Racecast

Matt Raftis

Pullman (WA) · 12 · Compare head to head

Athlete rating 115.4 2016 TF season
Best race 124.8 TF
Races 71
Seasons 6 2011 — 2016

RankedNation #28002·WA #907·WA D2A #779·GSL #116·Team #7 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 20 races in 2015

Rating scale ?

Cross Country

2015 XC 122.0

Pullman (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 17:21.6 85th · 3rd on team 123.5 +0.013 ★PR ★CR SR CSR
2015-10-31 Rotary Park 5000m 17:41 25th · 5th on team 124.5 +0.028 PR ★CR SR CSR RSR
2015-10-24 Clarkston HS 4828m 16:59.8 18th · 6th on team 122.9 +0.030 ★PR ★CR SR CSR
2015-10-15 Salnave Park 5000m 17:52.5 10th · 5th on team 121.9 +0.026 PR ★CR SR CSR
2015-10-10 Carmichael MS 4828m 17:40.4 31st · 3rd on team 120.6 +0.036 ★CR CSR
2015-10-07 Pullman HS 5000m 18:32.9 5th · 4th on team 122.9 +0.086 ★CR CSR
2015-09-30 Plantes Ferry 5000m 18:28.6 6th · 3rd on team 118.5 +0.034 ★CR CSR
2015-09-26 Connell HS 5000m 18:02.6 16th · 3rd on team 123.0 +0.050 PR ★CR SR CSR RSR
2015-09-19 Clarkston HS 4828m 17:14.3 13th · 3rd on team 122.8 +0.030 PR CR SR CSR RSR
2015-09-12 Shadle Park 4023m 14:37.4 27th · 2nd on team 119.4 +0.036 ★PR ★CR SR CSR RSR

2014 XC 118.2

Pullman (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 18:03.4 110th · 7th on team 118.3 +0.013 PR CR SR CSR
2014-11-01 Apple Ridge XC Course 4828m 18:00 47th · 7th on team 116.3 +0.017 ★CR CSR
2014-10-15 Pullman HS 5000m 19:07.9 9th · 6th on team 120.6 +0.086
2014-10-11 Carmichael MS 4828m 17:57.6 37th · 4th on team 118.7 +0.036 CR CSR
2014-10-08 Clarkston HS 4828m 17:50.7 4th · 4th on team 118.2 +0.030 PR CR SR CSR
2014-10-01 Pullman HS 5000m 19:04.5 10th · 5th on team 121.1 +0.086 CR CSR RSR
2014-09-27 Connell HS 5000m 18:46.9 24th · 4th on team 118.7 +0.050 CR SR CSR RSR
2014-09-17 Plantes Ferry 5000m 19:00 6th · 3rd on team 116.4 +0.034 CR SR CSR RSR
2014-09-10 Clarkston HS 4023m 14:47.9 12th · 3rd on team 115.6 +0.023 PR ★CR SR CSR RSR

2013 XC 113.0

Pullman (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Pullman HS 5000m 19:54 10th · 5th on team 115.0 +0.086 CSR
2013-10-12 Carmichael MS 4828m 19:17.3 111th · 6th on team 108.4 +0.036 CR CSR
2013-10-02 Pullman HS 5000m 19:57 12th · 5th on team 115.5 +0.086 CSR RSR
2013-09-21 Clarkston HS 4828m 18:37.2 24th · 5th on team 111.7 +0.030 CR SR CSR
2013-09-14 Shadle Park 4023m 15:26.1 41st · 3rd on team 113.2 +0.036 PR CR SR CSR
2013-09-10 Pullman HS 5000m 20:17 6th · 3rd on team 114.4 +0.086 CSR RSR
2013-09-07 Silverwood Theme Park 5000m 18:54.1 87th · 4th on team 112.5 +0.004 SR CSR RSR

2012 XC 116.2

Pullman (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Plantes Ferry 5000m 19:25.6 37th · 2nd on team 113.4 +0.034 CR CSR
2012-10-13 Quincy High School 4828m 18:16 21st · 4th on team 115.0 +0.030 PR ★CR SR CSR
2012-10-09 Dominion Meadows Golf Course 5000m 18:48 14th · 3rd on team 117.6 +0.040 ★CR CSR
2012-10-05 Hells Gate State Park 5000m 18:41.8 54th · 3rd on team 115.7 +0.028 ★CR CSR
2012-10-03 East Valley-Spokane HS 5000m 19:17 4th · 4th on team 114.7 +0.049 ★CR CSR
2012-09-26 Salnave Park 5000m 18:14.1 11th · 2nd on team 119.8 +0.026 PR CR SR CSR RSR
2012-09-22 Connell HS 5000m 19:01.2 47th · 5th on team 117.1 +0.050 CR CSR
2012-09-19 Pullman HS 5000m 19:38.4 8th · 3rd on team 117.3 +0.086 CR CSR RSR
2012-09-08 Silverwood Theme Park 5000m 18:32.7 93rd · 4th on team 115.5 +0.004 PR ★CR SR CSR RSR

