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Sophie Dolan

St. Andrew's Episcopal (TX) · 12 · SOUTHWEST PREPARATORY3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.9 2015 XC season
Best race 122.6 XC
Races 61
Seasons 4 2012 — 2015

RankedNation #16466·TX #1221·SOUTHWEST PREPARATORY #28·Team #11 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 115.8

St. Andrew's Episcopal (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 TUHABONYE TRAIL 5000m 21:32.7 28th · 5th on team 115.3 — CSR
2015-10-17 TC Jester Park 5000m 20:54 17th · 5th on team 118.9 -1.0% ★CR SR CSR
2015-09-19 Cedar Park HS 5000m 22:27.4 92nd · 5th on team 112.9 0.0% ★CR CSR
2015-09-04 Decker Lake 5000m 21:50 2nd · 2nd on team 112.0 -2.0% ★CR SR CSR
2015-08-29 Comal County Fair Grounds 3000m 12:31.2 4th · 4th on team 120.8 +5.0% ★PR ★CR SR CSR RSR
2015-08-17 Zilker Metropolitan Park 2400m 9:51 5th · 5th on team 114.6 +0.3% ★PR ★CR SR CSR RSR

2014 XC 112.2

St. Andrew's Episcopal (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Norbuck Park 5000m 21:22 30th · 5th on team 119.7 +0.7%
2014-10-04 Old Settlers Park 5000m 20:51 49th · 2nd on team 120.8 -0.2% ★CR CSR RSR
2014-09-27 Norbuck Park 5000m 21:19 16th · 4th on team 118.9 +0.7% ★CR CSR
2014-09-13 TUHABONYE TRAIL 5000m 20:45.4 27th · 2nd on team 116.0 — SR CSR
2014-09-05 Walter E. Long Park 5149m 20:58.7 21st · 3rd on team 73.6 — ★PR ★CR SR CSR
2014-08-30 New Braunfels HS 3218m 13:13 40th · 2nd on team 115.4 -2.5% ★CR SR CSR
2014-08-23 Dripping Springs Ranch Park 5000m 21:46.9 13th · 2nd on team 119.7 +2.3% ★CR SR CSR RSR
2014-08-06 TUHABONYE TRAIL 2400m 10:23 7th · 7th on team 113.5 — PR ★CR SR CSR RSR

2013 XC 115.9

St. Andrew's Episcopal (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Trinity Valley School 4828m 19:58 9th · 2nd on team 122.1 +0.3% ★PR ★CR SR CSR RSR
2013-10-26 TUHABONYE TRAIL 5000m 20:32.1 7th · 1st on team 121.5 — SR CSR RSR
2013-10-05 Trinity Valley School 4828m 20:42 5th · 1st on team 117.9 +0.3% SR CSR RSR
2013-09-27 Giddings High School 5000m 21:20 2nd · 1st on team 116.0 -2.2% ★CR SR CSR RSR
2013-09-21 Cedar Park HS 3218m 13:31 1st · 1st on team 115.4 -0.7% SR CSR RSR
2013-08-30 TUHABONYE TRAIL 3218m 14:57 3rd · 3rd on team 105.4 — SR CSR
2013-08-07 TUHABONYE TRAIL 2400m 10:30 2nd · 2nd on team 113.1 — PR CR SR CSR RSR

2012 XC 110.6

St. Andrew's Episcopal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Trinity Valley School 4828m 20:45 11th · 2nd on team 118.3 +0.3%
2012-10-27 TUHABONYE TRAIL 5000m 20:28.1 6th · 1st on team 122.6 +1.0% ★PR ★CR ★R SR CSR RSR
2012-10-20 Trinity Valley School 4828m 20:26 2nd · 1st on team 119.8 +0.3% CR R CSR RSR
2012-10-06 Old Settlers Park 4828m 20:21 2nd · 1st on team 74.7 +0.3% PR ★CR SR CSR
2012-09-22 Cedar Park HS 3218m 13:13 2nd · 2nd on team 117.9 -0.7% PR ★CR R SR CSR RSR
2012-09-15 TUHABONYE TRAIL 5000m 21:27 2nd · 2nd on team 113.9 — PR CR R SR CSR RSR
2012-08-27 TUHABONYE TRAIL 3218m 14:08 2nd · 2nd on team 111.4 — PR ★CR R SR CSR RSR
2012-08-08 TUHABONYE TRAIL 2400m 11:09 3rd · 3rd on team 105.9 — PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 103.2

