Racecast

Ashlyn Dyer

Idaho Falls (ID) · 12 · UPPER SNAKE RIVER VALLEY · Compare head to head

Athlete rating 133.9 2016 TF season
Best race 143.6 XC
Races 97
Seasons 6 2011 — 2016

RankedNation #812·ID #13·ID D5A #12·EMPIRE #2·Team #1 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 16 races in 2014

Rating scale ?

Cross Country

2015 XC 137.9

Idaho Falls (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Farragut State Park 5000m 18:57.8 5th · 1st on team 143.6 +0.040 ★CR ★R SR CSR RSR
2015-10-23 Freeman Park 5000m 19:25.1 2nd · 1st on team 143.1 +0.076 ★CR CSR RSR
2015-10-14 Tautphaus Park 5000m 19:12.7 1st · 1st on team 141.6 +0.046 ★CR CSR RSR
2015-10-09 Rexburg Municipal Golf Course 5000m 19:07.5 2nd · 1st on team 140.3 +0.034 ★CR SR CSR
2015-09-30 Canyon Springs Golf Course 5000m 19:31.7 1st · 1st on team 140.5 +0.053 SR CSR RSR
2015-09-24 Blackfoot HS 5000m 19:37.5 3rd · 1st on team 138.8 +0.048 ★CR SR CSR RSR
2015-09-19 University of Montana Golf Course 4828m 18:48.3 12th · 1st on team 132.0 -0.002 SR CSR
2015-09-11 Freeman Park 5000m 20:31 4th · 1st on team 136.8 +0.076 CSR RSR
2015-09-05 Kelly Park Nordic Ski Trails 5000m 20:19.1 3rd · 1st on team 136.7 +0.084 SR CSR RSR
2015-08-28 Grand Targhee Resort 5000m 24:01 11th · 2nd on team 126.2 +0.172 ★CR SR CSR RSR

2014 XC 139.2

Idaho Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 19:10.9 8th · 1st on team 139.5 +0.035
2014-10-22 Rexburg Municipal Golf Course 5000m 19:14.3 1st · 1st on team 139.0 +0.034 CR CSR
2014-10-15 Freeman Park 5000m 20:04.7 1st · 1st on team 139.3 +0.076 CR CSR
2014-10-10 Rexburg Municipal Golf Course 5000m 19:33 2nd · 1st on team 137.2 +0.034 CR CSR
2014-10-01 Canyon Springs Golf Course 5000m 19:19 1st · 1st on team 140.6 +0.053 ★CR CSR
2014-09-27 Eagle Island State Park 5000m 18:51.1 18th · 1st on team 139.4 +0.035 ★PR ★CR SR CSR
2014-09-12 Freeman Park 5000m 20:06.6 2nd · 1st on team 138.1 +0.076 CR CSR
2014-09-06 Kelly Park Nordic Ski Trails 5000m 19:56.7 3rd · 1st on team 140.7 +0.084 ★CR SR CSR RSR

2013 XC 138.0

Idaho Falls (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Freeman Park 5000m 20:24 22nd · 3rd on team 136.7 +0.076 CR CSR
2013-10-16 Tautphaus Park 5000m 19:20.9 1st · 1st on team 139.4 +0.046 CR CSR
2013-09-28 University of Montana Golf Course 4828m 18:08.2 10th · 1st on team 136.4 -0.002 ★PR ★CR SR CSR
2013-09-19 Ross Park HS 5K 5000m 19:18 2nd · 2nd on team 143.5 +0.070 PR ★CR R SR CSR RSR
2013-09-07 Kelly Park Nordic Ski Trails 5000m 20:02.7 4th · 1st on team 139.3 +0.084 PR CR R SR CSR RSR
2013-08-30 Journey's End Golf Course 5000m 20:44 3rd · 1st on team 132.9 +0.066 ★CR SR CSR RSR

2012 XC 132.9

Idaho Falls (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hells Gate State Park 5000m 20:49.8 64th · 5th on team 127.2 +0.028 ★CR CSR
2012-09-29 University of Montana Golf Course 4828m 18:52.6 21st · 2nd on team 133.0 -0.002 PR CR SR CSR
2012-09-20 Blackfoot HS 5000m 20:04.5 4th · 3rd on team 135.1 +0.048 PR CR SR CSR
2012-09-14 Ross Park HS 5K 5000m 20:19.8 2nd · 2nd on team 137.8 +0.070 PR CR R SR CSR RSR
2012-09-07 Freeman Park 5000m 20:40 9th · 2nd on team 134.3 +0.076 PR CR R SR CSR RSR
2012-08-24 Malad Sports Park 5000m 20:59 3rd · 3rd on team 129.9 +0.053 PR ★CR R SR CSR RSR

