Cross Country
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-14 | Bull Run Regional Park | 5000m | 15:58 | 3rd · 1st on team | 136.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 15:58 | 3rd · 1st on team | 136.3 | -0.011 | |
| 2000-09-06 | Burke Lake 2.98 mile course | 4795m | 15:28 | 2nd · 1st on team | 134.1 | -0.008 | ★PR ★CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-27 | McAlpine Creek Park | 5000m | 16:07 | 66th · 1st on team | 133.9 | -0.015 | PR ★CR SR CSR RSR |
| 1999-10-09 | Bull Run Regional Park | 5000m | 16:28 | 9th · 2nd on team | 132.2 | -0.011 | SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-28 | McAlpine Creek Park | 5000m | 16:33 | 84th · 1st on team | 130.0 | -0.015 | CR CSR |
| 1998-10-10 | Bull Run Regional Park | 5000m | 16:11 | 8th · 1st on team | 134.1 | -0.011 | PR CR R SR CSR RSR |
| 1998-09-09 | Burke Lake 2.98 mile course | 4795m | 15:59 | 9th · 1st on team | 129.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-30 | Meet results → | Men's 3000 Meters | 9:31.51 | 44th · 2nd on team | — | — | ★PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-02 | VHSL Group AAA State Meet | 3200m | 9:38.5 | 6th · 1st on team | 129.6 | -0.037 | ★PR SR |
| 2001-06-02 | VHSL Group AAA State Meet | 1600m | 4:19.8 | 5th · 1st on team | 128.4 | -0.037 | |
| 2001-05-05 | TC Williams Invitational | 1600m | 4:13.8 | 1st · 1st on team | 131.5 | -0.037 | ★PR SR RSR |
| 2001-03-03 | VHSL AAA State Indoor Track Championships | 3200m | 9:43.29 | 5th · 1st on team | 128.1 | -0.037 | SR RSR |
| 2001-03-03 | VHSL AAA State Indoor Track Championships | 1600m | 4:20.17 | 5th · 1st on team | 127.9 | -0.037 | PR SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-10 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:51.65 | 5th · 1st on team | 128.2 | -0.037 | |
| 2000-06-02 | Northern Region Spring Track Championships | 3200m | 9:53.31 | 4th · 2nd on team | 127.0 | -0.037 | |
| 2000-06-02 | Northern Region Spring Track Championships | 1600m | 4:26.13 | 4th · 2nd on team | 124.1 | -0.037 | |
| 2000-05-20 | TJ Penultimate Experience (Top 6) | 3200m | 9:42.02 | 4th · 2nd on team | 128.0 | -0.044 | SR |
| 2000-05-20 | TJ Penultimate Experience (Top 6) | 1600m | 4:27.65 | 2nd · 2nd on team | 122.2 | -0.044 | |
| 2000-05-19 | Patriot District Spring Track Championships | 1600m | 4:26.3 | 3rd · 2nd on team | 123.1 | -0.037 | |
| 2000-05-19 | Patriot District Spring Track Championships | 3200m | 9:48.11 | 1st · 1st on team | 126.7 | -0.037 | |
| 2000-05-06 | TC Williams Invitational | 3200m | 9:56.2 | 5th · 1st on team | 126.8 | -0.037 | |
| 2000-05-06 | TC Williams Invitational | 1600m | 4:28.4 | 4th · 2nd on team | 123.2 | -0.037 | |
| 2000-03-03 | VHSL AAA State Indoor Track Championships | 1600m | 4:25.67 | 2nd · 1st on team | 124.0 | -0.037 | PR SR RSR |
| 2000-03-03 | VHSL AAA State Indoor Track Championships | 3200m | 9:42.93 | 4th · 1st on team | 128.8 | -0.037 | SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:45.54 | 7th · 1st on team | 128.7 | -0.043 | |
| 1999-05-07 | TJ Penultimate Challenge (Top 6) | 3200m | 9:39.91 | 5th · 1st on team | 129.5 | -0.044 | PR SR RSR |
| 1999-05-01 | TC Williams Invitational | 3200m | 9:56.27 | 11th · 1st on team | 127.2 | -0.037 | PR SR RSR |