David Cook
Airport (SC) · 12 · SC D4ALEXINGTON4A · Compare head to head
Athlete rating
124.4
2016 XC season
Races
27
Seasons
6
2011 — 2016
RankedNation #14176·SC #71·SC D4A #23·Team #4
?
Training paces
& VO2max →
critical speed
5:56/mi, fitted from
9 races in 2015
Cross Country
2015 XC
122.0
Airport (SC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-30 |
Pelion High School
|
5000m |
17:00 |
6th
· 1st on team |
123.1 |
-0.012 |
★CR
CSR
|
| 2015-09-19 |
Crooked Creek Park
|
5000m |
16:40 |
26th
· 1st on team |
124.6 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
| 2015-09-16 |
Sandhills Research Center
|
5000m |
17:24 |
3rd
· 1st on team |
120.6 |
-0.005 |
★CR
SR
CSR
RSR
|
| 2015-09-09 |
Chapin HS course
|
5000m |
17:38 |
2nd
· 1st on team |
119.6 |
-0.001 |
★CR
SR
CSR
RSR
|
2014 XC
123.6
Airport (SC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Gilbert HS
|
5000m |
17:14 |
4th
· 1st on team |
123.6 |
+0.007 |
PR
★CR
SR
CSR
RSR
|
2013 XC
109.7
Airport (SC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Sandhills Research Center
|
5000m |
18:32.7 |
108th
· 4th on team |
112.9 |
-0.005 |
CR
CSR
|
| 2013-10-23 |
Gilbert HS
|
5000m |
18:21.1 |
10th
· 4th on team |
116.2 |
+0.007 |
PR
CR
SR
CSR
RSR
|
| 2013-09-21 |
Crooked Creek Park
|
5000m |
20:19.5 |
157th
· 5th on team |
100.1 |
-0.024 |
CR
SR
CSR
RSR
|
2012 XC
117.0
Airport (SC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Sandhills Research Center
|
5000m |
20:01.5 |
169th
· 6th on team |
129.8 |
-0.005 |
PR
CR
★R
SR
CSR
RSR
|
| 2012-10-27 |
Sandhills Research Center
|
5000m |
21:47.8 |
133rd
· 7th on team |
119.5 |
-0.005 |
CR
CSR
|
| 2012-10-17 |
Gilbert HS
|
5000m |
21:08.4 |
22nd
· 7th on team |
123.4 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-13 |
Sandhills Research Center
|
5000m |
21:55.8 |
157th
· 6th on team |
118.3 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-03 |
Heathwood Hall
|
5000m |
23:30.3 |
116th
· 7th on team |
105.9 |
-0.030 |
PR
★CR
SR
CSR
RSR
|
| 2012-09-26 |
Pelion High School
|
5000m |
24:49 |
117th
· 7th on team |
104.8 |
-0.012 |
CR
SR
CSR
RSR
|