Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 16:28.7 | 3rd · 1st on team | 126.8 | +0.010 | SR CSR |
| 2015-09-12 | Cannon School | 5000m | 16:31 | 1st · 1st on team | 127.6 | +0.035 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | McAlpine Creek Park | 5000m | 15:57 | 3rd · 1st on team | 130.1 | +0.002 | |
| 2014-10-04 | McAlpine Creek Park | 5000m | 15:40 | 2nd · 1st on team | 131.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-30 | Vietnam Veteran's Park | 5000m | 16:12 | 1st · 1st on team | 129.8 | +0.019 | ★CR CSR |
| 2014-09-16 | Salisbury Community Park | 5000m | 16:43.4 | 2nd · 1st on team | 128.3 | +0.042 | ★CR CSR |
| 2014-09-13 | Weddington HS | 5000m | 16:17 | 2nd · 1st on team | 130.6 | +0.014 | CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 16:26 | 1st · 1st on team | 130.4 | +0.035 | ★CR CSR |
| 2014-09-02 | Frank Lisk Park | 3218m | 10:34 | 1st · 1st on team | 127.0 | +0.066 | ★PR ★CR SR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 16:00 | 9th · 1st on team | 130.6 | +0.002 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 16:16.1 | 14th · 1st on team | 127.9 | +0.010 | ★CR CSR |
| 2013-10-26 | McAlpine Creek Park | 5000m | 15:43 | 4th · 1st on team | 130.6 | +0.002 | PR CR SR CSR |
| 2013-10-15 | Central Cabarrus HS | 5000m | 16:36.6 | 1st · 1st on team | 130.8 | +0.057 | ★CR R CSR RSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 16:02 | 4th · 1st on team | 130.1 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-14 | Weddington HS | 5000m | 16:14 | 4th · 1st on team | 129.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Cannon School | 5000m | 16:42.6 | 3rd · 1st on team | 126.8 | +0.035 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 16:48.3 | 35th · 1st on team | 123.4 | +0.010 | CR CSR |
| 2012-10-27 | McAlpine Creek Park | 5000m | 16:45 | 9th · 1st on team | 123.3 | +0.002 | |
| 2012-10-16 | Vietnam Veteran's Park | 5000m | 17:11.7 | 4th · 1st on team | 122.4 | +0.019 | CR CSR |
| 2012-10-10 | Southside Park | 4860m | 16:24.6 | 18th · 1st on team | 120.8 | -0.007 | ★PR ★CR SR CSR |
| 2012-09-04 | Frank Lisk Park | 3218m | 11:28.2 | 1st · 1st on team | 116.4 | +0.066 | PR CR SR CSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 16:38 | 32nd · 1st on team | 124.0 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | NCHSAA 3A State Championships | 1600m | 4:28.75 | 11th · 1st on team | 125.6 | -0.039 | |
| 2016-05-14 | NCHSAA 3A Midwest Region | 3200m | 10:05.75 | 6th · 1st on team | 123.4 | -0.025 | |
| 2016-05-14 | NCHSAA 3A Midwest Region | 1600m | 4:25.74 | 1st · 1st on team | 129.6 | -0.025 | SR |
| 2016-05-05 | SPC Championships | 1600m | 4:30.86 | 2nd · 1st on team | 126.9 | -0.025 | |
| 2016-05-05 | SPC Championships | 3200m | 9:45.64 | 1st · 1st on team | 127.0 | -0.025 | |
| 2016-04-28 | WRHS #4 | 800m | 1:59 | 2nd · 1st on team | 129.1 | -0.017 | ★PR SR |
