Katherine Cirillo
Ridgewood (NJ) · 11 · BIG NORTH NJ D4 NJSIAA NORTH 1 D4 BERGEN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.0 2014 TF season
Races
7
Seasons
3
2011 — 2014
Ranked Nation #30059 · NJ #1343 · NJ D4 #400 · NJSIAA NORTH 1 #280 · NJSIAA NORTH 1 D4 #88 · BIG NORTH #145 · Team #18 ?
Training paces
& VO2 max →
critical speed
7:55/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2011
2013 XC
108.8
Ridgewood (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-31
Darlington Park
5000m
21:39.5
18th
· 8th on team 113.1 -2.6%
★PR
★CR
SR
CSR
RSR
2013-10-05
Holmdel Park
5000m
23:22
55th
· 6th on team 110.8 +2.0%
PR
★CR
SR
CSR
RSR
2013-09-20
Garret Mountain Reservation
5000m
24:09
23rd
· 10th on team 106.1 +0.7%
★CR
CSR
RSR
2013-09-09
Darlington Park
5000m
23:27
15th
· 13th on team 105.0 -2.6%
PR
CR
SR
CSR
RSR
2011 XC
113.3
Ridgewood (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-01
Holmdel Park
3200m
14:49
29th
· 3rd on team 112.7 +6.9%
★CR
CSR
2011-09-24
Garrett Mountain Park
3200m
13:59
7th
· 3rd on team 113.9 +2.0%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2014
