Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Calaveras County Fairgrounds | 4828m | 16:51 | 17th · 1st on team | 135.0 | +0.111 | ★CR CSR |
| 2015-10-31 | Willow Hills Reservoir Course | 5000m | 16:46 | 11th · 1st on team | 138.6 | +0.092 | ★CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 16:29 | 42nd · 1st on team | 142.9 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Willow Hills Reservoir Course | 5000m | 16:52.9 | 19th · 1st on team | 136.3 | +0.092 | CR CSR RSR |
| 2015-10-10 | Woodward Park | 5000m | 17:05.1 | 30th · 1st on team | 135.9 | +0.084 | ★CR CSR RSR |
| 2015-10-07 | Granite Park | 5000m | 16:32 | 2nd · 1st on team | 133.8 | +0.042 | |
| 2015-09-26 | Elkhorn Golf Course | 5000m | 16:45 | 14th · 1st on team | 129.9 | +0.023 | ★CR CSR |
| 2015-09-12 | Granite Park | 5000m | 16:26.8 | 17th · 1st on team | 134.1 | +0.042 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Lagoon Valley Park | 4828m | 16:49 | 13th · 1st on team | 132.4 | +0.096 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Willow Hills Reservoir Course | 5000m | 17:20 | 17th · 1st on team | 133.4 | +0.092 | CR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 16:38 | 20th · 1st on team | 141.2 | +0.176 | PR CR R SR CSR RSR |
| 2014-10-18 | Willow Hills Reservoir Course | 5000m | 17:28.3 | 25th · 1st on team | 132.9 | +0.092 | CR CSR |
| 2014-10-11 | Woodward Park | 5000m | 17:27.9 | 82nd · 1st on team | 131.7 | +0.084 | CR CSR |
| 2014-10-08 | Granite Park | 5000m | 17:18 | 20th · 1st on team | 128.8 | +0.042 | CR CSR |
| 2014-09-27 | Elkhorn Golf Course | 5000m | 16:47 | 15th · 1st on team | 129.3 | +0.023 | PR CR SR CSR |
| 2014-09-13 | Willow Hills Reservoir Course | 5000m | 17:34 | 15th · 1st on team | 132.7 | +0.092 | CR CSR |
| 2014-08-29 | Lodi Lake | 5000m | 17:00 | 5th · 1st on team | 129.1 | +0.049 | PR ★CR SR CSR |
| 2014-08-22 | Elk Grove Regional Park | 2993m | 9:29 | 1st · 1st on team | 133.4 | +0.049 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Willow Hills Reservoir Course | 3400m | 11:27 | 2nd · 1st on team | 135.8 | +0.120 | ★PR ★CR SR CSR |
| 2013-10-29 | Elk Grove Regional Park | 2993m | 9:53 | 1st · 1st on team | 126.4 | +0.049 | |
| 2013-10-26 | Mt. San Antonio College | 4715m | 17:12 | 3rd · 1st on team | 136.5 | +0.176 | PR CR SR CSR |
| 2013-10-19 | Willow Hills Reservoir Course | 3400m | 11:28.3 | 3rd · 1st on team | 135.9 | +0.120 | PR CR SR CSR |
| 2013-10-05 | Foresthill High School | 5000m | 17:03 | 6th · 2nd on team | 133.2 | +0.070 | PR ★CR SR CSR |
| 2013-10-01 | Granite Park | 3540m | 11:31 | 1st · 1st on team | 134.1 | +0.066 | ★PR ★CR SR CSR |
| 2013-09-28 | Elkhorn Golf Course | 3218m | 10:39 | 1st · 1st on team | 127.1 | +0.040 | ★PR ★CR SR CSR |
| 2013-09-07 | Lagoon Valley Park | 3218m | 11:23 | 1st · 1st on team | 136.6 | +0.187 | ★CR R SR CSR RSR |
| 2013-08-31 | Maidu Park | 4000m | 13:16 | 2nd · 1st on team | 130.7 | +0.044 | ★PR ★CR SR CSR |
| 2013-08-23 | Elk Grove Regional Park | 2993m | 9:37 | 1st · 1st on team | 130.7 | +0.049 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 3218m | 11:34 | 1st · 1st on team | 130.8 | +0.152 | ★CR CSR |
| 2012-10-27 | Willow Hills Reservoir Course | 3400m | 11:35 | 1st · 1st on team | 134.7 | +0.120 | PR CR R SR CSR RSR |
