John Lontz — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-09	Youth Sports Complex	3218m	12:43.3	28th · 9th on team	104.0	+0.016	★PR ★CR SR CSR
2012-09-21	Fort Collins High School	5000m	23:40.6	171st · 8th on team	89.6	-0.001	★CR CSR
2012-09-14	Heritage High School	5000m	19:49	104th · 9th on team	105.5	-0.021	★PR ★CR SR CSR
2012-09-08	Lyons Middle/High School	5000m	20:45	49th · 1st on team	106.6	+0.036	PR ★CR ★R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-08	Mead High School	2800m	14:07.9	21st · 5th on team	80.8	+0.014	★PR ★CR SR CSR
2011-09-16	Heritage High School	5000m	24:15	170th · 18th on team	86.3	-0.021	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	Fightin Red Invitational 2012	3200m	12:13.28	20th · 2nd on team	102.5	-0.012	★PR R SR RSR
2012-05-05	Eaton Reds Invitational	3200m	12:13.28	20th · 2nd on team	102.5	-0.012
2012-04-27	Weld County Championships 2012	1600m	5:47.68	5th · 2nd on team	99.8	-0.016	★PR R SR RSR
2012-04-21	Platte Valley Invitational 2012	3200m	12:59.47	20th · 1st on team	95.6	-0.015
2012-04-18	Pre Prom Invitational	3200m	12:55.94	19th · 3rd on team	97.3	-0.005
2012-04-13	Weld Central Invitation	1600m	6:02.4	34th · 2nd on team	96.1	-0.003
2012-04-13	Weld Central Invitation	3200m	12:48.95	19th · 2nd on team	98.1	-0.003
2012-04-07	Valhalla Invitation	1600m	6:00.26	38th · 3rd on team	96.6	-0.008	PR R SR RSR
2012-04-07	Valhalla Invitation	3200m	12:37.45	32nd · 3rd on team	99.6	-0.008	PR R SR RSR
2012-03-17	Windsor Invitational	1600m	6:18.85	53rd · 3rd on team	91.7	-0.007	PR SR
2012-03-10	City to City Challenge	3200m	13:15.33	15th · 3rd on team	93.5	-0.016	PR R SR RSR