2011 XC 101.8

Taylorview (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-05 Butte County High School 3000m 13:53.1 4th · 1st on team — -0.001 ★PR ★CR SR CSR
2011-09-29 Ririe Dam 2172m 10:44 3rd · 1st on team 112.6 — ★PR ★CR R SR CSR RSR
2011-09-15 Snake River Landing 2500m 13:04 11th · 1st on team 109.8 +0.026 ★CR R CSR RSR
2011-09-09 Freeman Park 2500m 12:56 33rd · 1st on team 109.2 -0.004 ★PR ★CR R SR CSR RSR
2011-09-03 Kelly Park Nordic Ski Trails 2092m 15:14.1 30th · 4th on team 75.6 — ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 129.1

Idaho Falls (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 IHSAA 5A State Championships 3200m 11:09.57 6th · 1st on team 133.9 -0.023 ★PR SR
2016-05-21 IHSAA 5A State Championships 1600m 5:10.55 10th · 1st on team 134.1 -0.023 ★PR SR
2016-05-13 5A District VI 3200m 11:42.27 2nd · 1st on team 132.5 +0.005
2016-05-13 5A District VI 1600m 5:22.57 3rd · 1st on team 133.0 +0.005
2016-04-29 Tiger/Grizz Invitational 3200m 11:27.77 1st · 1st on team 133.1 -0.002 SR RSR
2016-04-29 Tiger/Grizz Invitational 1600m 5:15.57 3rd · 1st on team 134.3 -0.002 PR SR RSR
2016-04-16 Knight Invite 3200m 11:59.03 2nd · 1st on team 126.1 -0.016
2016-04-16 Knight Invite 1600m 5:20.11 4th · 1st on team 130.8 -0.016 SR RSR
2016-04-15 Knight Invite 3200m 11:59.03 2nd · 1st on team 126.1 -0.016
2016-04-15 Knight Invite 1600m 5:42.06 8th · 1st on team 122.8 -0.016
2016-04-08 Pulse Invitational 1600m 5:20.8 8th · 1st on team 129.6 -0.023 SR RSR
2016-04-07 Shelley Invitational 800m 2:30.02 3rd · 1st on team 127.0 +0.010 ★PR SR
2016-04-01 Skyline Quad 800m 2:38.71 1st · 1st on team 118.5 -0.002 SR
2016-04-01 Skyline Quad 3200m 11:55.24 1st · 1st on team 128.6 -0.002 SR RSR
2016-03-18 IFHS Time Trials 400m 1:12.74 2nd · 2nd on team — +0.010 ★PR SR
2016-03-18 IFHS Time Trials 1600m 5:41.3 1st · 1st on team 125.6 +0.010 SR RSR

2015 TF 127.7

Idaho Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 5A State Championships 3200m 11:21.67 7th · 1st on team 132.4 -0.023 PR SR RSR
2015-05-16 5A State Championships 1600m 5:19.83 13th · 1st on team 131.6 -0.023 SR
2015-05-08 District 5/6 5A 3200m 11:57.08 2nd · 1st on team 128.3 +0.004
2015-05-08 District 5/6 5A 1600m 5:25.68 4th · 1st on team 131.2 +0.004 SR RSR
2015-05-01 HCC Championship 800m 2:34.19 5th · 2nd on team 123.8 +0.007 PR SR
2015-04-25 Tiger/Grizz Invitational 1600m 5:28.4 6th · 1st on team 129.9 -0.002
2015-04-24 Tiger/Grizz Invitational 1600m 5:28.4 6th · 1st on team 130.5 -0.002 SR RSR
2015-04-18 Knight Invite 1600m 5:37.4 11th · 1st on team 125.1 -0.016
2015-04-18 Knight Invite 3200m 11:54.51 3rd · 1st on team 127.5 -0.016 SR
2015-04-10 Pulse Invitational 3200m 12:05.15 7th · 1st on team 124.3 -0.023 SR
2015-04-10 Pulse Invitational 1600m 5:34.38 15th · 1st on team 124.9 -0.023 SR
2015-04-02 Shelley Invitational 1600m 5:38.91 3rd · 1st on team 127.7 +0.010 SR RSR
2015-03-12 Twin Falls/Idaho Falls/Minico/Preston 1600m 5:47.1 1st · 1st on team 122.3 -0.006 SR RSR

