Racecast

Emily Hinshaw

Charlotte Latin (NC) · 12 · CISAANC D4A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.6 2016 TF season
Best race 103.4 XC
Races 70
Seasons 5 2012 — 2016

RankedNation #63194·NC #1430·NC D4A #769·CISAA #37·Team #21 ?

Training paces & VO2max → critical speed 9:17/mi, fitted from 16 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.7

Charlotte Latin (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 McAlpine Creek Park 5000m 23:58 57th · 13th on team 103.4 -1.6% ★PR ★CR ★R SR CSR RSR
2015-10-13 McAlpine Creek Park 5000m 24:44 84th · 14th on team 101.3 -1.6% PR CR R SR CSR RSR
2015-10-07 Cannon School 5000m 26:17 48th · 16th on team 98.4 +1.7% ★CR CSR RSR
2015-09-30 Charlotte Latin School - Home course 5000m 26:52 30th · 15th on team 97.2 +3.9% ★CR CSR RSR
2015-09-12 Weddington HS 5000m 26:17 66th · 12th on team 95.8 -0.5% ★CR SR CSR RSR
2015-09-08 McAlpine Creek Park 5000m 26:37.7 43rd · 13th on team 93.3 -1.6% SR CSR RSR
2015-09-01 Weddington HS 5000m 29:00 85th · 19th on team 87.1 -0.5% SR CSR RSR

2014 XC 93.3

Charlotte Latin (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 McAlpine Creek Park 5000m 25:17 74th · 12th on team 98.6 -1.6% PR CR R SR CSR RSR
2014-09-20 McAlpine Creek Park 5000m 25:38.6 105th · 1st on team 97.0 -1.6% PR CR R SR CSR RSR
2014-09-13 Weddington HS 5000m 27:27 64th · 3rd on team 93.3 -0.5% CR SR CSR RSR
2014-08-23 Jackson Park 5000m 30:46.8 72nd · 4th on team 84.4 +0.8% SR CSR RSR

2013 XC 90.7

Charlotte Latin (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Hagan-Stone Park 5000m 32:41.4 168th · 7th on team — -1.5% ★CR CSR
2013-09-10 McAlpine Creek Park 5000m 28:30 29th · 15th on team 88.3 -1.6% CSR
2013-09-07 Cannon School 5000m 27:17.3 46th · 4th on team 93.8 +1.7% CR R SR CSR RSR
2013-08-24 Jackson Park 5000m 28:37.2 148th · 5th on team 90.0 +0.8% ★CR SR CSR RSR

2012 XC 87.9

Charlotte Latin (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 McAlpine Creek Park 5000m 27:22.8 63rd · 22nd on team 90.0 -1.6%
2012-10-11 McAlpine Creek Park 5000m 27:01.9 32nd · 19th on team 92.1 -1.6% PR CR R SR CSR RSR
2012-10-03 McAlpine Creek Park 5000m 29:31.3 66th · 23rd on team 83.9 -1.6% CR CSR
2012-09-15 WakeMed Soccer Park 5000m 29:05.7 645th · 18th on team 85.5 -1.7% PR ★CR R SR CSR RSR
2012-09-04 Charlotte Latin School - Home course 5000m 34:35.3 27th · 20th on team — +3.9% PR CR SR CSR

Track & Field

TF speed rating

2016 TF 99.0

Charlotte Latin (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 CISAA Championships 1600m 6:46.47 27th · 7th on team 100.4 -1.0% ★PR SR
2016-05-14 CISAA Championships 3200m 14:31.76 15th · 4th on team 101.3 -1.0%
2016-05-07 Buccaneer "Last Chance Classic" at CharCtryDay 3200m 14:52.08 5th · 3rd on team 98.9 -1.1%
2016-04-21 Indian Land Meet 3200m 15:04 1st · 1st on team 98.6 +0.1%
2016-04-06 Charlotte Country Day (Var) vs Latin, DDay, MetC 1600m 6:58.71 5th · 3rd on team 97.0 -1.1%
2016-03-30 CLS Home Meet 3200m 14:24.42 3rd · 1st on team 102.7 -0.5% ★PR SR RSR
2016-03-15 Charlotte Latin School Home Meet 1600m 6:57 12th · 2nd on team 98.4 -0.5% PR SR
2016-03-15 Charlotte Latin School Home Meet 800m 3:18.7 9th · 8th on team 91.7 -0.5% ★PR SR
2016-03-08 CISAA Relays Meet 1500m 6:12.5 4th · 1st on team 102.0 -0.5% ★PR SR RSR

