Racecast

Kailyn Nowak

Rocky Mountain (ID) · 12 · FRONT RANGECO D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.5 2012 XC season
Best race 120.8 XC
Races 12
Seasons 3 2010 — 2012

RankedNation #12668·CO #481·CO D5A #343·FRONT RANGE #100·Team #39 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 117.2

Rocky Mountain (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 North Lake Park 5000m 22:39 44th · 8th on team 113.0 +1.8% ★CR CSR
2012-10-12 Adams County Regional Park 5000m 21:14 63rd · 7th on team 120.8 +2.5% ★CR ★R CSR RSR
2012-09-14 Heritage High School 5000m 21:09 105th · 7th on team 117.8 -2.3% ★PR ★CR R SR CSR RSR

2011 XC 112.4

Rocky Mountain (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Adams County Regional Park 5000m 22:58 67th · 8th on team 113.9 +2.5% CR CSR
2011-10-14 Fossil Ridge HS 5000m 23:11.7 67th · 3rd on team 109.8 -0.1% ★CR CSR
2011-09-23 Fort Collins High School 5000m 22:53 64th · 7th on team 111.0 0.0% ★CR CSR
2011-09-16 Heritage High School 5000m 21:47 32nd · 1st on team 114.7 -2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.0

Rocky Mountain (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-17 Fort Collins City Meet 2012 800m 2:47.48 16th · 2nd on team 111.0 +2.5% ★PR SR RSR
2012-04-04 Golden Spike #2 200m 34.4 18th · 4th on team — +2.5% ★PR SR
2012-03-10 Sport's Authority Invitational 2012 400m 1:14.78 10th · 2nd on team — +2.5% ★PR SR

2010 TF 107.0

Rocky Mountain (ID) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Meet results → Women's 800 Meters 2:54.69 13th · 2nd on team — — ★PR SR
2010-04-07 Horizon Pre-Prom Invitational 2010 800m 2:53.94 8th · 3rd on team 107.0 +2.7% PR R SR RSR