Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Canatara Park | 7000m | 22:52 | 1st · 1st on team | 129.0 | -0.050 | ★PR ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 6957m | 22:04.6 | 1st · 1st on team | 133.6 | -0.042 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 23:30 | 8th · 1st on team | 128.7 | -0.017 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Sarnia | 6000m | 21:51.6 | 1st · 1st on team | 123.2 | +0.024 | ★CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 6000m | 21:23 | 1st · 1st on team | 125.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2012-09-25 | Malden Park | 6000m | 21:29.4 | 4th · 1st on team | 120.8 | -0.000 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 17:57.1 | 11th · 1st on team | 121.8 | -0.019 | ★PR ★CR SR CSR |
| 2011-10-26 | Sarnia | 5000m | 16:50.6 | 1st · 1st on team | 124.0 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2011-09-27 | Malden Park | 5000m | 17:45.7 | 1st · 1st on team | 121.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-09-22 | Mic Mac Park | 3000m | 12:52.6 | 1st · 1st on team | — | -0.131 | ★PR ★CR SR CSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Lancer Prep Invite | 1500m | 4:05.1 | 2nd · 1st on team | 127.7 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 8:33.95 | 4th · 1st on team | 134.9 | -0.027 | ★PR ★R SR RSR |
| 2014-06-06 | OFSAA Championships Day 2 | 1500m | 4:04.67 | 5th · 1st on team | 130.4 | -0.027 | |
| 2014-05-30 | OFSAA West Regionals | 3000m | 8:38.97 | 1st · 1st on team | 131.2 | -0.043 | PR SR |
| 2014-05-30 | OFSAA West Regionals | 1500m | 3:57.65 | 2nd · 1st on team | 132.0 | -0.043 | ★PR SR |
| 2014-05-02 | Kennedy Relays, 65th Annual | 1mile | 4:17.6 | 2nd · 1st on team | 132.7 | -0.042 | ★PR R SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 8:39.39 | 2nd · 1st on team | 132.4 | -0.034 | PR R SR RSR |
| 2014-02-07 | MITS- SVSU Distance Festival | 1mile | 4:24.38 | 1st · 1st on team | 130.8 | -0.038 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 4:10.66 | 17th · 2nd on team | 124.8 | -0.042 | |
| 2013-06-06 | OFSSA Championships | 1500m | 4:04.85 | 7th · 1st on team | 127.8 | -0.042 | |
| 2013-06-06 | OFSSA Championships | 3000m | 8:59.43 | 9th · 1st on team | 125.7 | -0.042 | PR SR |
| 2013-06-01 | Ontario West Regional Championships | 3000m | 9:04.8 | 4th · 1st on team | 124.7 | -0.041 | PR SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 4:02.9 | 2nd · 1st on team | 129.1 | -0.041 | PR R SR RSR |