John Casella
Wantagh (NY) · 12 · SECTION 8NY DB8 D3 · Compare head to head
Athlete rating
82.3
2014 XC season
Races
11
Seasons
5
2011 — 2015
RankedNation #151107·NY #8697·NY DB #2071·8 #754·8 D3 #265·SECTION 8 #733·Team #48
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
3 races in 2012
Cross Country
2014 XC
84.2
Wantagh (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-20 |
Bethpage State Park
|
5000m |
23:18.1 |
70th
· 5th on team |
84.5 |
-0.063 |
SR
CSR
RSR
|
| 2014-09-16 |
Bethpage State Park
|
4000m |
18:41.8 |
51st
· 13th on team |
83.8 |
-0.033 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
100.0
Wantagh (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Bethpage State Park
|
5000m |
20:22 |
89th
· 5th on team |
97.1 |
-0.063 |
★PR
★CR
SR
CSR
|
| 2012-09-29 |
Six Flags
|
4828m |
19:23 |
57th
· 3rd on team |
102.8 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
2011 XC
—
Wantagh (NY) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Six Flags
|
3218m |
16:06 |
81st
· 1st on team |
— |
-0.045 |
★PR
★CR
SR
CSR
|