Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 29:17.2 | 200th · 4th on team | 96.4 | -1.0% | ★CR CSR |
| 2015-10-31 | The University of Olivet | 8000m | 28:53.7 | 92nd · 6th on team | 98.2 | -1.7% | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 27:40.6 | 216th · 5th on team | 101.5 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-09 | Grand Woods Park OFFICIAL | 8000m | 28:45.5 | 67th · 5th on team | 97.7 | -2.3% | ★CR CSR |
| 2015-09-26 | Hope College X-C Course (West Ottawa Golf Course) | 8000m | 28:37.7 | 83rd · 5th on team | 98.4 | — | PR ★CR R SR CSR RSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 29:03.5 | 249th · 4th on team | — | -2.3% | PR ★CR SR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 29:03.4 | 229th · 4th on team | 97.0 | -2.3% | PR ★CR R SR CSR RSR |
| 2015-09-04 | Pleasant Hills Golf Club | 5000m | 18:06.1 | 29th · 4th on team | 93.4 | -5.3% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 29:23.6 | 218th · 5th on team | 95.0 | -3.9% | PR ★CR R SR CSR RSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 31:02.9 | 105th · 6th on team | 91.2 | -2.3% | SR CSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 8000m | 31:06.2 | 143rd · 8th on team | 92.3 | -2.3% | CR SR CSR RSR |
| 2014-09-27 | MIAA Jamboree | 8000m | 36:14 | 104th · 9th on team | — | -1.5% | ★CR CSR |
| 2014-09-13 | Knight Invite - Calvin College | 8000m | 31:33 | 260th · 9th on team | 91.1 | — | ★CR SR CSR RSR |
| 2014-08-29 | Pleasant Hills Golf Course | 5000m | 20:30.1 | 8th · 8th on team | 82.4 | -2.2% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Ottawa Golf Course | 8000m | 31:18 | 108th · 7th on team | 89.9 | -3.2% | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 30:44.3 | 267th · 8th on team | 91.5 | -2.5% | ★CR CSR |
| 2013-10-04 | Grand Woods Park OFFICIAL | 8000m | 31:27.3 | 195th · 8th on team | 90.4 | -2.3% | CR CSR |
| 2013-09-28 | Adrian Lenawee Christian HS | 8000m | 31:42 | 19th · 7th on team | 93.2 | +1.4% | ★CR R CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 8000m | 30:29.2 | 292nd · 7th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 8000m | 30:29.1 | 280th · 7th on team | 93.1 | -2.3% | PR CR R SR CSR RSR |
| 2013-08-30 | Pleasant Hills Golf Course | 5000m | 19:12.9 | 7th · 7th on team | 90.6 | -2.2% | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Lake Breeze Golf Course | 8000m | — | — | — | -2.5% | ★CR CSR |
| 2012-09-21 | Saint Mary's College | 8000m | 31:27 | 20th · 13th on team | 91.2 | -1.3% | ★CR R CSR RSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 31:08.9 | 302nd · 13th on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 31:08 | 13th · 13th on team | 91.0 | -2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 3000 Steeplechase | 11:14.2 | 16th · 1st on team | — | — | |
| 2016-05-05 | Meet results → | Men's 5000 Meters | 17:39.03 | 20th · 2nd on team | 94.7 | — | |
| 2016-04-29 | Meet results → | Men's 3000 Steeplechase | 11:13.11 | 1st · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 17:15.14 | 11th · 2nd on team | 96.9 | — | |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:52.29 | 10th · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 16:41.3 | 15th · 4th on team | 100.1 | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Steeplechase | 11:13.03 | 5th · 1st on team | — | — | PR SR |
| 2016-02-27 | MIAA Indoor Championship | 3000m | 9:59.23 | 23rd · 1st on team | 97.6 | 0.0% | |
| 2016-02-27 | MIAA Indoor Championship | 5000m | 16:55.85 | 16th · 1st on team | 100.4 | 0.0% | ★PR SR RSR |
| 2016-02-12 | Aquinas Little Meet | 3000m | 9:57.57 | 6th · 2nd on team | 97.5 | -0.3% | ★PR SR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 17:10.99 | 25th · 1st on team | 97.2 | — | |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 17:08.95 | 4th · 2nd on team | 98.4 | — | PR SR RSR |
| 2016-01-15 | SVSU Classic | 3000m | 10:05.28 | 18th · 2nd on team | 94.8 | -1.1% | PR SR |
| 2015-12-04 | SVSU Holiday Open | 5000m | 17:01.48 | 16th · 1st on team | 97.5 | -1.1% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | MIAA Championships | 3ksteeple | 12:11.08 | 18th · 2nd on team | — | -0.1% | |