2015 TF —

Charlotte Latin (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 CISAA Championships discus 58-06 — — -1.1%
2015-05-08 CISAA Championships discus 58-06 — — -1.1%
2015-04-08 Home Meet with Cannon, CCDS shot 20-10.00 — — -0.5%
2015-04-08 Home Meet with Cannon, CCDS discus 63-00 — — -0.5%
2015-04-01 Home Meet with CCDS, FCDS discus 53-09 — — -0.5%
2015-03-24 CISAA Relays at Charlotte Latin discus 57-09 — — -0.5%

2014 TF 87.4

Charlotte Latin (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 CISAA Championships discus 66-10 — — -1.0%
2014-05-09 CISAA Championships shot 19-07.00 — — -1.0%
2014-05-03 4th Annual Buccaneer Relays discus FOUL — — -1.1%
2014-04-30 PDS and Covenant Day @ Latin shot 20-10.00 — — -0.5%
2014-04-30 PDS and Covenant Day @ Latin discus 58-03 — — -0.5%
2014-04-16 Charlotte Christian and Forsyth CD at Charlotte Latin shot 19-09.00 — — -0.5%
2014-04-16 Charlotte Christian and Forsyth CD at Charlotte Latin discus 52-06 — — -0.5%
2014-04-09 York HS discus 44-04 — — -0.6%
2014-04-09 York HS shot 19-04.00 — — -0.6%
2014-04-02 Cannon v Charlotte Latin discus 56-01 — — -0.4%
2014-04-02 Cannon v Charlotte Latin shot 22-03.00 — — -0.4%
2014-04-02 Cannon v Charlotte Latin 800m 3:24.2 17th · 2nd on team 89.4 -0.4% PR SR
2014-04-02 Cannon v Charlotte Latin 1600m 7:56.9 24th · 5th on team 86.5 -0.4%
2014-03-12 Catholic, Covenant Day, Christian, Latin @ CCDS shot 20-02.00 — — -1.1%
2014-03-12 Catholic, Covenant Day, Christian, Latin @ CCDS discus 53-04.50 — — -1.1%
2014-03-12 Catholic, Covenant Day, Christian, Latin @ CCDS 1600m 8:07.6 10th · 5th on team 84.3 -1.1%
2014-03-05 Catholic and Weddington @ Latin discus 48-04 — — -0.5%
2014-03-05 Catholic and Weddington @ Latin shot 17-04.00 — — -0.5%
2014-03-05 Catholic and Weddington @ Latin 1600m 7:38.06 10th · 4th on team 89.4 -0.5% PR SR RSR

2013 TF —

Charlotte Latin (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 CISAA Championships discus 50-05 — — -1.1%
2013-05-09 CISAA Championships shot 18-10.00 — — -1.1%
2013-05-02 Meet at latin discus 50-03 — — -0.5%
2013-05-02 Meet at latin shot 18-08.00 — — -0.5%
2013-04-27 2013 Third Annual Buccaneer Classic Relays shot 18-07.00 — — -1.1%
2013-04-17 PDS, CLS, CovDay, CommDav, Woodlawn discus 49-07 — — -1.0%
2013-04-17 PDS, CLS, CovDay, CommDav, Woodlawn shot 18-0.25 — — -1.0%
2013-03-21 Cannon, CCDS, Cov Day, Weddington @ Charlotte latin shot 14-11.00 — — -0.5%
2013-03-21 Cannon, CCDS, Cov Day, Weddington @ Charlotte latin discus 47-03 — — -0.5%

2012 TF 84.4

Charlotte Latin (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 GCMSAA Championships @ PDS discus 49-8 — — -1.0%
2012-04-18 GCMSAA Championships @ PDS shot 15-0.5 — — -1.0%
2012-04-18 GCMSAA Championships @ PDS 400m 1:37.64 19th · 3rd on team — -1.0% ★PR SR
2012-04-04 CCDS, Latin @ Christian discus 43-05 — — -0.5%
2012-04-04 CCDS, Latin @ Christian shot 18-07.00 — — -0.5%
2012-04-04 CCDS, Latin @ Christian 3200m 18:53.9 6th · 3rd on team 84.4 -0.5% PR R SR RSR
2012-04-04 CCDS, Latin @ Christian 100mh 23.94 6th · 2nd on team — -0.5% ★PR SR