Racecast

Darren Strong

Southridge (OR) · 12 · MCCWA D3ADistrict 63A · Compare head to head

Athlete rating 116.6 2004 TF season
Best race 124.3 XC
Races 7
Seasons 4 2001 — 2004

RankedNation #2956·WA #162·WA D3A #71·MCC #9·Team #1 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 3 races in 2003

Cross Country

2003 XC 121.3

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-23 Walla Walla Point Park 4828m 18:10 63rd · 4th on team 119.5 +0.031 CSR
2003-10-04 Franklin Park-Yakima 4828m 18:07 42nd · 1st on team 123.0 +0.059 SR CSR RSR

2002 XC 120.1

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Franklin Park-Yakima 4828m 19:02 144th · 5th on team 116.5 +0.059
2002-10-22 Walla Walla Point Park 4828m 18:10 56th · 2nd on team 119.5 +0.031 CR CSR
2002-10-05 Franklin Park-Yakima 4828m 17:57 24th · 1st on team 124.3 +0.059 ★PR ★CR ★R SR CSR RSR

2001 XC 112.3

Southridge (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-11 Franklin Park-Yakima 4828m 20:01 12th · 3rd on team 112.3 +0.059 PR CR R SR CSR RSR

Track & Field

2004 TF 116.6

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 3A/4A Big 9/GSL Regional Championships 800m 2:07.03 21st · 1st on team 116.6 -0.031 ★PR SR RSR