Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | McAlpine Creek Park | 5000m | 25:50 | 136th · 6th on team | 96.2 | +0.002 | |
| 2014-10-04 | McAlpine Creek Park | 5000m | 23:48 | 129th · 6th on team | 103.8 | +0.002 | ★CR SR CSR RSR |
| 2014-09-30 | Vietnam Veteran's Park | 5000m | 25:12 | 42nd · 8th on team | 100.0 | +0.019 | SR CSR RSR |
| 2014-09-16 | Salisbury Community Park | 5000m | 25:56 | 47th · 7th on team | 99.5 | +0.042 | ★CR SR CSR RSR |
| 2014-09-13 | Weddington HS | 5000m | 26:11.2 | 38th · 1st on team | 97.3 | +0.014 | CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 26:40 | 27th · 1st on team | 96.6 | +0.035 | CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 26:06 | 173rd · 7th on team | 95.9 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Central Cabarrus HS | 5000m | 26:02.8 | 7th · 4th on team | 100.3 | +0.057 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 28:05 | 277th · 3rd on team | 88.9 | +0.002 | CSR |
| 2013-09-14 | Weddington HS | 5000m | 24:36 | 21st · 2nd on team | 102.0 | +0.014 | ★CR SR CSR RSR |
| 2013-09-07 | Cannon School | 5000m | 26:19.3 | 31st · 4th on team | 96.6 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | McAlpine Creek Park | 5000m | 24:11 | 77th · 6th on team | 102.3 | +0.002 | CR CSR |
| 2012-10-16 | Vietnam Veteran's Park | 5000m | 23:29.1 | 32nd · 5th on team | 107.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Southside Park | 4860m | 23:37.2 | 11th · 2nd on team | 100.6 | -0.007 | ★PR ★CR SR CSR |
| 2012-10-06 | McAlpine Creek Park | 5000m | 24:23 | 103rd · 2nd on team | 102.6 | +0.002 | PR CR R SR CSR RSR |
| 2012-09-04 | Frank Lisk Park | 3218m | 16:32.3 | 8th · 3rd on team | 97.5 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 26:50 | 153rd · 1st on team | 92.1 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | SPC Championships | 100mh | 18.51 | 8th · 4th on team | — | -0.025 | |
| 2016-05-05 | SPC Championships | 100mh | 18.39 | 6th · 3rd on team | — | -0.025 | |
| 2016-05-05 | SPC Championships | 300mh | 58.72 | 19th · 5th on team | — | -0.025 | |
| 2016-04-28 | WRHS #4 | 300mh | 52.94 | 3rd · 2nd on team | — | -0.017 | SR |
| 2016-04-19 | Cabarrus County Meet | 100mh | 18.34 | 5th · 2nd on team | — | -0.027 | |
| 2016-04-19 | Cabarrus County Meet | 300mh | 56.04 | 10th · 3rd on team | — | -0.027 | |
| 2016-04-16 | Weddington Invitational | 100mh | 18.06 | 9th · 3rd on team | — | -0.042 | SR |
| 2016-04-16 | Weddington Invitational | 300mh | 54.14 | 15th · 3rd on team | — | -0.042 | |
| 2016-04-16 | Weddington Invitational | 100mh | 18.73 | 14th · 4th on team | — | -0.042 | |
| 2016-04-09 | Taco Bell Classic | 400m | 1:10.83 | 88th · 1st on team | — | -0.037 | |
| 2016-04-09 | Taco Bell Classic | 100mh | 18.63 | 80th · 2nd on team | — | -0.037 | |
| 2016-04-08 | Taco Bell Classic | 400m | 1:10.83 | 88th · 1st on team | — | -0.037 | PR SR |
| 2016-04-08 | Taco Bell Classic | 100mh | 18.63 | 80th · 2nd on team | — | -0.037 | SR |
| 2016-04-06 | West Rowan #3 | 300mh | 53.74 | 3rd · 2nd on team | — | -0.017 | SR |
| 2016-03-22 | East Rowan Meet #4 | 300mh | 54.42 | 4th · 2nd on team | — | -0.025 | SR |
| 2016-03-22 | East Rowan Meet #4 | 100mh | 18.68 | 3rd · 2nd on team | — | -0.025 | SR |
| 2016-03-17 | East Rowan Meet #3 | 300mh | 56.33 | 5th · 2nd on team | — | -0.025 | SR |
