Racecast

Jeffrey Richards

Douglas County (CO) · 12 · CONTINENTALCO D5A5A · Compare head to head

Athlete rating 120.0 2013 XC season
Best race 122.4 XC
Races 15
Seasons 4 2011 — 2014

RankedNation #15056·CO #340·CO D5A #2282·CONTINENTAL #56·Team #4 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 8 races in 2012

Cross Country

2014 XC 120.9

Douglas County (CO) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Monument Valley Park 5000m 17:47 42nd · 2nd on team 120.9 +0.011 ★CR SR CSR RSR

2013 XC 120.6

Douglas County (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Monument Valley Park 5000m 17:53 59th · 3rd on team 118.7 +0.011 CR SR CSR
2013-08-30 Julia deKoevend Park 5000m 18:03 69th · 2nd on team 122.4 +0.039 ★CR ★R SR CSR RSR

2012 XC 116.7

Douglas County (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Fountain-Fort Carson High School 5000m 18:14 80th · 8th on team 118.2 +0.022 ★CR CSR
2012-10-11 Rock Canyon Invitational Course 5000m 18:08 6th · 1st on team 120.2 +0.028 ★CR R CSR RSR
2012-10-05 Northwest Open Space 5000m 17:44.6 6th · 2nd on team 119.7 +0.014 ★PR ★CR R SR CSR RSR
2012-09-20 Monument Valley Park 5000m 18:46.6 25th · 1st on team 114.7 +0.011 CR CSR
2012-09-14 Heritage High School 5000m 18:32 55th · 2nd on team 113.4 -0.018 ★CR CSR
2012-09-07 Cherry Creek State Park 5000m 18:29 16th · 1st on team 116.0 +0.019 PR ★CR SR CSR RSR
2012-08-31 Julia deKoevend Park 5000m 19:14 19th · 1st on team 115.1 +0.039 CR SR CSR RSR

2011 XC 114.7

Douglas County (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-07 Northwest Open Space 5000m 18:31.2 17th · 3rd on team 117.1 +0.014 PR CR R SR CSR RSR
2011-09-16 Heritage High School 5000m 18:45 64th · 3rd on team 112.2 -0.018 PR CR R SR CSR RSR

Track & Field

2013 TF 112.0

Douglas County (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Liberty Bell Invitational 800m 2:17.84 85th · 2nd on team 112.0 -0.007 ★PR SR RSR

2012 TF 104.1

Douglas County (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Continental League Frosh-Soph 2012 1600m 5:27.5 29th · 2nd on team 106.8 -0.005 ★PR SR RSR
2012-05-03 Continental League Frosh-Soph 2012 3200m 12:29.65 18th · 1st on team 101.3 -0.005 ★PR SR