Cross Country
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-28 | McAlpine Creek Park | 5000m | 15:47 | 19th · 1st on team | 136.4 | -0.015 | CSR |
| 1998-10-10 | Bull Run Regional Park | 5000m | 15:41 | 2nd · 1st on team | 138.3 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 1998-09-09 | Burke Lake 2.98 mile course | 4795m | 15:26 | 3rd · 1st on team | 133.8 | -0.008 | SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-29 | McAlpine Creek Park | 5000m | 15:45.6 | 17th · 2nd on team | 136.3 | -0.015 | PR ★CR R SR CSR RSR |
| 1997-10-30 | Burke Lake 2.98 mile course | 4795m | 15:20 | 8th · 2nd on team | 136.1 | -0.008 | ★PR ★CR R SR CSR RSR |
| 1997-09-03 | Burke Lake 2.98 mile course | 4795m | 15:57 | 8th · 2nd on team | 128.6 | -0.008 | PR CR R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-09-04 | Burke Lake 2.98 mile course | 4795m | 16:41 | 32nd · 2nd on team | 125.3 | -0.008 | PR CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 17:21 | 45th · 4th on team | 128.3 | -0.011 | PR CR R SR CSR RSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 16:54 | 25th · 2nd on team | 124.6 | -0.008 | PR CR R SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-08 | Bull Run Regional Park | 5000m | 18:29 | 34th · 1st on team | 119.4 | -0.011 | SR CSR RSR |
| 1994-09-07 | Burke Lake 2.98 mile course | 4795m | 18:42 | 118th · 7th on team | 112.1 | -0.008 | PR CR SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-16 | Bull Run Regional Park | 5000m | 17:54 | 89th · 5th on team | 122.4 | -0.011 | PR CR R SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-10-06 | Bull Run Regional Park | 5000m | 18:40 | 77th · 6th on team | — | -0.011 | PR CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-27 | Raleigh Relays | hammer | 183-5 | — | — | -0.039 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-11 | Bob Eubanks Open | shot | 11.87m | — | — | -0.042 | |
| 2013-01-11 | Bob Eubanks Open | weight | 15.37m | — | — | -0.042 |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:17.13 | 1st · 1st on team | 135.3 | -0.043 | ★PR SR RSR |
| 1999-05-07 | TJ Penultimate Challenge (Top 6) | 3200m | 9:25.07 | 2nd · 1st on team | 132.9 | -0.044 | PR SR |
| 1999-03-05 | VHSL AAA State Indoor Track Championships top 8 | 3200m | 9:25.99 | 2nd · 1st on team | 133.8 | -0.037 | PR SR RSR |
| 1999-02-05 | 1999 Concorde District Indoor Track Championships | 3200m | 9:40 | 2nd · 1st on team | 133.5 | -0.015 | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-05-11 | General Phillip Draper Invitational | 1600m | 4:32.5 | 3rd · 2nd on team | 120.7 | -0.043 | ★PR SR |
| 1998-05-11 | General Phillip Draper Invitational | 3200m | 9:37.5 | 2nd · 1st on team | 130.3 | -0.043 | PR SR |
| 1998-03-07 | VHSL Group AAA State Indoor T&F Championships top 8 | 3200m | 9:42.63 | 4th · 1st on team | 130.1 | -0.037 | PR SR |
| 1998-02-06 | 1998 Concorde District Indoor Track Championships | 1600m | 4:40.34 | 3rd · 2nd on team | 120.2 | -0.015 | PR SR RSR |
| 1998-02-06 | 1998 Concorde District Indoor Track Championships | 3200m | 9:54.61 | 1st · 1st on team | 130.3 | -0.015 | PR SR RSR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | hj | 5-02.00 | — | — | -0.041 | |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | pv | 8-00.00 | — | — | -0.041 | |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 300m | 38.14 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 500m | 1:09.8 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 1000m | 3:20.7 | 16th · 3rd on team | 98.6 | -0.041 | ★PR SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-13 | Jim England Invitational | 800m | 2:07.34 | 20th · 1st on team | 120.4 | -0.021 | ★PR SR RSR |