Racecast

Phil Phuong

Columbia River (WA) · - · GSHL 2AWA D2ADistrict IV2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 90.5 XC
Races 1
Seasons 1 2005
Speed rating — all races

Cross Country

XC speed rating

2005 XC 90.5

Columbia River (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 23:23 257th · 9th on team 90.5 -2.2% ★PR ★CR ★R SR CSR RSR