Racecast

Lawrence Newkirk

Eisenhower (WA) · 9 · WA D4ADistrict 54A · Compare head to head

Athlete rating 116.0 2004 TF season
Best race 117.6 XC
Races 6
Seasons 2 2003 — 2004

RankedNation #3123·WA #167·WA D4A #514·Team #11 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 6 races in 2003

Cross Country

2003 XC 116.9

Eisenhower (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-23 Walla Walla Point Park 4828m 17:46 7th · 3rd on team 117.6 +0.020 ★PR ★CR ★R SR CSR RSR
2003-10-04 Franklin Park-Yakima 3218m 11:32 11th · 1st on team 116.1 +0.018 ★PR ★CR R SR CSR RSR

Track & Field

2004 TF 114.4

Eisenhower (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 3A/4A Big 9/GSL Regional Championships 800m 2:14.11 24th · 3rd on team 110.5 -0.031
2004-04-10 Arcadia Invitational 800m 2:05.27 13th · 2nd on team 116.4 -0.046 ★PR SR RSR
2004-04-03 Holder Relays 1600m 4:45.8 2nd · 1st on team 115.7 -0.031 ★PR SR RSR
2004-04-03 Holder Relays 800m 2:08.23 2nd · 1st on team 115.0 -0.031 PR SR