Racecast

Cole Rapp

Romeo (MI) · 11 · MACMI D1MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.3 2014 XC season
Best race 110.4 XC
Races 28
Seasons 4 2011 — 2014

RankedNation #94275·MI #4395·MI D1 #2599·MAC #305·Team #52 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 15 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 99.6

Romeo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Wolcott Farm 5000m 22:53 85th · 3rd on team 96.2 +3.8% CSR
2014-09-13 Stony Creek Metropark 5000m 20:41 76th · 11th on team 99.6 -1.8%
2014-09-09 Stony Creek Metropark 5000m 20:06 16th · 6th on team 103.8 -1.8% SR CSR RSR
2014-09-06 Kensington Metropark OFFICIAL 5000m 21:49 63rd · 12th on team 98.7 +1.6% SR CSR RSR

2013 XC 107.2

Romeo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Lake St. Clair Metropark OFFICIAL 5000m — — — -3.7% CSR
2013-10-12 Stony Creek Metropark 5000m 19:00 14th · 5th on team 110.4 -1.8% ★PR ★CR ★R SR CSR RSR
2013-09-28 Huron Meadows Metropark OFFICIAL 5000m 19:21.2 181st · 12th on team 107.6 -2.5% ★CR SR CSR
2013-09-21 Wolcott Farm 5000m 21:03 33rd · 5th on team 103.3 +3.8% ★CR CSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 19:35 71st · 10th on team 108.9 +1.3% ★CR R SR CSR RSR
2013-08-30 Oakland University 5000m 20:07.8 26th · 3rd on team 105.8 +0.3% ★CR SR CSR RSR

2012 XC 103.8

Romeo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Goodells County Park 5000m 19:41 10th · 10th on team 105.1 -3.3% ★CR CSR
2012-10-20 Lake St. Clair Metropark OFFICIAL 5000m 19:21 70th · 12th on team 105.2 -3.7% PR ★CR SR CSR
2012-10-13 Stony Creek Metropark 5000m 19:59 35th · 12th on team 103.2 -1.8% CR CSR
2012-10-02 Stony Creek Metropark 5000m 20:26 31st · 9th on team 101.5 -1.8%
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 19:37.3 163rd · 7th on team 105.4 -2.5% PR CR SR CSR
2012-09-22 Wolcott Farm 5000m 21:49 39th · 4th on team 100.4 +3.8% CR CSR
2012-09-15 Stony Creek Metropark 5000m 20:17 75th · 9th on team 102.5 -1.8% CR CSR
2012-09-11 Westview Orchards 5000m 20:07 18th · 6th on team 106.0 +1.2% PR ★CR SR CSR
2012-09-08 Kensington Metropark OFFICIAL 5000m 21:03 29th · 8th on team 102.3 +1.6% ★CR CSR
2012-08-24 Westview Orchards 5000m 20:09 35th · 12th on team 106.2 +1.2% PR CR R SR CSR RSR

2011 XC 102.2

Romeo (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Oakview MS 3218m 14:25 18th · 7th on team 103.0 -3.4% ★PR ★CR R SR CSR RSR
2011-10-19 Bloomer Park 3218m 15:02 13th · 5th on team 102.4 -1.8% ★CR R CSR RSR
2011-10-12 Clintonwood Park 3218m 14:40.9 58th · 5th on team 101.2 -3.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 102.9

Romeo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 MAC Red Romeo @ Grosse Pointe North 3200m 12:50 7th · 7th on team 96.0 -0.1% ★PR SR
2013-05-07 MAC Red Romeo @ Grosse Pointe North 1600m 5:30 8th · 8th on team 103.0 -0.1%
2013-04-30 MAC RED: Romeo @ Stevenson 1600m 5:19 8th · 8th on team 107.8 +1.0% ★PR R SR RSR
2013-04-23 MAC RED: Eisenhower @ Romeo 1600m 5:22 7th · 7th on team 104.9 -0.6% PR SR RSR
2013-04-16 MAC RED: Dakota vs. Romeo 1600m 5:29 18th · 9th on team 103.0 +0.1% PR SR RSR