2011 XC 112.9

Lincoln of Pullman (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Clarkston HS 2000m 8:35.7 13th · 3rd on team 123.1 +0.051 ★PR ★CR R SR CSR RSR
2011-10-13 Lincoln Middle School 2414m 10:10 15th · 5th on team 120.6 +0.000 ★CR CSR
2011-10-05 Hells Gate State Park 2414m 10:16.4 11th · 6th on team 96.1 +0.034 ★CR CSR
2011-09-29 Phillips Farm 1931m 9:24.8 12th · 4th on team 103.4 — ★PR ★CR SR CSR
2011-09-23 Hells Gate State Park 2414m 10:36.9 16th · 3rd on team 121.5 +0.034 CR R CSR RSR
2011-09-17 Clarkston HS 2414m 9:37.1 28th · 11th on team — -0.095 ★PR ★CR SR CSR

Track & Field

2016 TF 113.6

Pullman (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 District 7 2A Track and Field Championsh 3200m 10:39.65 5th · 1st on team 116.8 -0.027 ★PR SR RSR
2016-05-13 District 7 2A Track and Field Championsh 1600m 4:54.42 9th · 2nd on team 116.9 -0.027 ★PR SR RSR
2016-04-14 Pullman @ East Valley (Spokane) 3200m 11:11.6 2nd · 1st on team 111.6 -0.018
2016-04-14 Pullman @ East Valley (Spokane) 1600m 5:00.5 6th · 3rd on team 115.1 -0.018 PR SR RSR
2016-03-29 Cheney @ Pullman 3200m 11:07.07 4th · 2nd on team 112.4 -0.020
2016-03-29 Cheney @ Pullman 1600m 5:06.2 5th · 3rd on team 112.9 -0.020
2016-03-26 Ram Relays 3200m 10:54.63 11th · 1st on team 113.8 -0.024 PR SR
2016-03-24 West Valley @ Pullman 1600m 5:04.36 8th · 4th on team 114.1 -0.020 PR SR RSR
2016-03-24 West Valley @ Pullman 3200m 11:09.1 4th · 2nd on team 112.7 -0.020 PR SR
2016-03-19 Lewiston Invitational 3200m 11:16.2 13th · 2nd on team 109.4 -0.031 PR SR RSR

2013 TF 106.2

Pullman (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 GNL JV Invite 1600m 5:11.24 4th · 1st on team 109.9 -0.025 PR SR RSR
2013-05-03 GNL JV Invite 3200m 11:45.04 3rd · 2nd on team 105.1 -0.025
2013-05-01 GNL #4 Colville, DP, @ Pullman 3200m 11:48.3 7th · 2nd on team 105.1 -0.020
2013-05-01 GNL #4 Colville, DP, @ Pullman 1600m 5:14.7 8th · 2nd on team 109.2 -0.020 PR SR RSR
2013-04-25 Pullman @ East Valley 800m 2:25.4 4th · 2nd on team 104.8 -0.018 ★PR SR
2013-04-25 Pullman @ East Valley 1600m 5:25.2 5th · 2nd on team 106.0 -0.018
2013-04-18 Clarkston, West Valley @ Pullman 1600m 5:18.68 8th · 2nd on team 108.2 -0.020 PR SR RSR
2013-04-18 Clarkston, West Valley @ Pullman 800m 2:26.2 6th · 2nd on team 104.5 -0.020 SR
2013-04-11 Cheney vs. Pullman 1600m 5:25.7 8th · 3rd on team 106.8 -0.021 RSR
2013-04-11 Cheney vs. Pullman 3200m 11:48 5th · 2nd on team 106.4 -0.021
2013-03-27 SE B Schools @ Pullman 1600m 5:21.1 10th · 3rd on team 106.7 -0.020 PR SR RSR
2013-03-27 SE B Schools @ Pullman 3200m 11:40.22 8th · 3rd on team 105.7 -0.020 PR SR
2013-03-23 Ram Relays 1600m 5:22.88 20th · 2nd on team 106.2 -0.024 PR SR RSR
2013-03-23 Ram Relays 3200m 11:57.54 17th · 2nd on team 103.3 -0.024 PR SR
2013-03-16 Central Idaho Invitational 1600m 5:27.85 8th · 2nd on team 104.3 -0.027 PR SR RSR

2012 TF 118.0

Lincoln of Pullman (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Bi-State Championship 400m 1:08.24 14th · 8th on team — -0.028 ★PR SR
2012-05-10 Pul-Mos-Log 400m 1:08.54 9th · 5th on team — -0.020 PR SR
2012-04-25 Sac-Pul-Log 400m 1:09.07 11th · 10th on team — -0.028 PR SR
2012-04-12 Mos-Jen-Pul 800m 2:43.2 7th · 4th on team 111.2 -0.022 PR SR RSR
2012-04-12 Mos-Jen-Pul 800m 2:25.5 3rd · 2nd on team 124.8 -0.022 PR ★R SR RSR