Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 5029m | 19:19.7 | 11th · 1st on team | 133.1 | +1.2% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 20:32 | 23rd · 1st on team | 131.8 | +5.3% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Goodrich-Loomis Conservation Area | 3800m | 14:50.2 | 1st · 1st on team | 131.9 | +3.6% | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Goodrich-Loomis Conservation Area | 3800m | 14:59.5 | 1st · 1st on team | 129.6 | +3.6% | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 12:07.2 | 5th · 1st on team | 131.9 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2011-10-26 | Hornets Nest | 2865m | 11:27 | 1st · 1st on team | 120.1 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | OFSSA Championships Day 3 | 3000m | 9:55.96 | 3rd · 1st on team | 140.9 | +1.0% | ★PR SR |
| 2015-06-05 | OFSSA Championships Day 2 | 1500m | 4:33.9 | 2nd · 1st on team | 141.2 | +1.0% | ★PR ★R SR RSR |
| 2015-06-04 | OFSSA Championships | 1500m | 4:40.35 | 4th · 1st on team | 138.0 | +1.0% | |
| 2015-05-28 | OFSSA East | 1500m | 4:36.13 | 2nd · 1st on team | 139.1 | 0.0% | PR R SR RSR |
| 2015-05-28 | OFSSA East | 3000m | 10:18.66 | 2nd · 1st on team | 134.3 | 0.0% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 10:28.05 | 11th · 1st on team | 132.8 | +0.9% | |
| 2014-05-29 | East Regional Championships | 3000m | 10:25.36 | 4th · 1st on team | 133.2 | +1.2% | PR R SR RSR |
| 2014-05-29 | East Regional Championships | 1500m | 4:37.99 | 4th · 1st on team | 139.1 | +1.2% | PR R SR RSR |
| 2014-05-22 | COSSAA | 1500m | 4:51.93 | 1st · 1st on team | 132.5 | +0.9% | SR RSR |
| 2014-05-22 | COSSAA | 3000m | 10:41.18 | 1st · 1st on team | 129.9 | +0.9% | |
| 2014-05-15 | Kawartha Championships | 1500m | 4:59.9 | 1st · 1st on team | 131.9 | +3.4% | SR RSR |
| 2014-05-07 | Durham Catholic Track & Field | 3000m | 10:43.91 | 1st · 1st on team | 128.0 | 0.0% | |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 10:31.75 | 10th · 1st on team | 130.7 | 0.0% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 4:48.41 | 17th · 2nd on team | 131.1 | -0.9% | PR SR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:46.99 | 13th · 1st on team | 131.8 | -0.9% | PR SR |
| 2013-06-06 | OFSSA Championships | 3000m | 10:33.15 | 8th · 1st on team | 128.5 | -0.9% | PR SR |
| 2013-05-31 | Ontario East Regional Championship | 800m | 2:26.61 | 5th · 1st on team | 126.4 | +1.7% | SR RSR |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 4:52.07 | 3rd · 1st on team | 132.9 | +1.7% | PR R SR RSR |
| 2013-05-31 | Ontario East Regional Championship | 3000m | 11:05.49 | 4th · 1st on team | 125.5 | +1.7% | SR |
| 2013-05-16 | Kawartha 2013 | 800m | 2:34.6 | 1st · 1st on team | 121.8 | +3.4% | SR RSR |
| 2013-05-16 | Kawartha 2013 | 1500m | 5:22.2 | 1st · 1st on team | 122.6 | +3.4% | PR SR RSR |
| 2013-05-16 | Kawartha 2013 | 3000m | 11:32 | 1st · 1st on team | 123.2 | +3.4% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 800m | 2:23.96 | 20th · 1st on team | 126.3 | 0.0% | |
| 2012-05-31 | OFSAA East Regional Championships | 800m | 2:20.82 | 4th · 1st on team | 128.7 | -0.3% | ★PR SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 10:45.48 | 5th · 1st on team | 126.7 | -0.3% | PR SR |