Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Stoneridge Golf Course | 5000m | 19:28 | 6th · 6th on team | 108.3 | -0.007 | ★PR ★CR SR CSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 20:34 | 4th · 1st on team | 108.9 | +0.061 | ★CR ★R CSR RSR |
| 2005-10-01 | Hells Gate State Park | 5000m | 20:34 | 1st · 1st on team | 105.2 | +0.036 | PR ★CR SR CSR |
| 2005-09-24 | Farragut State Park | 5000m | 20:54 | 6th · 6th on team | 105.7 | +0.039 | ★CR CSR RSR |
| 2005-09-17 | Riley Creek | 5000m | 20:42 | 2nd · 2nd on team | 103.2 | +0.013 | PR ★CR SR CSR |
| 2005-09-10 | Silverwood Theme Park | 5000m | 21:00 | 6th · 6th on team | 98.1 | -0.003 | ★CR SR CSR |
| 2005-09-03 | Kiwanis Park | 5000m | 21:59 | 4th · 4th on team | 103.8 | +0.077 | SR CSR RSR |
| 2005-08-27 | Bonners Ferry High School Track | 5000m | 23:18 | 5th · 5th on team | 97.0 | +0.057 | ★CR SR CSR |
| 2005-08-20 | Round Lake | 4828m | 20:55 | 7th · 7th on team | 97.6 | -0.003 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Kiwanis Park | 5000m | 20:56 | 3rd · 3rd on team | 108.2 | +0.077 | PR ★CR R SR CSR RSR |
| 2004-10-02 | Hells Gate State Park | 5000m | 22:37 | 5th · 5th on team | 97.4 | +0.036 | CR CSR |
| 2004-09-25 | Farragut State Park | 5000m | 22:09 | 6th · 6th on team | 101.0 | +0.039 | CR R CSR RSR |
| 2004-09-18 | Riley Creek | 5000m | 21:30 | 7th · 7th on team | 100.4 | +0.013 | PR CR SR CSR |
| 2004-09-02 | Kiwanis Park | 5000m | 22:34 | 5th · 5th on team | 101.0 | +0.077 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Hells Gate State Park | 5000m | 23:51 | 13th · 13th on team | 91.9 | +0.036 | CR CSR |
| 2003-10-18 | Moscow Elks Golf Course | 5000m | 22:50 | 9th · 9th on team | 96.4 | +0.035 | ★CR CSR |
| 2003-10-11 | John A. Finch Arboretum | 3218m | 13:41 | 3rd · 3rd on team | 96.3 | +0.012 | ★PR ★CR SR CSR |
| 2003-10-04 | Franklin Park-Yakima | 3218m | 13:50 | 115th · 6th on team | 96.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Riley Creek | 5000m | 22:32 | 14th · 14th on team | 95.6 | +0.013 | PR CR R SR CSR RSR |
| 2003-09-13 | John A. Finch Arboretum | 5000m | 24:04 | 12th · 12th on team | 93.8 | +0.061 | PR CR R SR CSR RSR |
| 2003-08-30 | Bonners Ferry High School Track | 5000m | 25:33 | 5th · 5th on team | 89.0 | +0.057 | PR CR R SR CSR RSR |