Nicholas Gondolf
Overbrook (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D2CAMDEN · Compare head to head
Athlete rating
104.0
2014 XC season
Races
8
Seasons
4
2010 — 2014
RankedNation #80865·NJ #2849·NJ D4 #9595·NJSIAA SOUTH #659·NJSIAA SOUTH D2 #5172·TRI COUNTY #279·Team #5
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Training paces
& VO2max →
critical speed
7:08/mi, fitted from
3 races in 2013
Cross Country
2014 XC
102.3
Overbrook (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Delsea HS
|
5000m |
19:33.8 |
62nd
· 1st on team |
105.8 |
+0.007 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-16 |
West Deptford Park
|
5000m |
21:01 |
28th
· 1st on team |
99.8 |
+0.028 |
★CR
SR
CSR
|
| 2014-09-13 |
Cherokee Challenge
|
3200m |
12:22.3 |
178th
· 1st on team |
101.3 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
101.7
Overbrook (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Delsea HS
|
5000m |
20:36.9 |
86th
· 1st on team |
100.2 |
+0.007 |
CR
CSR
|
| 2013-10-01 |
Pennypacker Park
|
5000m |
19:59 |
30th
· 1st on team |
103.2 |
-0.000 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
99.9
Overbrook (NJ) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-15 |
Cherokee Challenge
|
3200m |
12:52 |
729th
· 4th on team |
99.9 |
+0.019 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
—
Overbrook (NJ) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
Cherokee Challenge
|
2253m |
14:10 |
151st
· 1st on team |
— |
— |
★PR
★CR
SR
CSR
|
