SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 4:59.27 | 2nd · 1st on team | 117.5 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 1500m | 4:32.25 | 31st · 3rd on team | 118.9 | -0.039 | |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 17:31.33 | 4th · 3rd on team | — | — | SR |
| 2022-05-12 | Meet results → | Women's 1500 Meters Finals | 4:31.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 1500 Meters Preliminaries | 4:42.68 | 12th · 5th on team | — | — | ★PR SR |
| 2022-05-07 | Portland Twilight | 5000m | 16:54.38 | 10th · 2nd on team | 118.6 | -0.044 | SR |
| 2022-05-04 | Maverick Open | 1500m | 4:29.48 | 1st · 1st on team | 121.2 | -0.026 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:27.17 | 5th · 1st on team | 121.4 | -0.045 | ★PR SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 16:57.6 | 99th · 2nd on team | 118.6 | -0.051 | SR |
| 2022-04-09 | Minnesota State Open | 1500m | 4:30.97 | 2nd · 2nd on team | 120.1 | -0.026 | SR |
| 2022-03-12 | NCAA Dll Indoor T&F Championships | 1mile | 4:50.13 | 12th · 2nd on team | 120.2 | -0.042 | ★PR SR |
| 2022-02-26 | NSIC Indoor Championship | 3000m | 9:49.62 | 1st · 1st on team | 118.6 | -0.042 | |
| 2022-02-26 | NSIC Indoor Championship | 1mile | 4:50.34 | 1st · 1st on team | 121.6 | -0.042 | PR SR RSR |
| 2022-02-18 | Nebraska Tune-Up | 3000m | 9:41.57 | 1st · 1st on team | 121.2 | -0.044 | ★PR SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 1mile | 4:56.29 | 3rd · 1st on team | 118.5 | -0.036 | SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 1000m | 2:53.29 | 2nd · 1st on team | 118.3 | -0.036 | ★PR SR |
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 4:58.57 | 2nd · 2nd on team | 118.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 10-km | 37:22.34 | 5th · 2nd on team | 112.2 | -0.035 | SR |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 5000m | 17:22.35 | 4th · 3rd on team | 117.4 | -0.035 | |
| 2021-05-07 | Maverick Classic | 1500m | 4:30.1 | 2nd · 2nd on team | 121.9 | -0.026 | PR SR |
| 2021-05-01 | GVSU Extra Weekend Meet | 5000m | 17:10.9 | 21st · 6th on team | 119.0 | -0.039 | |
| 2021-04-24 | Drake Relays | 5000m | 16:30.16 | 8th · 1st on team | 122.9 | -0.045 | ★PR SR RSR |
| 2021-04-17 | Sioux City Relays | 1500m | 4:32.5 | 2nd · 2nd on team | 119.9 | -0.036 | PR SR |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 1mile | 4:57.55 | 18th · 5th on team | 117.4 | -0.048 | |
| 2021-03-13 | NCAA D2 Indoor Track & Field Championships | 1mile | 4:53.6 | 9th · 2nd on team | 119.0 | -0.048 | |
| 2021-02-27 | NSIC Indoor Championship | 1mile | 4:51.59 | 2nd · 2nd on team | 121.6 | -0.042 | PR SR RSR |
| 2021-02-27 | NSIC Indoor Championship | 3000m | 9:51.16 | 1st · 1st on team | 119.2 | -0.042 | |
| 2021-02-20 | SDSU Last Chance | 1000m | 2:57.79 | 2nd · 2nd on team | 115.7 | -0.036 | PR SR |
| 2021-02-13 | Ichabod Invitational | 3000m | 9:49.14 | 6th · 1st on team | 121.0 | -0.041 | PR SR RSR |
| 2021-02-06 | Bison Open | 1mile | 4:57.65 | 2nd · 2nd on team | 119.2 | -0.041 | PR SR RSR |
| 2021-01-23 | Jim Emmerich Invitational | 5000m | 17:46.88 | 1st · 1st on team | 114.7 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 5000m | 17:17.21 | 2nd · 1st on team | 118.2 | -0.042 | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 10:02.69 | 2nd · 1st on team | 116.5 | -0.042 | |
| 2020-02-28 | NSIC Indoor Championship | 5000m | 17:17.21 | 2nd · 1st on team | 118.2 | -0.042 | PR SR |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 10:02.69 | 2nd · 1st on team | 116.5 | -0.042 | |
| 2020-02-21 | Maverick Invitational | 1mile | 4:58.63 | 2nd · 2nd on team | 119.0 | -0.042 | PR SR RSR |
| 2020-02-15 | SDSU Indoor Classic | 3000m | 9:57.93 | 1st · 1st on team | 117.2 | -0.036 | PR SR RSR |
| 2020-02-08 | Bison Open | 3000m | 10:08.1 | 1st · 1st on team | 115.6 | -0.041 | PR SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:08.14 | 8th · 4th on team | 115.3 | -0.042 | PR SR RSR |
| 2019-12-06 | Meet results → | Women's 5000 Meters | 17:20.5 | 3rd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 5000 Meters | 17:36.48 | 4th · 2nd on team | — | — | |
