Ian Roush

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 80.8 2010 XC season

Best race 88.3 XC

Races 5

Seasons 3 2010 — 2012

RankedNation #131321·CO #3324·CO D5A #2014·GRANITE PEAKS #333·Team #58 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 88.3

Niwot (CO) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-08	Lyons Middle/High School	5000m	24:41	187th · 13th on team	88.3	+2.3%	★PR ★CR ★R SR CSR RSR

2011 XC 84.5

Niwot (CO) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-23	Broomfield County Commons Park	5000m	26:02	131st · 13th on team	84.5	+2.9%	PR ★CR R SR CSR RSR

2010 XC 79.8

Niwot (CO) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-01	Viele Lake XC Course	5000m	26:45	267th · 17th on team	81.6	+1.9%	PR ★CR R SR CSR RSR
2010-09-24	Broomfield County Commons Park	5000m	28:15	269th · 16th on team	78.0	+2.9%	PR CR R SR CSR RSR