| 2012-10-23 | Elk Grove Regional Park | 2896m | 9:46 | 2nd · 2nd on team | 125.0 | +0.060 | ★PR ★CR SR CSR |
| 2012-10-13 | Willow Hills Reservoir Course | 3400m | 11:46.2 | 1st · 1st on team | 132.2 | +0.120 | PR CR R SR CSR RSR |
| 2012-10-04 | Granite Park | 3540m | 12:30.8 | 1st · 1st on team | 123.2 | +0.066 | PR CR R SR CSR RSR |
| 2012-09-15 | American Legion Park | 3218m | 12:01 | 1st · 1st on team | 118.1 | +0.086 | ★CR CSR |
| 2012-09-11 | Granite Park | 3540m | 12:41 | 1st · 1st on team | 122.2 | +0.066 | PR CR SR CSR |
| 2012-09-08 | Granite Park | 5000m | 17:58 | 88th · 6th on team | 122.8 | +0.042 | PR CR R SR CSR RSR |
| 2012-08-29 | Lodi Lake | 3218m | 11:16 | 1st · 1st on team | 120.3 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | CIF Sac-Joaquin Section Masters Trials and Finals 2016 | 800m | 1:57.49 | 19th · 2nd on team | 127.9 | -0.042 | |
| 2016-05-27 | CIF Sac-Joaquin Section Masters Trials and Finals 2016 | 800m | 1:56.57 | 12th · 1st on team | 128.9 | -0.042 | |
| 2016-05-20 | CIF Sac Joaquin Section D1 Finals | 800m | 1:55.39 | 5th · 1st on team | 130.2 | -0.042 | ★PR SR RSR |
| 2016-05-20 | CIF Sac Joaquin Section D1 Finals | 800m | 1:58.08 | 11th · 2nd on team | 127.3 | -0.042 | |
| 2016-05-13 | Delta League Varsity & F/S Finals | 800m | 1:59.45 | 4th · 2nd on team | 125.8 | -0.042 | |
| 2016-05-13 | Delta League Varsity & F/S Finals | 800m | 1:56.81 | 3rd · 1st on team | 128.6 | -0.042 | |
| 2016-05-06 | Delta League Varsity & F/S Trials | 800m | 1:59.45 | 1st · 1st on team | 125.1 | -0.042 | |
| 2016-04-30 | Sacramento Meet Of Champions | 800m | 1:56.23 | 4th · 1st on team | 128.7 | -0.044 | PR SR |
| 2016-04-16 | Bella Vista Bronco Invitational | 800m | 1:57.45 | 1st · 1st on team | 127.9 | -0.039 | |
| 2016-04-13 | Delta: Elk Grove, Pleasant Grove vs MTHS | 800m | 2:01.32 | 1st · 1st on team | 124.9 | -0.032 | |
| 2016-04-06 | Delta League Elk Grove, Grant | 400m | 51.85 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2016-04-06 | Delta League Elk Grove, Grant | 200m | 24.16 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2016-03-30 | Delta: Elk Grove vs. Jesuit/St. Francis | 800m | 1:57.36 | 2nd · 1st on team | 128.8 | -0.032 | PR SR RSR |
| 2016-03-18 | Bronco Roundup Distance Carnival | 800m | 1:57.91 | 1st · 1st on team | 126.8 | -0.042 | SR RSR |
| 2016-03-16 | Delta League Elk Grove, Davis, Franklin | 1600m | 4:26.24 | 2nd · 1st on team | 126.8 | -0.042 | ★PR SR RSR |
| 2016-03-12 | Mark Macres Invitational | 800m | 2:03 | 1st · 1st on team | 124.3 | -0.032 | |
| 2016-03-12 | Mark Macres Invitational | 1600m | 4:33.1 | 1st · 1st on team | 125.9 | -0.032 | SR |
| 2016-03-05 | 12th Annual Sacramento State HS Track Classic | 800m | 2:01.97 | 2nd · 1st on team | 124.7 | -0.036 | |
| 2016-02-27 | Capital Classic Relays | 800m | 2:00.03 | 1st · 1st on team | 126.4 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | CIF Sac-Joaquin Section Masters Trials 2014 | 800m | 1:59.89 | 15th · 1st on team | 124.9 | -0.041 | |
| 2015-05-22 | Sac Joaquin Section D1 Finals | 800m | 1:59.29 | 9th · 1st on team | 125.3 | -0.042 | |
| 2015-05-20 | Sac Joaquin Section D1 Trials | 800m | 1:59.42 | 10th · 1st on team | 125.6 | -0.042 | |
| 2015-05-02 | Sacramento Meet of Champions | 800m | 1:59.11 | 16th · 1st on team | 126.4 | -0.039 | |
