Jack Workman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-26	WakeMed Soccer Park	5000m	20:15.8	115th · 6th on team	101.8	-0.023	★CR CSR
2012-10-18	McAlpine Creek Park	5000m	18:14.3	22nd · 4th on team	113.2	-0.015	★PR ★CR SR CSR RSR
2012-09-25	Cannon School	5000m	20:18.2	14th · 7th on team	106.6	+0.021	★CR CSR
2012-08-25	Jackson Park	5000m	18:59.7	96th · 4th on team	113.1	+0.008	PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-04	McAlpine Creek Park	3000m	10:03.6	1st · 1st on team	158.5	+0.046	★PR ★CR ★R SR CSR RSR
2011-09-26	Charlotte Latin School - Home course	2900m	9:45.1	1st · 1st on team	151.2	+0.015	★PR ★CR SR CSR
2011-09-13	McAlpine Creek Park	3000m	10:22.5	1st · 1st on team	154.3	+0.046
2011-09-10	Cannon School	3200m	11:24.3	1st · 1st on team	157.3	+0.089	★PR ★CR R SR CSR RSR
2011-08-31	McAlpine Creek Park	3000m	10:12.7	1st · 1st on team	156.4	+0.046	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-22	McAlpine Creek Park	2735m	10:54.1	5th · 2nd on team	128.2	—	★PR ★CR SR CSR
2010-10-14	McAlpine Creek Park	3000m	11:01.1	4th · 2nd on team	145.5	+0.046	PR CR R SR CSR RSR
2010-10-05	Cannon School	3200m	12:15.5	5th · 1st on team	145.3	+0.089	R RSR
2010-09-16	McAlpine Creek Park	3000m	11:26.8	5th · 1st on team	140.7	+0.046
2010-09-11	Cannon School	3200m	12:11.3	6th · 1st on team	144.7	+0.089	PR CR R SR CSR RSR
2010-09-07	McAlpine Creek Park	3000m	11:07.3	3rd · 1st on team	142.7	+0.046	PR CR R SR CSR RSR
2010-08-31	McAlpine Creek Park	3000m	12:14.8	6th · 2nd on team	131.5	+0.046	PR CR R SR CSR RSR

Cross Country