| 2016-04-28 | WRHS #4 | 1600m | 4:55.8 | 4th · 1st on team | 116.9 | -0.017 | |
| 2016-04-19 | Cabarrus County Meet | 800m | 2:03.8 | 3rd · 1st on team | 123.1 | -0.027 | PR SR |
| 2016-04-19 | Cabarrus County Meet | 3200m | 10:10.9 | 1st · 1st on team | 122.1 | -0.027 | |
| 2016-04-19 | Cabarrus County Meet | 1600m | 4:34.5 | 1st · 1st on team | 125.1 | -0.027 | |
| 2016-04-16 | Weddington Invitational | 1600m | 4:28.61 | 3rd · 1st on team | 125.7 | -0.042 | SR |
| 2016-04-14 | SPC Meet 2 | 800m | 2:09.8 | 2nd · 1st on team | 118.3 | -0.019 | SR |
| 2016-04-09 | Taco Bell Classic | 3200m | 9:27.92 | 7th · 1st on team | 129.7 | -0.037 | RSR |
| 2016-04-08 | Taco Bell Classic | 3200m | 9:27.92 | 7th · 1st on team | 129.6 | -0.037 | PR SR RSR |
| 2016-04-06 | West Rowan #3 | 800m | 2:15.28 | 3rd · 1st on team | 113.6 | -0.017 | SR |
| 2016-04-06 | West Rowan #3 | 1600m | 4:58.47 | 1st · 1st on team | 116.1 | -0.017 | |
| 2016-04-06 | West Rowan #3 | 400m | 55.28 | 4th · 2nd on team | — | -0.017 | ★PR SR |
| 2016-03-22 | East Rowan Meet #4 | 3200m | 9:52.4 | 1st · 1st on team | 125.7 | -0.025 | |
| 2016-03-17 | East Rowan Meet #3 | 3200m | 10:11.88 | 1st · 1st on team | 121.9 | -0.025 | |
| 2016-03-17 | East Rowan Meet #3 | 1600m | 4:35.45 | 1st · 1st on team | 124.6 | -0.025 | |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 1600m | 4:32.71 | 5th · 1st on team | 125.5 | -0.039 | |
| 2016-02-12 | NCHSAA 3A Indoor State Championships | 3200m | 9:50.18 | 7th · 1st on team | 125.3 | -0.039 | |
| 2016-02-06 | David Oliver Classic | 1mile | 4:34.72 | 12th · 1st on team | 125.4 | -0.039 | ★PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 4:30.05 | 2nd · 1st on team | 127.3 | -0.039 | SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 9:34.33 | 18th · 1st on team | 124.1 | -0.068 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | NCHSAA 3A State Championship | 3200m | 10:08.49 | 8th · 1st on team | 121.1 | -0.039 | |
| 2015-05-08 | NCHSAA 3A State Championship | 1600m | 4:20.1 | 2nd · 1st on team | 130.9 | -0.039 | ★PR SR RSR |
| 2015-05-02 | 3A Midwest Regional Meet | 3200m | 9:52.65 | 3rd · 1st on team | 123.9 | -0.042 | |
| 2015-05-02 | 3A Midwest Regional Meet | 1600m | 4:23.9 | 1st · 1st on team | 128.6 | -0.042 | PR SR RSR |
| 2015-04-22 | SPC Championships | 800m | 2:06.29 | 5th · 1st on team | 121.0 | -0.025 | PR SR |
| 2015-04-22 | SPC Championships | 1600m | 4:35.8 | 2nd · 1st on team | 125.3 | -0.025 | |
| 2015-04-22 | SPC Championships | 3200m | 9:51.74 | 1st · 1st on team | 126.2 | -0.025 | RSR |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 1600m | 4:36.84 | 9th · 1st on team | 124.4 | -0.030 | |
| 2015-04-04 | NCRunners Elite Track & Field Invite | 3200m | 9:51.05 | 2nd · 1st on team | 126.2 | -0.030 | |
| 2015-03-24 | East Rowan #3- WR, CC, HR, CM | 800m | 2:12.1 | 3rd · 1st on team | 115.0 | -0.025 | |