| 2015-04-25 | Bella Vista Bronco Invitational | 1600m | 4:32.22 | 6th · 1st on team | 124.3 | -0.042 | SR |
| 2015-04-25 | Bella Vista Bronco Invitational | 800m | 1:59.67 | 3rd · 1st on team | 125.1 | -0.042 | |
| 2015-04-22 | Delta League, Grant, Sheldon, Elk Grove | 800m | 2:01.54 | 2nd · 1st on team | 123.2 | -0.042 | |
| 2015-04-17 | Wolfpack Distance Festival | 800m | 2:02 | 1st · 1st on team | 124.2 | -0.030 | |
| 2015-04-15 | Delta League, MTHS, PGHS, EGHS | 800m | 2:05.92 | 1st · 1st on team | 119.3 | -0.042 | |
| 2015-04-15 | Delta League, MTHS, PGHS, EGHS | 1600m | 4:45.6 | 1st · 1st on team | 119.0 | -0.042 | |
| 2015-04-11 | Halden Invitational | 800m | 1:59.3 | 7th · 1st on team | 126.5 | -0.034 | |
| 2015-04-08 | Delta: Elk Grove @ Grant Dual | 1600m | 5:00.16 | 1st · 1st on team | 114.1 | -0.028 | |
| 2015-04-08 | Delta: Elk Grove @ Grant Dual | 400m | 54.18 | 2nd · 2nd on team | — | -0.028 | |
| 2015-04-04 | Stanford Invitational (Day 2) | 800m | 1:58.94 | 23rd · 1st on team | 125.9 | -0.045 | |
| 2015-03-27 | Bronco Roundup Distance Carnival | 800m | 1:57.82 | 3rd · 1st on team | 127.3 | -0.042 | PR SR RSR |
| 2015-03-25 | Delta League, Jesuit, St. Francis, EG | 400m | 53.5 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2015-03-25 | Delta League, Jesuit, St. Francis, EG | 800m | 2:03.38 | 2nd · 1st on team | 121.4 | -0.042 | |
| 2015-03-21 | Depth Charge | 800m | 2:02.37 | 1st · 1st on team | 124.7 | -0.024 | RSR |
| 2015-03-21 | Depth Charge | 3200m | 10:05.64 | 3rd · 1st on team | 123.1 | -0.024 | ★PR SR |
| 2015-03-18 | Delta: Elk Grove, Franklin vs Davis | 1600m | 4:39.11 | 3rd · 1st on team | 122.2 | -0.034 | |
| 2015-03-18 | Delta: Elk Grove, Franklin vs Davis | 800m | 2:02.17 | 2nd · 1st on team | 123.2 | -0.034 | RSR |
| 2015-03-14 | Mark Macres Invitational | 1600m | 4:38.95 | 4th · 1st on team | 122.2 | -0.032 | SR |
| 2015-03-14 | Mark Macres Invitational | 800m | 2:03.8 | 2nd · 1st on team | 121.6 | -0.032 | |
| 2015-03-07 | 11th Annual CSUS Track Classic | 800m | 2:00.69 | 5th · 1st on team | 123.0 | -0.050 | SR RSR |
| 2015-02-28 | Capital Classic | 800m | 2:03.54 | 4th · 1st on team | 120.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 800m | 1:58.98 | 25th · 1st on team | 125.9 | -0.041 | |
| 2014-05-21 | Sac Joaquin Section Div I Trials | 800m | 1:58.84 | 9th · 1st on team | 125.8 | -0.042 | |
| 2014-05-14 | DVC League Trials and Finals | 1600m | 4:27.3 | 4th · 1st on team | 127.9 | -0.032 | PR SR RSR |
| 2014-05-14 | DVC League Trials and Finals | 800m | 1:58.73 | 5th · 1st on team | 127.2 | -0.032 | PR SR |
| 2014-05-14 | DVC League Trials and Finals | 800m | 2:11.43 | 14th · 2nd on team | 114.9 | -0.032 | |
| 2014-05-10 | Frosh/Soph Sac Town Races | 1600m | 4:28.96 | 1st · 1st on team | 127.1 | -0.032 | PR SR RSR |
| 2014-05-10 | Frosh/Soph Sac Town Races | 800m | 2:01.52 | 1st · 1st on team | 124.4 | -0.032 | |
| 2014-05-03 | Sacramento Meet of Champions | 800m | 1:59.77 | 9th · 1st on team | 125.6 | -0.039 | RSR |
| 2014-04-26 | Bella Vista Bronco Invitational | 800m | 1:58.98 | 2nd · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2014-04-26 | Bella Vista Bronco Invitational | 1600m | 4:30.94 | 6th · 1st on team | 124.3 | -0.042 | PR SR |
| 2014-04-23 | DVC Center Meet #2 | 800m | 2:00.81 | 1st · 1st on team | 124.9 | -0.034 | |