2014 TF 124.7

Idaho Falls (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 IHSAA 5A State Championship 1600m 5:16.06 11th · 1st on team 132.1 -0.023 PR SR RSR
2014-05-09 5A District 5/6 Championships 800m 2:39.48 10th · 3rd on team 120.4 +0.007
2014-05-09 5A District 5/6 Championships 1600m 5:32.72 3rd · 1st on team 129.9 +0.007 RSR
2014-05-08 5A District 5/6 Championship 800m 2:39.48 10th · 3rd on team 119.2 +0.007
2014-05-08 5A District 5/6 Championship 1600m 5:32.72 3rd · 1st on team 128.9 +0.007 RSR
2014-05-02 HCC Invite 800m 2:35.85 2nd · 1st on team 122.4 +0.006 PR SR
2014-04-25 Tiger/Grizz Invitational 1600m 5:45.67 8th · 1st on team 123.6 -0.002
2014-04-19 Bandanna Invitational @ Mtn View HS 1600m 5:34.71 10th · 1st on team 125.0 -0.023
2014-04-19 Bandanna Invitational @ Mtn View HS 3200m 11:44.1 8th · 1st on team 127.7 -0.023 PR SR RSR
2014-04-11 Pulse Invitational 1600m 5:27.75 7th · 1st on team 127.2 -0.023 PR SR RSR
2014-04-11 Pulse Invitational 3200m 11:49.16 7th · 1st on team 126.6 -0.023 PR SR
2014-04-03 Shelley Invitational 1600m 5:41.7 6th · 1st on team 125.6 +0.010 SR RSR
2014-04-03 Shelley Invitational 3200m 12:15 2nd · 1st on team 125.3 +0.010 SR
2014-03-27 Rigby. Hillcrest, Bonneville 3200m 12:28.48 1st · 1st on team 124.1 +0.006
2014-03-27 Rigby. Hillcrest, Bonneville 1600m 5:50.31 1st · 1st on team 123.5 +0.006
2014-03-21 Madison Tri 1600m 5:43.9 1st · 1st on team 124.5 +0.007 SR
2014-03-21 Madison Tri 800m 2:39.3 3rd · 1st on team 119.1 +0.007 PR SR
2014-03-14 Highland Quad 3200m 12:18.5 4th · 1st on team 125.1 +0.004 SR RSR
2014-03-14 Highland Quad 1600m 6:02.9 4th · 1st on team 118.5 +0.004 SR

2013 TF 122.0

Idaho Falls (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 5A State Championships 3200m 11:59.36 13th · 2nd on team 123.4 -0.023
2013-05-09 5A District V/VI Championship 1600m 5:44.38 7th · 3rd on team 123.2 -0.002
2013-05-09 5A District V/VI Championship 3200m 11:59.08 4th · 2nd on team 126.7 -0.002 PR SR RSR
2013-04-26 Ymca Invitational 3200m 12:04.89 11th · 2nd on team 122.1 -0.029 PR SR
2013-04-26 Ymca Invitational 1600m 5:39.43 8th · 1st on team 121.6 -0.029 PR SR
2013-04-19 Tiger/Grizz Invitational 1600m 5:45.46 3rd · 1st on team 123.2 -0.002 PR SR RSR
2013-04-12 Rigby Quad 3200m 12:36 5th · 2nd on team 121.1 +0.006
2013-04-12 Rigby Quad 1600m 5:50.73 4th · 3rd on team 121.5 +0.006 PR SR
2013-03-29 Rigby, IF, Skyline, Madison 3200m 12:26 3rd · 2nd on team 123.0 +0.007 PR SR RSR
2013-03-22 Idaho Falls HS 800 m Time Trial 800m 2:42.7 4th · 4th on team 117.2 +0.010 PR SR
2013-03-14 Jerome Invite 1600m 5:57.1 5th · 3rd on team 119.0 +0.004 PR SR RSR

2012 TF 118.9

Taylorview (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Upper Valley Conference 800m 2:55.89 11th · 2nd on team 117.2 +0.006 PR R SR RSR
2012-05-08 Upper Valley Conference 1600m 6:09.99 4th · 1st on team 124.8 +0.006 PR R SR RSR
2012-04-19 Rigby Taylorview, Sandcreek 800m 3:00.22 7th · 2nd on team 114.7 +0.006 PR R SR RSR