Racecast

Melissa Bauer

Colorado Mesa (CO) · SR-4 · NCAA DIISOUTH CENTRALRMAC · Compare head to head

Athlete rating 110.5 2014 XC season
Best race 122.9 XC
Races 48
Seasons 5 2011 — 2015

RankedNation #2495·NCAA DII #542·SOUTH CENTRAL #225·RMAC #42·CO #60·Team #7 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 2 races in 2011

Rating scale ?

Cross Country

2014 XC 116.2

Colorado Mesa (CO) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 6000m 23:02.9 118th · 3rd on team 122.9 — ★PR ★CR ★R SR CSR RSR
2014-11-22 NCAA Division II South Central Region Cross Country Championships 6000m 24:11 36th · 4th on team 117.1 — ★CR R CSR RSR
2014-11-08 Rocky Mountain Athletic Conference 6000m 24:16.9 31st · 5th on team 116.6 — ★CR R CSR RSR
2014-10-04 Washington Park 6000m 23:54 13th · 2nd on team 114.0 -0.039 PR ★CR SR CSR RSR
2014-09-13 2014 Mountaineer/Cowboy Invitational 6000m 25:07 13th · 4th on team 112.8 — ★CR SR CSR
2014-09-06 Cattails Golf Course 5000m 20:09.3 28th · 6th on team 113.8 -0.019 SR CSR RSR

2013 XC 110.4

Colorado Mesa (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II South Central Region Cross Country Championships 6000m 24:21 106th · 5th on team 116.1 — PR CR R SR CSR RSR
2013-10-26 2013 RMAC Cross Country Championships 6000m 25:30.9 79th · 6th on team 110.8 — ★CR SR CSR RSR
2013-09-28 CU Boulder South 5800m 25:06 34th · 5th on team 106.0 -0.027 ★CR SR CSR
2013-09-14 University of California, Riverside 5000m 19:37.8 46th · 5th on team 108.5 -0.094 SR CSR RSR

2012 XC 112.6

Colorado Mesa (CO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA Division II South Central Region Cross Country Championships 6000m 25:11 83rd · 3rd on team 112.4 — PR CR SR CSR
2012-10-20 RMAC Championships 6000m 25:48 56th · 2nd on team 109.7 — ★CR CSR
2012-10-06 Metro State Cross Country Invitational 6000m 25:32 26th · 3rd on team 110.8 — PR ★CR SR CSR
2012-09-29 27th Annual Rocky Mountain Shootout 5800m 23:57 45th · 2nd on team 114.0 — ★PR ★CR SR CSR
2012-09-08 Cattails Golf Course 5000m 19:32 19th · 1st on team 116.1 -0.019 ★CR R SR CSR RSR
2012-09-08 19th Annual PUMA/Joe I. Vigil Open 5000m 19:31.6 25th · 1st on team — — ★CR SR CSR

2011 XC 108.4

Colorado Mesa (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 University of California, Riverside 5000m 19:25.8 63rd · 6th on team 108.4 -0.094 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Colorado Mesa (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-10 Meet results → Women's 3000 Steeplechase 11:48.38 5th · 1st on team — —
2015-05-01 Meet results → Women's 5000 Meters 18:51.46 9th · 1st on team — —
2015-05-01 Meet results → Women's 3000 Steeplechase 11:45.27 11th · 1st on team — —
2015-04-17 Bryan Clay Invitational (Day 2) 3ksteeple 10:56.19 11th · 1st on team — -0.051 ★PR SR
2015-04-17 Meet results → Women's 3000 Steeplechase 11:00.37 5th · 1st on team — — ★PR SR
2015-04-11 Meet results → Women's 1500 Meters 4:54.09 3rd · 3rd on team — — ★PR SR
2015-04-11 Meet results → Women's 800 Meters 2:28.82 4th · 3rd on team — — ★PR SR
2015-03-28 Meet results → Women's 1500 Meters 5:06.22 12th · 2nd on team — — PR SR
2015-03-28 Meet results → Women's 3000 Steeplechase 11:28.15 5th · 1st on team — — PR SR
2015-03-20 Meet results → Women's 5000 Meters 18:25.11 1st · 1st on team — — ★PR SR
2015-02-27 Meet results → Women's 5000 Meters 19:37.85 7th · 1st on team — — SR
2015-02-27 Meet results → Women's 3000 Meters 11:12.61 9th · 1st on team — — ★PR SR
2015-02-07 Meet results → Women's 3000 Meters 11:28.12 5th · 1st on team — — PR SR
2015-01-30 Meet results → Women 1 Mile Run 6:07.31 7th · 2nd on team — — ★PR SR
2015-01-30 Meet results → Women 3000m Run 11:46.33 3rd · 2nd on team — — ★PR SR

2014 TF —

Colorado Mesa (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-04 Meet results → Women's 5000 Meters 20:39.42 14th · 1st on team — —
2014-05-04 Meet results → Women's 3000 Steeplechase 13:01.47 15th · 2nd on team — — SR
2014-04-18 Meet results → Women's 1500 Meters 5:32.22 12th · 2nd on team — — PR SR
2014-04-11 Meet results → Women's 3000 Meters 11:28.5 8th · 2nd on team — — PR SR
2014-03-28 Meet results → Women's 5000 Meters 19:27.62 3rd · 1st on team — — PR SR
2014-02-15 Meet results → Women's 3000 Meters 11:59.49 7th · 1st on team — — PR SR
2014-02-15 Meet results → Women's Mile 5:53.99 11th · 2nd on team — — ★PR SR
2014-01-23 Meet results → Women's Mile 6:13.77 28th · 3rd on team — —
2014-01-23 Meet results → Women's 3000 Meters 12:20.47 20th · 1st on team — — PR SR
2014-01-18 Meet results → Women's Mile 6:09.01 14th · 4th on team — — PR SR

2012 TF 110.2

Colorado Mesa (CO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-06 Meet results → Women's 3000 Steeplechase 12:49.5 8th · 1st on team — — PR SR
2012-05-06 Meet results → Women's 5000 Meters 20:15.11 15th · 1st on team — —
2012-04-21 Gunnison Invitational 2012 3ksteeple 13:18.9 2nd · 1st on team — +0.020 PR SR
2012-04-21 Gunnison Invitational 2012 1500m 5:11.48 5th · 2nd on team 110.2 +0.020 ★PR R SR RSR
2012-04-12 Meet results → Women's 5000 Meters 19:43.32 1st · 1st on team — — PR SR
2012-03-30 Meet results → Women's 5000 Meters 19:50.43 10th · 1st on team — — PR SR