David Kahn
Scotch Plains-Fanwood (NJ) · 12 · UNION COUNTY NJ D4 NJSIAA NORTH 2 D3 UNION · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.8
2015 TF season
Races
21
Seasons
5
2011 — 2015
Ranked Nation #46991 · NJ #2067 · NJ D4 #664 · NJSIAA NORTH 2 #400 · NJSIAA NORTH 2 D3 #104 · UNION COUNTY #157 · Team #15
?
Training paces
& VO2 max →
critical speed
6:19/mi, fitted from
9 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2011
2013 XC
113.2
Scotch Plains-Fanwood (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Warinanco Park
5000m
18:53.6
71st
· 7th on team
110.4
-0.7%
2013-10-24
Warinanco Park
5000m
18:09
51st
· 6th on team
115.6
-0.7%
★PR
★CR
★R
SR
CSR
RSR
2013-10-15
Warinanco Park
5000m
18:12.4
10th
· 1st on team
115.6
-0.7%
PR
CR
R
SR
CSR
RSR
2013-10-05
Holmdel Park
5000m
19:28
88th
· 5th on team
111.2
+2.0%
★CR
R
SR
CSR
RSR
2012 XC
106.5
Scotch Plains-Fanwood (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-10
Central Park of Morris County
5000m
18:56
62nd
· 5th on team
110.6
-1.0%
PR
CR
R
SR
CSR
RSR
2012-10-24
Warinanco Park
5000m
19:13
76th
· 7th on team
108.7
-0.7%
PR
CR
R
SR
CSR
RSR
2012-10-16
Warinanco Park
5000m
19:39
27th
· 6th on team
107.1
-0.7%
PR
CR
R
SR
CSR
RSR
2012-10-06
Holmdel Park
5000m
21:51
303rd
· 5th on team
99.6
+2.0%
PR
CR
R
SR
CSR
RSR