| 2019-05-10 | Meet results → | Women's 10,000 Meters | 36:52.05 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 1500m | 4:45.35 | 12th · 6th on team | 114.3 | -0.034 | PR SR |
| 2019-04-27 | Drake Relays | 10-km | 37:07.87 | 17th · 2nd on team | 112.4 | -0.045 | ★PR SR |
| 2019-04-13 | Meet results → | Women's 5000 Meters | 17:29.11 | 8th · 3rd on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:48.34 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 5000m | 18:09.21 | 6th · 3rd on team | 112.9 | -0.042 | PR SR RSR |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 10:15.92 | 7th · 3rd on team | 114.5 | -0.042 | PR SR RSR |
| 2019-02-15 | Meet results → | Women's Mile | 5:15.03 | 9th · 6th on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Women's 3000 Meters | 10:20.33 | 17th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 10-km | 37:20.07 | 4th · 1st on team | 109.2 | -0.039 | PR SR |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 1500m | 4:49.63 | 13th · 4th on team | 112.0 | -0.038 | PR SR RSR |
| 2018-04-26 | Meet results → | Women's 5000 Meters | 17:54.77 | 5th · 3rd on team | — | — | PR SR |
| 2018-04-12 | Meet results → | Women's 5000 Meters | 18:16.88 | 41st · 6th on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Women's 1500 Meters | 4:55.49 | 7th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | SDHSSA Class A State Championships | 3200m | 11:37.91 | 4th · 1st on team | 126.2 | -0.034 | |
| 2017-05-27 | SDHSSA Class A State Championships | 1600m | 5:19.25 | 9th · 1st on team | 127.8 | -0.034 | SR |
| 2017-05-06 | Howard Wood Dakota Relays | 3200m | 11:19.93 | 10th · 1st on team | 131.4 | -0.034 | SR RSR |
| 2017-05-06 | Howard Wood Dakota Relays | 1600m | 5:20.43 | 22nd · 1st on team | 128.4 | -0.034 | SR |
| 2017-04-07 | Huron Invitational | 3200m | 12:06.1 | 1st · 1st on team | 124.8 | -0.022 | SR |
| 2017-03-28 | Wolves Invitational | 1500m | 5:10.12 | 2nd · 1st on team | 125.4 | -0.038 | PR SR RSR |
| 2017-03-28 | Wolves Invitational | 3000m | 11:19.06 | 1st · 1st on team | 123.7 | -0.038 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | SDHSAA Class A State Meet | 3200m | 11:18.42 | 2nd · 1st on team | 131.7 | -0.029 | ★PR SR RSR |
| 2016-05-28 | SDHSAA Class A State Meet | 1600m | 5:25.7 | 10th · 1st on team | 126.8 | -0.029 | |
| 2016-05-07 | Howard Wood Dakota Relays | 3200m | 11:31.59 | 10th · 1st on team | 127.9 | -0.034 | PR SR |
| 2016-05-07 | Howard Wood Dakota Relays | 1600m | 5:19.73 | 18th · 1st on team | 128.2 | -0.034 | SR |
| 2016-03-29 | Wolves Invitational | 1500m | 5:11.66 | 1st · 1st on team | 124.8 | -0.038 | PR SR RSR |
| 2016-03-29 | Wolves Invitational | 3000m | 10:52.87 | 1st · 1st on team | 128.5 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Hamlin Last Chance | 1600m | 5:35.7 | 1st · 1st on team | 123.7 | -0.027 | SR RSR |
| 2015-05-01 | Howard Wood Dakota Relays | 3200m | 12:02.65 | 34th · 1st on team | 123.0 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | SDHSAA Class A State Championships | 3200m | 12:00.93 | 6th · 1st on team | 123.0 | -0.034 | |
| 2014-05-31 | SDHSAA Class A State Championships | 1600m | 5:30.4 | 7th · 1st on team | 125.0 | -0.034 | |
| 2014-05-02 | Howard Wood Dakota Relays | 3200m | 11:43.13 | 14th · 1st on team | 126.2 | -0.034 | SR RSR |
| 2014-05-02 | Howard Wood Dakota Relays | 1600m | 5:27.73 | 20th · 1st on team | 126.5 | -0.034 | SR RSR |
| 2014-04-04 | NSU Wolves Invitational | 3200m | 12:17.39 | 1st · 1st on team | 121.4 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | South Dakota State Track Meet | 3200m | 11:38.86 | 5th · 1st on team | 137.6 | -0.029 | RSR |
| 2013-05-24 | South Dakota State Track Meet | 1600m | 5:18.38 | 4th · 1st on team | 140.5 | -0.029 | ★PR SR RSR |
| 2013-05-03 | Howard Wood Dakota Relays | 3200m | 11:34.33 | 8th · 1st on team | 137.2 | -0.034 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | SDHSAA A State Track & Field Meet | 3200m | 12:02.12 | 4th · 1st on team | 134.1 | -0.020 | PR SR RSR |
| 2012-05-26 | SDHSAA A State Track & Field Meet | 1600m | 5:35.57 | 12th · 1st on team | 133.9 | -0.020 | PR SR |
| 2012-05-04 | University of Sioux Falls Relays | 800m | 2:29.41 | 18th · 1st on team | 133.3 | -0.026 | PR SR RSR |