Racecast

Sarah Stahl

Manchester (IN) · SR-4 · NCAA DIIIGREAT LAKESHCAC · Compare head to head

Athlete rating 107.0 2014 XC season
Best race 108.1 XC
Races 52
Seasons 5 2011 — 2015

RankedNation #4046·NCAA DIII #1449·GREAT LAKES #346·HCAC #34·IN #288·Team #57 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 6 races in 2013

Rating scale ?

Cross Country

2014 XC 105.3

Manchester (IN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Xavier (Ohio) University. 6000m 23:56.2 102nd · 3rd on team 108.1 +0.017 ★CR ★R CSR RSR
2014-11-01 HCAC Cross Country Championship 6003m 24:15.8 19th · 6th on team — — ★PR ★CR SR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 24:44.7 134th · 4th on team — — ★CR CSR
2014-09-27 NCAA Div III Pre-National Meet 6000m 23:08.3 84th · 3rd on team — — ★PR ★CR SR CSR
2014-09-19 Purdue University 4828m 20:16.4 115th · 6th on team 102.5 +0.027 ★PR ★CR SR CSR RSR

2013 XC 100.3

Manchester (IN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Calvin College - Gainey Athletic Complex 6000m 24:46.3 128th · 4th on team 102.8 +0.001 ★CR CSR
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 24:46.4 128th · 4th on team — — ★PR ★CR SR CSR
2013-11-02 Defiance College 6000m 24:18 14th · 4th on team 104.0 +0.004 PR ★CR R SR CSR RSR
2013-10-19 Manchester University Invitational 6000m 25:38.9 29th · 8th on team — — CSR
2013-10-05 Hanover College 6000m 25:30.8 111th · 5th on team 101.8 +0.022 ★CR R SR CSR RSR
2013-09-20 2013 Indiana Intercollegiate Cross Country Championships 5000m 21:23.5 60th · 6th on team — — ★CR CSR
2013-09-14 Calvin College Knight Invitational 5000m 20:36.9 144th · 6th on team — — PR ★CR SR CSR
2013-09-14 Calvin College - Gainey Athletic Complex 5000m 20:36.8 142nd · 6th on team 101.2 -0.002 ★PR ★CR R SR CSR RSR
2013-09-06 Defiance College 6000m 28:08 8th · 7th on team 91.6 +0.004 CR SR CSR RSR

2012 XC 98.7

Manchester (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 HCAC Cross Country Championship 6000m 26:58.2 49th · 12th on team — — ★CR CSR
2012-10-13 Manchester University Invitational 6000m 25:29.8 27th · 9th on team — — PR ★CR SR CSR
2012-10-06 Laverne Gibson Course 6000m 26:14.5 207th · 11th on team 98.7 +0.017 PR ★CR R SR CSR RSR

2011 XC 98.4

Manchester (IN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 IU Championship XC Course 5000m 21:39 121st · 7th on team 98.4 +0.019 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Manchester (IN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 5000 Meters 19:18.43 8th · 3rd on team — — ★PR SR
2015-04-24 Meet results → Women's 1500 Meters 5:03.73 5th · 2nd on team — —
2015-04-18 Meet results → Women's 1500 Meters 5:06.62 7th · 2nd on team — —
2015-04-11 Meet results → Women's 1500 Meters 5:00.9 6th · 1st on team — — ★PR SR
2015-04-02 Meet results → Women's 1500 Meters 5:14.9 9th · 2nd on team — — SR
2015-03-28 Meet results → Women's 5000 Meters 19:18.87 5th · 1st on team — — PR SR
2015-02-28 Meet results → Women's Mile 5:43.02 9th · 2nd on team — — SR
2015-02-21 Meet results → Women's Mile 5:44.06 9th · 1st on team — — SR
2015-02-13 Meet results → Women's 800 Meters 2:34.13 6th · 2nd on team — — ★PR SR
2015-01-31 Meet results → Women's 3000 Meters 11:17.28 8th · 1st on team — — ★PR SR
2015-01-24 Meet results → Women's 800 Meters 2:38.14 11th · 1st on team — — PR SR
2015-01-16 Meet results → Women's Mile 5:47.85 7th · 1st on team — — SR

2014 TF 100.8

Manchester (IN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 3000 Steeplechase 13:25.62 13th · 3rd on team — — ★PR SR
2014-04-17 Meet results → Women's 400 Hurdles 1:25.78 6th · 2nd on team — — ★PR SR
2014-04-05 Meet results → Women's 1500 Meters 5:23.79 18th · 5th on team — — SR
2014-03-29 Meet results → Women's 5000 Meters 20:17.52 6th · 4th on team — — SR
2014-02-22 Meet results → Women's 800 Meters 2:39.41 12th · 2nd on team — — SR
2014-02-14 Defiance College Open 800m 2:39.02 10th · 3rd on team 100.8 -0.031 ★PR SR RSR
2014-02-08 Meet results → Women's Mile 5:55.03 10th · 2nd on team — — SR
2014-02-01 Meet results → Women's Mile 6:09.94 19th · 5th on team — — SR

2013 TF —

Manchester (IN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Women's 5000 Meters 20:17.31 8th · 4th on team — —
2013-04-13 Meet results → Women's 1500 Meters 5:17.66 7th · 3rd on team — —
2013-04-06 Meet results → Women's 1500 Meters 5:16.07 13th · 1st on team — — SR
2013-03-30 Meet results → Women's 5000 Meters 19:56.12 7th · 2nd on team — — PR SR
2013-02-23 Meet results → Women's Mile 5:41.83 4th · 1st on team — — ★PR SR
2013-02-16 Meet results → Women's Mile 5:49.42 8th · 2nd on team — —
2013-02-09 Meet results → Women's 800 Meters 2:38.76 12th · 4th on team — — SR
2013-02-09 Meet results → Women's Mile 5:43.73 3rd · 1st on team — — PR SR
2013-02-02 Meet results → Women's Mile 5:51.99 8th · 1st on team — — PR SR
2013-01-18 Meet results → Women's 3000 Meters 11:36.08 4th · 1st on team — — PR SR

2012 TF —

Manchester (IN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 400 Meters Preliminaries 1:08.46 23rd · 4th on team — — ★PR SR
2012-04-21 Meet results → Women's 800 Meters 2:38.58 10th · 1st on team — — PR SR
2012-04-05 Meet results → Women's 800 Meters 2:40.55 13th · 4th on team — — PR SR
2012-03-31 Meet results → Women's 1500 Meters 5:13.85 9th · 1st on team — — PR SR