| 2014-04-19 | Woody Wilson Classic | 800m | 2:01.43 | 11th · 1st on team | 124.3 | -0.036 | |
| 2014-04-12 | Halden Invitational | 800m | 2:02.02 | 5th · 1st on team | 123.6 | -0.034 | |
| 2014-04-12 | Halden Invitational | 1600m | 4:35.35 | 5th · 2nd on team | 124.0 | -0.034 | |
| 2014-03-28 | Bronco Roundup Distance Carnival | 800m | 1:59.91 | 4th · 1st on team | 125.2 | -0.042 | PR SR RSR |
| 2014-03-22 | Husky Invitational | 800m | 2:01.37 | 3rd · 1st on team | 123.1 | -0.042 | |
| 2014-03-22 | Husky Invitational | 1600m | 4:32.68 | 10th · 1st on team | 124.0 | -0.042 | PR SR |
| 2014-03-19 | DVC Center Meet #1 | 800m | 2:01.24 | 1st · 1st on team | 123.2 | -0.042 | |
| 2014-03-19 | DVC Center Meet #1 | 1600m | 4:35.98 | 4th · 1st on team | 122.5 | -0.042 | SR |
| 2014-03-15 | Folsom Depth Charge | 1600m | 4:44.39 | 4th · 1st on team | 121.3 | -0.024 | SR |
| 2014-03-15 | Folsom Depth Charge | 800m | 2:02.68 | 2nd · 1st on team | 124.2 | -0.024 | |
| 2014-03-08 | 10th Annual CSUS Track Classic | 800m | 2:00.62 | 5th · 1st on team | 124.5 | -0.036 | PR SR RSR |
| 2014-03-08 | 10th Annual CSUS Track Classic | 1500m | 4:12.36 | 7th · 1st on team | 125.2 | -0.036 | ★PR SR RSR |
| 2014-03-01 | Capital Classic Relays | 800m | 2:03.37 | 2nd · 1st on team | 121.5 | -0.042 | SR |
| 2014-02-17 | California Indoor State Championship | 800m | 2:04.58 | 12th · 1st on team | 122.0 | -0.026 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | DVC Championships | 1600m | 4:35.07 | 1st · 1st on team | 121.9 | -0.042 | PR SR |
| 2013-05-08 | DVC Championships | 800m | 2:01.87 | 1st · 1st on team | 121.9 | -0.042 | PR SR |
| 2013-05-08 | DVC Championships | 800m | 2:10.72 | 6th · 2nd on team | 113.7 | -0.042 | |
| 2013-05-04 | Frosh/Soph Sac Town Races | 1600m | 4:36.44 | 3rd · 2nd on team | 123.6 | -0.032 | PR SR RSR |
| 2013-05-04 | Frosh/Soph Sac Town Races | 800m | 2:04.5 | 2nd · 2nd on team | 121.3 | -0.032 | |
| 2013-04-26 | Sheldon Distance Carnival | 1600m | 4:38.1 | 1st · 1st on team | 121.2 | -0.042 | PR SR |
| 2013-04-24 | DVC Meet: Elk Grove vs. Davis | 1600m | 4:43.87 | 1st · 1st on team | 120.0 | -0.034 | PR SR |
| 2013-04-24 | DVC Meet: Elk Grove vs. Davis | 800m | 2:22.05 | 1st · 1st on team | 106.0 | -0.034 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 800m | 2:03.07 | 1st · 1st on team | 121.2 | -0.042 | PR SR RSR |
| 2013-04-10 | DVC League Meet: Grant @ Elk Grove | 800m | 2:06.9 | 1st · 1st on team | 117.5 | -0.042 | |
| 2013-04-10 | DVC League Meet: Grant @ Elk Grove | 200m | 25.74 | 3rd · 3rd on team | — | -0.042 | PR SR |
| 2013-03-16 | Depth Charge | 3200m | 10:14.3 | 1st · 1st on team | 120.8 | -0.024 | PR SR RSR |
| 2013-03-16 | Depth Charge | 800m | 2:06.15 | 1st · 1st on team | 120.4 | -0.024 | |
| 2013-03-16 | Depth Charge | 1600m | 4:45.91 | 1st · 1st on team | 120.0 | -0.024 | PR SR |
| 2013-03-09 | 6th Annual Port City Invitational | 1600m | 4:48.74 | 1st · 1st on team | 116.9 | -0.040 | PR SR |
| 2013-03-09 | 6th Annual Port City Invitational | 800m | 2:12.33 | 1st · 1st on team | 112.8 | -0.040 | |
| 2013-03-02 | 9th Annual CSUS Track Classic | 800m | 2:05.31 | 13th · 2nd on team | 119.3 | -0.036 | PR SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:21.93 | 22nd · 2nd on team | 119.9 | -0.036 | PR SR RSR |