St. Andrew's Episcopal (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 St Andrew Duo track meet 300mh 1:04.54 3rd · 2nd on team — -1.3%
2015-04-02 St Andrew Duo track meet 1600m 6:40.4 12th · 7th on team 102.3 -1.3% SR
2015-03-27 Elgin Invitational hj NH — — -1.0%
2015-03-27 Elgin Invitational 300mh 1:02.34 9th · 1st on team — -1.0% SR
2015-03-07 SAS Relays hj NH — — -1.3%
2015-03-07 SAS Relays 3200m 13:42.07 6th · 3rd on team 106.0 -1.3% SR RSR
2015-02-19 Duo Meet 3200m 14:24 4th · 4th on team 101.3 -1.3% SR RSR

2014 TF 108.7

St. Andrew's Episcopal (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 SPC Championships-Day 1 hj NH — — -1.1%
2014-05-02 SPC Championships-Day 1 300mh 1:00.7 26th · 2nd on team — -1.1% ★PR SR
2014-05-02 SPC Championships-Day 1 3200m 12:48.56 12th · 1st on team 113.8 -1.1% SR RSR
2014-04-17 St Andrews' Meet 1600m 6:20 6th · 5th on team 107.4 -1.3%
2014-04-17 St Andrews' Meet 800m 2:47.3 4th · 4th on team 108.4 -1.3% SR
2014-04-11 St John Nick Finnegan Spring Invitational (Day 1 of 2) 3200m 13:17.53 9th · 3rd on team 110.1 -1.5% SR
2014-04-11 St John Nick Finnegan Spring Invitational (Day 1 of 2) 300mh 1:01.3 12th · 2nd on team — -1.5% PR SR
2014-03-28 Elgin Wildcat Relays hj 4-04.00 — — -1.0%
2014-03-28 Elgin Wildcat Relays 3200m 13:19.55 6th · 2nd on team 109.4 -1.0% SR
2014-03-22 Panther Relays 3200m 13:23 2nd · 2nd on team 109.4 -0.5% SR RSR
2014-03-22 Panther Relays 1600m 6:12 3rd · 3rd on team 110.2 -0.5% SR RSR
2014-03-01 SAS Relays 3200m 13:33.99 2nd · 1st on team 107.8 -1.3% SR RSR
2014-03-01 SAS Relays 1600m 6:22.97 14th · 5th on team 106.6 -1.3%
2014-02-22 Bears Relays 1600m 6:20 3rd · 3rd on team 106.6 -1.6% SR RSR
2014-02-22 Bears Relays 3200m 13:36 1st · 1st on team 106.4 -1.6% SR

2013 TF 109.5

St. Andrew's Episcopal (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 SPC Track & Field Championships 800m 2:38.68 19th · 2nd on team 113.0 -1.6% ★PR SR
2013-05-03 SPC Track & Field Championships 3200m 12:43.23 15th · 1st on team 113.9 -1.6% ★PR SR RSR
2013-04-19 Nick Finnegan Spring Invitational 3200m 12:54.25 13th · 2nd on team 112.2 -1.5% PR SR
2013-04-13 Duo meet 1600m 5:58.8 4th · 4th on team 113.0 -1.3% ★PR SR RSR
2013-04-13 Duo meet 800m 2:46.8 3rd · 3rd on team 107.8 -1.3% PR SR
2013-03-28 Wildcat Relays 1600m 6:05 2nd · 2nd on team 111.5 -1.0% PR SR RSR
2013-03-28 Wildcat Relays 3200m 13:21 2nd · 2nd on team 108.1 -1.0% PR SR
2013-03-02 SAS Relays Invitational 3200m 13:40.43 2nd · 2nd on team 105.9 -1.3% PR SR RSR
2013-03-02 SAS Relays Invitational 1600m 6:19.52 6th · 4th on team 107.0 -1.3% PR SR RSR
2013-03-02 SAS Relays Invitational 800m 2:55.63 12th · 3rd on team 102.7 -1.3% PR SR