Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 20:15 | 12th · 1st on team | 134.0 | +0.081 | ★PR ★CR SR CSR RSR |
| 2013-10-24 | Lakeview Park | 5000m | 19:11.3 | 3rd · 1st on team | 131.4 | +0.016 | CSR RSR |
| 2013-10-02 | Durham Forest | 5000m | 18:27.5 | 6th · 1st on team | 130.7 | -0.034 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 5000m | 18:53.8 | 3rd · 1st on team | 131.5 | +0.016 | ★CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 5000m | 19:01 | 16th · 1st on team | 132.7 | +0.020 | ★CR CSR |
| 2012-10-03 | Durham Forest | 5000m | 18:02.8 | 2nd · 1st on team | 131.9 | -0.034 | ★PR ★CR SR CSR |
| 2012-09-27 | Bill Cruthers HS | 5000m | 18:43.2 | 4th · 1st on team | 134.9 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Lakeview Park | 4000m | 16:49.6 | 4th · 2nd on team | 118.1 | +0.038 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3970m | 15:36.8 | 27th · 1st on team | 126.1 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-27 | Pineridge S.S. | 4000m | 15:07.8 | 3rd · 1st on team | 131.3 | +0.019 | ★CR R CSR RSR |
| 2011-10-12 | Boyd Conservation Area | 3800m | 15:59.4 | 3rd · 1st on team | 116.5 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-05 | Durham Forest | 4000m | 12:55.5 | 4th · 1st on team | 125.5 | -0.180 | ★PR ★CR SR CSR |
| 2011-09-28 | Bill Cruthers HS | 3900m | 14:56.3 | 3rd · 1st on team | 127.7 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | OFSAA Championships Day 2 | 1_5ksteeple | 5:16.45 | 6th · 1st on team | — | -0.012 | |
| 2014-05-27 | Central Region Championships | 3000m | 10:38.5 | 7th · 2nd on team | 130.6 | -0.026 | ★PR SR RSR |
| 2014-05-27 | Central Region Championships | 1_5ksteeple | 5:15.3 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2014-05-20 | LOSSA Track&Field Championships | 3000m | 10:44.94 | 3rd · 2nd on team | 128.1 | -0.029 | PR SR RSR |
| 2014-05-20 | LOSSA Track&Field Championships | 1_5ksteeple | 5:16.73 | 1st · 1st on team | — | -0.029 | PR SR |
| 2014-05-20 | LOSSA Track&Field Championships | 800m | 2:22.72 | 2nd · 1st on team | 128.7 | -0.029 | ★PR SR RSR |
| 2014-05-07 | Durham Catholic Track & Field | 1_5ksteeple | 5:28.02 | 2nd · 1st on team | — | -0.026 | SR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 11:02.55 | 16th · 2nd on team | 125.9 | -0.026 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1_5ksteeple | 5:23.91 | 25th · 1st on team | — | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 1_5ksteeple | 5:22.33 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 1_5ksteeple | 5:41.82 | 1st · 1st on team | — | -0.026 | |
| 2013-05-22 | LOSSA Track& Field Championships | 1500m | 4:59.28 | 4th · 1st on team | 128.6 | -0.026 | |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 10:49.07 | 2nd · 1st on team | 127.4 | -0.026 | PR SR |
| 2013-05-15 | Dwyer Track & Field Invitational | 1_5ksteeple | 5:22.65 | 1st · 1st on team | — | -0.026 | PR SR |
| 2013-05-15 | Dwyer Track & Field Invitational | 1mile | 5:34.5 | 2nd · 1st on team | 124.8 | -0.026 | ★PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1_5ksteeple | 5:39.12 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:52.73 | 10th · 2nd on team | 131.8 | -0.026 | SR RSR |