Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 25:15 | 30th · 1st on team | 99.9 | -0.037 | ★CR CSR |
| 2016-10-27 | Bells Mill Park | 5000m | 23:57.2 | 27th · 1st on team | 106.6 | -0.015 | ★PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 400m | 1:00.01 | 14th · 1st on team | — | -0.042 | |
| 2017-05-27 | VHSL Group 5A South Regional | 400m | 58.5 | 8th · 1st on team | — | -0.040 | SR |
| 2017-05-20 | VHSL Conference 10 | 400m | 1:00.83 | 2nd · 1st on team | — | -0.037 | |
| 2017-05-10 | Peninsula District Meet #3 | 400m | 1:00.1 | 5th · 1st on team | — | -0.040 | SR |
| 2017-05-06 | Dogwood Classic | 400m | 1:00.41 | 18th · 1st on team | — | -0.044 | SR |
| 2017-04-15 | Gloucester Invitational | 400m | 1:03.46 | 11th · 1st on team | — | -0.040 | |
| 2017-04-12 | Peninsula District Meet #2 | 400m | 1:00.86 | 5th · 2nd on team | — | -0.042 | SR |
| 2017-02-01 | VHSL Group 5A Conference 10 Championships | 500m | 1:26.11 | 10th · 1st on team | — | -0.034 | |
| 2017-01-18 | Peninsula District Meet 2 | 500m | 1:28.75 | 4th · 1st on team | — | -0.034 | |
| 2017-01-16 | Pat Covas Memorial Invitational | 500m | 1:26.82 | 5th · 1st on team | — | -0.034 | |
| 2017-01-03 | Conference 10 Meet | 3200m | 15:01.51 | 3rd · 1st on team | 98.8 | -0.034 | ★PR SR RSR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 1:02.64 | 17th · 1st on team | — | -0.034 | SR |
| 2016-12-09 | CNU HS Winter Frolic | 500m | 1:22.31 | 4th · 1st on team | — | -0.050 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-19 | Peninsula District Meet #2 | 400m | 1:03.46 | 9th · 2nd on team | — | -0.019 | |
| 2016-04-15 | Hampton Relays | 400m | 1:04.4 | 33rd · 2nd on team | — | -0.019 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 500m | 1:21.72 | 9th · 1st on team | — | -0.034 | |
| 2016-02-04 | VHSL Group 5A Conference 10 | 500m | 1:24.8 | 6th · 1st on team | — | -0.034 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 500m | 1:21.68 | 11th · 1st on team | — | -0.035 | SR |
| 2016-01-04 | Conference 10 Regular Season Meet | 300m | 45.11 | 5th · 2nd on team | — | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | 400m | 1:03 | 28th · 1st on team | — | -0.034 | SR |
| 2015-12-12 | CNU HS Winter Frolic | 500m | 1:23.5 | 4th · 1st on team | — | -0.050 | SR |
| 2015-12-12 | CNU HS Winter Frolic | 300m | 43.69 | 5th · 1st on team | — | -0.050 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-09 | VHSL 6A Indoor State Championships | 300m | 41.41 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 300m | 41.97 | 21st · 1st on team | — | -0.042 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 800m | 2:35.6 | 10th · 2nd on team | 117.5 | -0.034 | ★PR ★R SR RSR |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 1:00.46 | 7th · 2nd on team | — | -0.034 | SR |
| 2014-12-12 | CNU HS Winter Frolic | 500m | 1:20.92 | 2nd · 2nd on team | — | -0.050 | SR |
| 2014-12-08 | Peninsula Meet #1 | 300m | 43.35 | 2nd · 1st on team | — | -0.034 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 400m | 1:01.08 | 10th · 2nd on team | — | -0.042 | |
| 2014-05-07 | Peninsula 10 Team Meet | 400m | 59.69 | 3rd · 2nd on team | — | -0.042 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 500m | 1:19.76 | 13th · 2nd on team | — | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 500m | 1:18.65 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 500m | 1:19.2 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-02-05 | Peninsula District Meet #2 | 300m | 42.2 | 1st · 1st on team | — | -0.034 | |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:20.3 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2014-01-06 | Conference 2 Meet | 300m | 42.12 | 4th · 1st on team | — | -0.034 | PR SR |
| 2014-01-06 | Conference 2 Meet | 500m | 1:20.82 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 500m | 1:22.34 | 5th · 2nd on team | — | -0.050 | PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 300m | 42.88 | 7th · 2nd on team | — | -0.050 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-08 | AAU Track and Field Club Championships | 400m | 59.41 | 22nd · 1st on team | — | -0.020 | |
| 2013-05-16 | Norfolk Academy JV Championships | 100m | 12.98 | 1st · 1st on team | — | -0.037 | |
| 2013-05-16 | Norfolk Academy JV Championships | 200m | 25.88 | 1st · 1st on team | — | -0.037 | SR |
| 2013-03-08 | National Scholastic Indoor National Championships | 400m | 1:00.06 | 35th · 1st on team | — | -0.050 | |
| 2012-08-04 | AAU National Junior Olympics | lj | 4.65m | — | — | -0.041 | |
| 2012-08-04 | AAU National Junior Olympics | 400m | 59.05 | 15th · 2nd on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 200m | 26.56 | 44th · 2nd on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 200m | 26.18 | 29th · 1st on team | — | -0.041 | SR |
| 2012-08-04 | AAU National Junior Olympics | 100m | 12.93 | 43rd · 1st on team | — | -0.041 | ★PR SR |
| 2012-08-04 | AAU National Junior Olympics | 400m | 58.56 | 11th · 1st on team | — | -0.041 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-09 | AAU Club National | 200m | 26.13 | 12th · 3rd on team | — | -0.033 | PR SR |
| 2012-07-09 | AAU Club National | 400m | 57.4 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2012-07-09 | AAU Club National | 400m | 58.2 | 5th · 2nd on team | — | -0.033 | |
| 2012-07-09 | AAU Club National | 200m | 25.68 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2012-07-09 | AAU Club National | 200m | 25.71 | 5th · 2nd on team | — | -0.033 | |
| 2012-07-08 | USATF JO Regional 3 Championship | 400m | 59 | 13th · 2nd on team | — | -0.038 | PR SR |
| 2012-07-08 | USATF JO Regional 3 Championship | 400m | 58.36 | 10th · 1st on team | — | -0.038 | PR SR |