Racecast

Matt McInvale

Ramona (CA) · 12 · NCCCA D3SDS D4NORTH · Compare head to head

Athlete rating 135.3 2000 TF season
Best race 138.6 TF
Races 12
Seasons 5 1996 — 2000

RankedNation #25·CA #9·CA D3 #25·SDS #3·SDS D4 #5·NCC #2·Team #2 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 3 races in 1998

Cross Country

1999 XC 136.7

Ramona (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-27 Woodward Park 5000m 15:44 6th · 1st on team 136.7 +0.007 ★PR ★CR SR CSR RSR

1997 XC 128.6

Ramona (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-29 Woodward Park 5000m 16:43 52nd · 1st on team 128.6 +0.007 PR CR R SR CSR RSR

1996 XC 124.8

Ramona (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-30 Woodward Park 5000m 17:16 61st · 2nd on team 124.8 +0.007 PR CR R SR CSR RSR

Track & Field

2000 TF 133.9

Ramona (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-06-03 82nd CIF State T&F Champs Finals 2000 3200m 9:26.06 15th · 1st on team 131.8 -0.046
2000-05-19 CIF Prelims - Division 2 3200m 9:25.91 1st · 1st on team 132.8 -0.038
2000-04-08 Arcadia Invitational 3200m 9:10.53 5th · 1st on team 137.1 -0.032 SR RSR

1999 TF 133.2

Ramona (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-06-05 81st CIF State T&F Champs Finals 1999 3200m 9:05.09 4th · 1st on team 138.6 -0.036 ★PR ★R SR RSR
1999-05-22 CIF Finals-Division 2 1600m 4:16.35 2nd · 1st on team 129.4 -0.033 ★PR R SR RSR
1999-05-22 CIF Finals-Division 2 3200m 9:34.97 2nd · 1st on team 131.5 -0.033 R RSR
1999-04-10 Race results → 3200m 9:11.55 9th · 1st on team — — PR SR

1998 TF 126.6

Ramona (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-23 CIF Finals D2 3200m 9:48 3rd · 1st on team 128.4 -0.038 PR SR RSR
1998-05-23 CIF Finals D2 1600m 4:23.38 4th · 1st on team 124.8 -0.038 PR SR