Ben Cardamone

2015 XC 118.3

Elmira (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-28	Bowdoin Park	5000m	18:09.4	127th · 3rd on team	116.1	-0.002	★CR CSR
2015-11-14	Monroe-Woodbury HS	5000m	18:54.9	102nd · 2nd on team	109.6	-0.021	★CR CSR
2015-11-05	Chenago Valley State Park	5000m	16:14.6	2nd · 1st on team	124.4	-0.048	★PR ★CR SR CSR RSR
2015-10-31	Hickories Park	5000m	16:37.4	13th · 1st on team	116.6	-0.082	★CR SR CSR
2015-10-16	Newark Valley HS XC Course	5000m	16:47.1	4th · 1st on team	121.0	-0.042	★CR SR CSR
2015-10-03	Genessee Valley Park	4828m	15:16.6	1st · 1st on team	122.1	-0.084	★PR ★CR SR CSR RSR

2014 XC 118.4

Elmira (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	SUNY Canton	5000m	16:59.6	55th · 1st on team	118.1	-0.054	★CR CSR
2014-10-30	Chenago Valley State Park	5000m	16:25.8	4th · 1st on team	122.2	-0.048	PR CR R SR CSR RSR
2014-10-25	Pheasant Hill Golf course	5000m	17:10.1	7th · 1st on team	118.3	-0.042	★CR SR CSR
2014-10-18	Marathon Elementary School XC Course	5000m	17:33.9	11th · 1st on team	117.5	-0.030	★CR CSR
2014-09-27	Genessee Valley Park	4828m	15:54.5	7th · 1st on team	118.5	-0.084	PR CR R SR CSR RSR
2014-09-20	Pheasant Hill Golf course	5000m	17:29.5	4th · 1st on team	116.0	-0.042	CR SR CSR RSR

2013 XC 113.8

Elmira (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Queensbury HS	5000m	16:58.6	91st · 2nd on team	116.0	-0.066	PR ★CR SR CSR
2013-10-31	Chenago Valley State Park	5000m	17:12.8	8th · 2nd on team	117.6	-0.048	PR CR R SR CSR RSR
2013-09-28	Genessee Valley Park	4828m	16:21.5	15th · 1st on team	115.3	-0.084	PR CR SR CSR RSR
2013-09-14	Chenago Valley State Park	5000m	18:47	24th · 1st on team	106.5	-0.048	PR CR SR CSR RSR

2012 XC 104.9

Elmira (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Chenago Valley State Park	5000m	18:49.7	27th · 4th on team	106.9	-0.048	PR CR SR CSR RSR
2012-10-27	Hickories Park	5000m	18:55.1	46th · 5th on team	102.8	-0.082	PR CR SR CSR RSR

2011 XC 115.8

Elmira (OR) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-24	Hickories Park	3200m	12:08.9	14th · 2nd on team	115.8	—	★PR ★CR R SR CSR RSR

2016 TF 122.3

Elmira (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-05	NYSPHSAA Indoor State Championships	3200m	10:16.36	32nd · 1st on team	120.0	-0.038
2016-02-13	NYSPHSAA Section 4 State Qualifier	3200m	9:52.83	4th · 1st on team	124.7	-0.038	SR RSR
2016-02-13	NYSPHSAA Section 4 State Qualifier	1600m	4:41.82	5th · 2nd on team	121.5	-0.038
2016-01-09	Southern Tier HS Invitational	1600m	4:38.58	7th · 1st on team	122.9	-0.038	★PR SR RSR
2015-12-29	Section 4 Large School Meet	1600m	4:41.06	1st · 1st on team	122.6	-0.036	SR RSR

2015 TF 124.9

Elmira (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-07	NYSPHSAA Indoor State Championships	3200m	9:38.53	14th · 1st on team	128.0	-0.038
2015-02-28	NYSPHSAA Section 4 State Qualifier	1600m	4:40.68	5th · 1st on team	122.5	-0.038	PR SR
2015-02-28	NYSPHSAA Section 4 State Qualifier	3200m	9:33.23	1st · 1st on team	129.2	-0.038	★PR ★R SR RSR
2015-02-14	NYSPHSAA Section 4 Class Championships	3200m	10:09.02	5th · 1st on team	121.6	-0.038
2015-01-10	Cornell Southern Tier Invitational	3200m	10:01.03	8th · 1st on team	123.2	-0.038	PR R SR RSR

2014 TF 117.5

Elmira (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-05	NY/PA Invitational	3200m	10:18.99	3rd · 1st on team	117.5	-0.049	PR SR RSR

2013 TF 110.1

Elmira (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-01-05	Southern Tier HS Invitational	3200m	11:12	32nd · 3rd on team	109.6	-0.038
2012-12-15	Ithaca College Invite	1600m	5:08.6	27th · 2nd on team	109.6	-0.045	PR SR
2012-12-07	Finger Lakes Invite	3200m	10:57.18	9th · 1st on team	111.1	-0.045	PR SR RSR