| 2015-03-24 | East Rowan #3- WR, CC, HR, CM | 1600m | 5:05.1 | 3rd · 1st on team | 112.6 | -0.025 | |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 3200m | 10:11.31 | 3rd · 1st on team | 120.8 | -0.030 | |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 1600m | 4:33.71 | 6th · 1st on team | 124.8 | -0.030 | PR SR |
| 2015-03-19 | Er,hr,nwc | 1600m | 4:42.1 | 1st · 1st on team | 123.7 | -0.015 | |
| 2015-03-10 | Mount Pleasant #3 | 3200m | 10:55 | 1st · 1st on team | 114.1 | -0.025 | |
| 2015-03-10 | Mount Pleasant #3 | 1600m | 4:50 | 1st · 1st on team | 118.9 | -0.025 | |
| 2015-03-10 | Mount Pleasant #3 | 800m | 2:09.4 | 1st · 1st on team | 117.8 | -0.025 | PR SR |
| 2015-02-14 | NCHSAA 3A Indoor State Championships | 3200m | 10:00.23 | 11th · 1st on team | 123.4 | -0.039 | |
| 2015-02-14 | NCHSAA 3A Indoor State Championships | 1600m | 4:35.15 | 6th · 1st on team | 124.9 | -0.039 | |
| 2015-02-07 | David Oliver Classic | 1600m | 4:33.76 | 14th · 1st on team | 125.6 | -0.039 | PR SR |
| 2015-01-31 | Charlotte Area Winter Championships | 1600m | 4:38.32 | 5th · 1st on team | 122.5 | -0.036 | PR SR |
| 2015-01-31 | Charlotte Area Winter Championships | 3200m | 9:44.09 | 3rd · 1st on team | 126.2 | -0.036 | PR SR RSR |
| 2015-01-17 | JDL Mini Meet | 3200m | 10:00.47 | 2nd · 1st on team | 123.4 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 3A Midwest Regionals | 3200m | 10:01.8 | 5th · 1st on team | 123.3 | -0.030 | PR SR RSR |
| 2014-04-16 | A.L. Brown Home Meet #4 | 1600m | 4:40.2 | 2nd · 1st on team | 122.8 | -0.027 | PR SR RSR |
| 2014-04-16 | A.L. Brown Home Meet #4 | 3200m | 10:12.4 | 1st · 1st on team | 121.4 | -0.027 | |
| 2014-04-16 | A.L. Brown Home Meet #4 | 800m | 2:12.3 | 3rd · 1st on team | 115.0 | -0.027 | |
| 2014-04-02 | Official Cab. Co. Championships | 3200m | 10:27.2 | 2nd · 1st on team | 119.2 | -0.027 | |
| 2014-04-02 | Official Cab. Co. Championships | 1600m | 4:41 | 4th · 1st on team | 122.7 | -0.027 | PR SR |
| 2014-04-02 | Official Cab. Co. Championships | 800m | 2:10.7 | 6th · 1st on team | 116.4 | -0.027 | PR SR |
| 2014-03-27 | East Rowan #2 | 800m | 2:13.32 | 7th · 1st on team | 114.0 | -0.025 | PR SR |
| 2014-03-27 | East Rowan #2 | 3200m | 10:27.01 | 3rd · 1st on team | 118.7 | -0.025 | |
| 2014-03-27 | East Rowan #2 | 1600m | 4:50.25 | 3rd · 1st on team | 118.4 | -0.025 | |
| 2014-03-20 | Cabarrus NonConference #2 | 3200m | 10:28.6 | 3rd · 1st on team | 119.3 | -0.025 | |
| 2014-03-20 | Cabarrus NonConference #2 | 1600m | 4:46.7 | 3rd · 1st on team | 120.2 | -0.025 | PR SR |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 1600m | 4:47.16 | 15th · 1st on team | 119.4 | -0.030 | PR SR |
| 2014-03-15 | 2014 Marvin Ridge Invitational | 3200m | 10:25.45 | 10th · 1st on team | 118.8 | -0.030 | |
| 2014-03-11 | East Rowan #1 | 800m | 2:17.1 | 3rd · 1st on team | 110.9 | -0.025 | PR SR |
| 2014-03-11 | East Rowan #1 | 3200m | 10:39.2 | 3rd · 1st on team | 117.0 | -0.025 | |
