Racecast

Wade Benton

Union Pines (NC) · 11 · SACNC D6A · Compare head to head

Athlete rating 111.8 2014 XC season
Best race 121.0 XC
Races 33
Seasons 3 2012 — 2014

RankedNation #49490·NC #1163·NC D6A #381·SAC #26·Team #11 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 15 races in 2012

Cross Country

2014 XC 110.5

Union Pines (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hagan-Stone Park 5000m 18:38.6 65th · 7th on team 111.6 -0.021 SR CSR
2014-10-15 Kiwanis Park 5000m 19:00 19th · 7th on team 111.3 -0.016 CSR
2014-10-08 Gray's Creek High School 5000m 19:01 5th · 5th on team 111.3 -0.006 ★CR CSR
2014-10-01 Union Pines HS 5000m 19:32 9th · 6th on team 115.8 +0.067 CSR RSR
2014-09-20 McAlpine Creek Park 5000m 18:40 49th · 4th on team 111.6 -0.015 ★CR SR CSR
2014-09-17 Kiwanis Park 5000m 19:08 7th · 7th on team 109.7 -0.016 CSR
2014-09-13 Carolina Horse Park 5000m 21:03.3 57th · 6th on team 102.9 +0.025 CSR
2014-09-10 Lee Senior H. S. 5000m 18:54 8th · 5th on team 112.8 +0.006 ★CR SR CSR
2014-09-03 Union Pines HS 5000m 20:03 8th · 5th on team 113.9 +0.067 CSR RSR
2014-08-30 South View HS 5000m 19:06.9 163rd · 5th on team 107.2 -0.031 SR CSR RSR
2014-08-27 Kiwanis Park 5000m 19:56.4 7th · 6th on team 107.0 -0.016 SR CSR RSR

2013 XC 111.3

Union Pines (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Hagan-Stone Park 5000m 18:20.7 1st · 1st on team 113.7 -0.021 ★CR SR CSR
2013-10-05 Hagan-Stone Park 5000m 18:20.7 21st · 1st on team 113.7 -0.021
2013-09-18 Union Pines HS 5000m 18:50 2nd · 2nd on team 119.6 +0.067 ★CR CSR RSR
2013-09-11 Lee Senior H. S. 5000m 20:08 3rd · 3rd on team 106.2 +0.006 CR CSR
2013-08-31 South View HS 5000m 18:32 23rd · 4th on team 111.1 -0.031 ★CR SR CSR RSR
2013-08-28 Westover High School 3540m 14:09 4th · 4th on team 103.7 +0.008 ★PR ★CR SR CSR RSR

2012 XC 111.9

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Union Pines HS 5000m 19:00.5 5th · 4th on team 118.8 +0.067 CR CSR
2012-10-03 Cape Fear River Trail 5000m 18:30 3rd · 3rd on team 111.4 -0.026 ★CR CSR
2012-09-29 Hagan-Stone Park 5000m 19:26.3 52nd · 3rd on team 105.2 -0.021 CR CSR
2012-09-26 Westover High School 5000m 17:50 1st · 1st on team 121.0 +0.018 ★PR ★CR ★R SR CSR RSR
2012-09-19 Kiwanis Park 5000m 18:52.8 3rd · 2nd on team 109.6 -0.016 PR ★CR SR CSR
2012-09-15 Carolina Horse Park 5000m 19:40.1 55th · 2nd on team 110.9 +0.025 ★CR CSR
2012-09-12 Union Pines HS 5000m 19:03.7 4th · 3rd on team 118.5 +0.067 CR R CSR RSR
2012-09-05 Overhills HS 5000m 19:26 6th · 4th on team 108.9 -0.001 ★CR CSR
2012-09-01 South View HS 5000m 18:58.6 6th · 1st on team 109.4 -0.031 PR CR R SR CSR RSR
2012-08-29 Western Harnett HS 5000m 20:03.5 4th · 2nd on team 105.2 -0.002 PR ★CR R SR CSR RSR

Track & Field

2013 TF 105.1

Union Pines (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-11 CFV Meet (Byrd, S. Lee, Union Pines, Westover) 3200m 11:25 1st · 1st on team 107.0 -0.040 ★PR SR
2013-03-21 CFV Meet (Overhills, Westover, Union Pines) 1600m 5:12.2 3rd · 1st on team 108.4 -0.041 ★PR SR RSR
2013-03-14 CFV Meet (Unio Pines, Western Harnett, Gray's Creek, Douglas Byrd 1600m 5:19.1 4th · 1st on team 105.6 -0.041 PR SR
2013-03-14 CFV Meet (Unio Pines, Western Harnett, Gray's Creek, Douglas Byrd 3200m 11:48.6 1st · 1st on team 102.6 -0.041 PR SR
2013-03-07 Cape Fear Valley Meet 3200m 12:10 4th · 1st on team 100.2 -0.041 PR SR RSR
2013-03-07 Cape Fear Valley Meet 800m 2:20 5th · 3rd on team 107.0 -0.041 ★PR SR RSR