| 2016-03-17 | East Rowan Meet #3 | 100mh | 19.29 | 4th · 2nd on team | — | -0.025 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 3A Midwest Regional Meet | 300mh | 54.31 | 14th · 3rd on team | — | -0.042 | |
| 2015-05-02 | 3A Midwest Regional Meet | 100mh | 18.94 | 18th · 4th on team | — | -0.042 | |
| 2015-04-22 | SPC Championships | 100mh | 17.84 | 8th · 3rd on team | — | -0.025 | ★PR SR |
| 2015-04-22 | SPC Championships | 300mh | 54.28 | 10th · 5th on team | — | -0.025 | |
| 2015-04-22 | SPC Championships | 300mh | 57.82 | 16th · 6th on team | — | -0.025 | |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 100mh | 18.11 | 12th · 1st on team | — | -0.030 | PR SR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 300mh | 56.84 | 15th · 1st on team | — | -0.030 | |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 100mh | 18.83 | 17th · 2nd on team | — | -0.030 | |
| 2015-03-24 | East Rowan #3- WR, CC, HR, CM | 100mh | 18.94 | 3rd · 2nd on team | — | -0.025 | |
| 2015-03-24 | East Rowan #3- WR, CC, HR, CM | 300mh | 54.34 | 4th · 3rd on team | — | -0.025 | |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 300mh | 52.47 | 20th · 3rd on team | — | -0.030 | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 100mh | 18.69 | 31st · 3rd on team | — | -0.030 | |
| 2015-03-19 | Er,hr,nwc | 300mh | 54.44 | 2nd · 2nd on team | — | -0.015 | SR |
| 2015-03-19 | Er,hr,nwc | 100mh | 18.44 | 2nd · 2nd on team | — | -0.015 | PR SR |
| 2015-03-12 | East Rowan HS Meet #2 | 100mh | 19.35 | 4th · 3rd on team | — | -0.025 | SR |
| 2015-03-12 | East Rowan HS Meet #2 | 300mh | 56.73 | 4th · 3rd on team | — | -0.025 | SR |
| 2015-03-10 | Mount Pleasant #3 | 300mh | 58.84 | 4th · 2nd on team | — | -0.025 | SR |
| 2015-03-10 | Mount Pleasant #3 | 100mh | 19.84 | 6th · 3rd on team | — | -0.025 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 3A Midwest Regionals | 300mh | 53.11 | 10th · 2nd on team | — | -0.030 | |
| 2014-04-16 | A.L. Brown Home Meet #4 | 300mh | 53.74 | 4th · 1st on team | — | -0.027 | |
| 2014-04-16 | A.L. Brown Home Meet #4 | 100mh | 19.64 | 5th · 2nd on team | — | -0.027 | |
| 2014-04-02 | Official Cab. Co. Championships | 100mh | 19.24 | 9th · 2nd on team | — | -0.027 | PR SR |
| 2014-04-02 | Official Cab. Co. Championships | 300mh | 54.74 | 5th · 2nd on team | — | -0.027 | |
| 2014-03-27 | East Rowan #2 | 100mh | 19.86 | 7th · 3rd on team | — | -0.025 | PR SR |
| 2014-03-27 | East Rowan #2 | 300mh | 51.76 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2014-03-20 | Cabarrus NonConference #2 | 300mh | 54.94 | 3rd · 2nd on team | — | -0.025 | |
| 2014-03-20 | Cabarrus NonConference #2 | 100mh | 20.44 | 7th · 3rd on team | — | -0.025 | PR SR |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 300mh | 56.82 | 15th · 2nd on team | — | -0.030 | |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 100mh | 20.79 | 32nd · 1st on team | — | -0.030 | |
| 2014-03-11 | East Rowan #1 | 100mh | 20.54 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2014-03-11 | East Rowan #1 | 300mh | 58.14 | 4th · 2nd on team | — | -0.025 | |
| 2014-03-08 | Weddington Track and Field Invitational | 300mh | 54.94 | 10th · 1st on team | — | -0.042 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-16 | SPC Championships | 300mh | 58.24 | 19th · 3rd on team | — | -0.027 | |
| 2013-04-11 | Spc #3 Cm, Nw, Hr, Mp | 300mh | 56.94 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2013-03-23 | Mount Pleasant INVITATIONAL | 300mh | 59 | 11th · 2nd on team | — | -0.025 | PR SR |