| 2015-04-25 | Ernie Mousseau Invite | 3000m | 10:26.93 | 12th · 5th on team | 91.1 | -1.3% | PR SR |
| 2015-04-11 | MIAA Jamboree | 3ksteeple | 12:01.27 | 14th · 2nd on team | — | +0.9% | ★PR SR |
| 2015-04-11 | MIAA Jamboree | 400mh | 1:14.54 | 13th · 1st on team | — | +0.9% | SR |
| 2015-04-03 | Alma College Charlie Gray Invitational | 3ksteeple | 12:12.29 | 8th · 1st on team | — | -1.0% | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 10:32.7 | 18th · 3rd on team | 91.9 | — | |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 10:18.6 | 42nd · 5th on team | 93.2 | — | |
| 2015-01-24 | Meet results → | Men's Mile | 5:23.36 | 45th · 3rd on team | 90.2 | — | |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 10:14.77 | 21st · 3rd on team | 94.5 | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:14.93 | 16th · 5th on team | 94.8 | — | ★PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:57.97 | 11th · 4th on team | 96.8 | — | R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | MIAA Field Days - Day 1 | 400mh | 1:05.04 | 13th · 2nd on team | — | -1.0% | ★PR SR |
| 2014-04-25 | Ernie Mousseau T&F Classic | 400mh | 1:05.83 | 13th · 2nd on team | — | -1.3% | PR SR |
| 2014-04-19 | GVSU Invitational | 400mh | 1:10.46 | 19th · 2nd on team | — | -0.6% | |
| 2014-04-12 | MIAA Jamboree | 100m | 13.05 | 22nd · 4th on team | — | -1.0% | ★PR SR |
| 2014-04-12 | MIAA Jamboree | 400mh | 1:07.51 | 12th · 2nd on team | — | -1.0% | PR SR |
| 2014-04-05 | Spartan Invitational | 400mh | 1:08.49 | 12th · 2nd on team | — | -0.4% | PR SR |
| 2014-03-22 | Rhodes Invitational | 100m | 13.3 | 33rd · 6th on team | — | -0.2% | PR SR |
| 2014-03-22 | Rhodes Invitational | 400mh | 1:10.14 | 13th · 2nd on team | — | -0.2% | SR |
| 2014-02-22 | Hillsdale Tuneup | 400m | 58.11 | 21st · 3rd on team | — | -0.6% | ★PR SR |
| 2014-02-22 | Hillsdale Tuneup | 200m | 26.13 | 43rd · 8th on team | — | -0.6% | ★PR SR |
| 2014-02-15 | Calvin College Relays | 400m | 58.84 | 11th · 3rd on team | — | -0.8% | PR SR |
| 2014-01-31 | SVSU - The Cardinal | 400m | 59.12 | 4th · 3rd on team | — | -0.9% | PR SR |
| 2014-01-31 | SVSU - The Cardinal | 200m | 26.71 | 12th · 10th on team | — | -0.9% | PR SR |
| 2014-01-25 | Defiance College Invitational | 200m | 26.96 | 8th · 8th on team | — | +0.2% | PR SR |
| 2014-01-25 | Defiance College Invitational | 400m | 59.38 | 2nd · 2nd on team | — | +0.2% | PR SR |
| 2014-01-17 | CMU - Jack Skoog Invitational | 200m | 27.42 | 7th · 7th on team | — | -0.4% | PR SR |
| 2014-01-17 | CMU - Jack Skoog Invitational | 400m | 1:00.85 | 3rd · 3rd on team | — | -0.4% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | MIAA Field Day | 400mh | 1:09.29 | 17th · 2nd on team | — | +0.2% | SR |
| 2013-04-27 | Meet results → | Men's 400 Hurdles | 1:09.43 | 17th · 1st on team | — | — | ★PR SR |
| 2013-04-26 | Jamboree NCAA style | 400mh | 1:11.6 | 18th · 2nd on team | — | +0.4% | |
| 2013-04-19 | Meet results → | Men's 300 Hurdles | 51.69 | 19th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | MIAA Jamboree | 400mh | 1:11.6 | 18th · 2nd on team | — | +0.8% | |
| 2013-04-06 | MSU Spartan Invitational | 400mh | 1:10.39 | 30th · 2nd on team | — | -0.4% | SR |
| 2013-02-23 | Meet results → | Men's Mile | 5:18.94 | 21st · 2nd on team | 90.9 | — | RSR |
| 2013-02-15 | Meet results → | Men's 600 Meters | 1:41.67 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Calvin Invitational | 800m | 2:23.55 | 16th · 3rd on team | 89.8 | -0.8% | ★PR SR |
| 2013-02-09 | Calvin Invitational | 1mile | 5:44.48 | 2nd · 1st on team | 84.1 | -0.8% | |
| 2013-02-01 | Trine Invitational #2 | 800m | 2:26.18 | 6th · 6th on team | 88.9 | 0.0% | PR SR |
| 2013-02-01 | Trine Invitational #2 | 1mile | 5:23.05 | 3rd · 3rd on team | 90.4 | 0.0% | |
| 2013-02-01 | Meet results → | Men's Mile | 4:41.73 | 8th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 5:24.1 | 20th · 9th on team | 89.5 | — | PR SR |
| 2013-01-11 | Bob Eubanks Open | 1mile | 5:14.81 | 36th · 5th on team | 90.6 | -1.2% | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | MIAA Field Day | 400mh | 1:09.29 | 17th · 2nd on team | — | -0.8% | PR SR |