Racecast

James Cooper

Conestoga (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 114.8 2014 TF season
Best race 126.2 XC
Races 10
Seasons 4 2011 — 2014

RankedNation #27009·NY #960·Team #14 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 5 races in 2013

Cross Country

2014 XC 126.2

Conestoga (PA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-05 Belmont Plateau 3000m 9:32 9th · 4th on team 126.2 +0.002 ★PR ★CR ★R SR CSR RSR

2013 XC 120.9

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Hershey Parkview Golf Course 5000m 16:57 40th · 3rd on team 122.0 -0.021 ★CR CSR
2013-10-25 Lehigh University - Murray H. Goodman Campus 5000m 16:13 40th · 4th on team 121.2 -0.069 ★PR ★CR SR CSR
2013-10-17 Rose Tree Park 5000m 16:32.5 7th · 2nd on team 124.0 -0.029 PR ★CR R SR CSR RSR
2013-09-07 Abington HS 5000m 17:32 56th · 5th on team 116.5 -0.038 ★CR SR CSR RSR

2012 XC 115.8

Conestoga (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 Lehigh University - Murray H. Goodman Campus 5000m 16:36 58th · 2nd on team 118.6 -0.069 PR CR SR CSR
2012-10-20 Rose Tree Park 5000m 18:43.6 52nd · 3rd on team 110.0 -0.029 CR CSR
2012-09-15 Belmont Plateau 5000m 17:42.5 34th · 1st on team 118.8 -0.008 PR ★CR R SR CSR RSR

2011 XC 113.2

Conestoga (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 William Tennent HS 5000m 17:56 2nd · 2nd on team 113.2 -0.053 PR ★CR R SR CSR RSR

Track & Field

2014 TF 114.8

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-04 Hispanic Games 1mile 4:55.18 97th · 4th on team 114.8 -0.050 ★PR SR RSR