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Kelley Appleton

Dub. Jerome (OH) · 12 · OHIO CAPITALOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.8 2009 TF season
Best race 121.1 TF
Races 20
Seasons 4 2006 — 2009

RankedNation #8614·OH #624·OH D1 #583·OHIO CAPITAL #58·Team #6 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 6 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 114.9

Dub. Jerome (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Pickerington North HS 5000m 21:44.6 97th · 4th on team 117.2 -0.8% ★CR R CSR RSR
2008-10-18 Watkins Memorial High School 5000m 21:40.1 32nd · 6th on team 116.9 -0.9% ★PR ★CR R SR CSR RSR
2008-09-13 Three Creeks Metro Park 5000m 22:46.9 43rd · 2nd on team 110.7 -1.5% ★CR SR CSR RSR

2007 XC 101.2

Dub. Jerome (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Three Creeks Metro Park 5000m 24:47 60th · 10th on team 101.2 -1.5% CR SR CSR RSR

2006 XC 111.1

Dub. Jerome (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Pickerington HS 5000m 23:52 95th · 5th on team 108.0 -1.0% ★CR CSR
2006-10-21 Watkins Memorial High School 5000m 22:40 50th · 4th on team 113.2 -0.9% CR R CSR RSR
2006-09-16 Franklin Park 5000m 22:03 30th · 3rd on team 112.2 -5.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 116.4

Dub. Jerome (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 800m 2:28.85 17th · 1st on team 121.1 — ★PR ★R SR RSR
2009-05-09 Viking Invitational 800m 2:38.41 3rd · 1st on team 115.3 +0.3% SR RSR
2009-04-18 Dublin Coffman Invitational 800m 2:40.73 31st · 2nd on team 112.8 +0.2% SR RSR

2008 TF 110.0

Dub. Jerome (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 2:34.2 2nd · 2nd on team 116.9 — PR R SR RSR
2008-05-10 Teays Valley Invitational 800m 2:36.62 3rd · 1st on team 115.4 +0.3% PR R SR RSR
2008-05-06 Dublin Jerome Vs Westerville South 3200m 14:23.4 3rd · 3rd on team 103.8 +0.6% ★PR SR
2008-05-06 Dublin Jerome Vs Westerville South 1600m 6:13.1 1st · 1st on team 110.2 +0.6% RSR
2008-05-03 Franklin Heights Invite 800m 2:46.8 2nd · 2nd on team 109.7 +0.2%
2008-04-29 Dublin Jerome Vs Worthington Kilbourne 400m 1:07.24 1st · 1st on team — +0.8% ★PR SR
2008-04-22 Race results → 1600m 6:10.6 1st · 1st on team 109.7 — ★PR SR
2008-04-22 Race results → 800m 2:48.4 3rd · 3rd on team 107.0 —
2008-04-19 Race results → 800m 2:44.28 3rd · 1st on team 109.7 — PR SR RSR
2008-04-11 Panther Invitational 800m 2:49.24 3rd · 1st on team 107.4 -0.2% PR SR RSR