| 2014-03-11 | East Rowan #1 | 1600m | 4:53.9 | 1st · 1st on team | 117.2 | -0.025 | |
| 2014-03-08 | Weddington Track and Field Invitational | 3200m | 10:11.1 | 2nd · 1st on team | 120.4 | -0.042 | |
| 2014-03-08 | Weddington Track and Field Invitational | 1600m | 4:49.7 | 13th · 1st on team | 116.8 | -0.042 | |
| 2014-02-07 | NCHSAA 3A Indoor State Championships | 3200m | 10:03.65 | 11th · 1st on team | 122.7 | -0.039 | PR SR RSR |
| 2014-02-01 | Unofficial Charlotte Area Championships | 1600m | 4:47.17 | 9th · 1st on team | 118.6 | -0.036 | PR SR |
| 2014-02-01 | Unofficial Charlotte Area Championships | 3200m | 10:17.57 | 6th · 1st on team | 119.3 | -0.036 | |
| 2014-01-25 | David Oliver Classic | 3200m | 10:06.58 | 21st · 1st on team | 122.1 | -0.039 | PR SR RSR |
| 2014-01-18 | JDL HS Mini Meet 2 | 1600m | 4:47.68 | 10th · 1st on team | 119.4 | -0.039 | PR SR RSR |
| 2014-01-18 | JDL HS Mini Meet 2 | 3200m | 10:07.44 | 3rd · 1st on team | 121.9 | -0.039 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | Spc Last Chance | 1600m | 4:50.37 | 1st · 1st on team | 118.4 | -0.025 | |
| 2013-04-16 | SPC Championships | 3200m | 10:28.6 | 2nd · 1st on team | 117.0 | -0.027 | |
| 2013-04-16 | SPC Championships | 1600m | 4:49.3 | 6th · 1st on team | 117.7 | -0.027 | PR SR |
| 2013-04-11 | Spc #3 Cm, Nw, Hr, Mp | 3200m | 10:32 | 2nd · 1st on team | 117.7 | -0.025 | |
| 2013-04-11 | Spc #3 Cm, Nw, Hr, Mp | 1600m | 4:56.6 | 1st · 1st on team | 115.9 | -0.025 | |
| 2013-03-28 | SPC @ Concord - CC, HR, NW | 3200m | 10:31.1 | 1st · 1st on team | 116.8 | -0.031 | |
| 2013-03-28 | SPC @ Concord - CC, HR, NW | 1600m | 4:53.2 | 2nd · 1st on team | 116.3 | -0.031 | |
| 2013-03-23 | Mount Pleasant INVITATIONAL | 1600m | 4:49.63 | 7th · 1st on team | 118.1 | -0.025 | PR SR |
| 2013-03-23 | Mount Pleasant INVITATIONAL | 3200m | 10:11.46 | 3rd · 1st on team | 120.6 | -0.025 | PR SR RSR |
| 2013-03-09 | Weddington Invitational | 1600m | 4:58.09 | 18th · 1st on team | 112.6 | -0.042 | |
| 2013-03-09 | Weddington Invitational | 3200m | 10:19.43 | 5th · 1st on team | 117.5 | -0.042 | |
| 2013-02-09 | NCHSAA 1A-2A-3A Indoor State Meet | 3200m | 10:22.67 | 21st · 1st on team | 118.3 | -0.039 | |
| 2013-02-09 | State Indoor Meet | 3200m | 10:22.67 | 21st · 1st on team | 118.3 | -0.039 | |
| 2013-02-02 | Charlotte Area Unofficial Polar Bear Championships | 3200m | 10:21.77 | 10th · 1st on team | 117.9 | -0.036 | |
| 2013-01-19 | Marvin Ridge Polar Bear #1 | 1600m | 4:55.3 | 4th · 1st on team | 115.7 | -0.029 | PR SR |
| 2013-01-19 | Marvin Ridge Polar Bear #1 | 3200m | 10:13.7 | 3rd · 1st on team | 120.4 | -0.029 | PR SR RSR |
| 2013-01-05 | North Carolina HS Indoor Opener | 3200m | 10:18.08 | 13th · 1st on team | 119.6 | -0.036 | PR SR RSR |
| 2012-12-08 | JDL HS Kick-Off | 3200m | 10:28.63 | 9th · 1st on team | 116.9 | -0.039 | PR SR RSR |
| 2012-12-08 | JDL HS Kick-Off | 1600m | 4:55.31 | 17th · 1st on team | 115.3 | -0.039 | PR SR |